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Find a therapist in Minnesota — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Minnesota accepting new patients

Minnesota residents can find the right mental health provider from our network of 598 licensed professionals treating everything from anxiety to relationships. With coverage through 70+ insurance plans and an average savings of 75% per session, quality care is within reach.

Lorin Kroeger

Lorin Kroeger

Therapist

Virtual & in-person • Minneapolis, MN


Forest Floor Therapy is a neurodivergent and identity affirming therapy practice for adults navigating ADHD, autism, anxiety, burnout, and life transitions. At a time when the weight of the world is so heavy, the Forest Floor offers us a space of stillness to slow down, take deep breaths, be seen, feel heard, and reconnect. I am also trained in WPATH Standards of Care and comfortable writing letters of support for those seeking identity affirming medical care.

I’m active and engaged in sessions. You can expect warmth, curiosity, and honesty, not a blank stare or a clipboard. Sometimes therapy here looks like slowing down and grounding. Sometimes it looks like learning new skills. Sometimes it looks like gently challenging old beliefs that no longer serve you. There’s room for humor, swearing, pauses, and figuring things out in real time.

ADD/ADHD, Anxiety, Identity issues, LGBTQIA+, Relationship issues
Affirming, Energetic, Humorous
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Cristina Miralles

Cristina Miralles

Therapist

Virtual • Minnesota


“My style is collaborative, compassionate, and culturally sensitive. I draw from humanistic, interpersonal, strengths-based, and cognitive behavioral approaches...”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Solution-oriented, Warm
Accepts 2 insurance carriers
Lisa Rorvig

Lisa Rorvig

Therapist

Virtual • Minnesota


“Together, we'll get to the heart of what's going on — not just managing symptoms, but uncovering the deeper patterns that drive thoughts, emotions, and behaviors.”
Anxiety, Depression, End of life care, Grief or loss, Identity issues
Challenging, Direct, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Seare Shibeshi

Seare Shibeshi

Therapist

Virtual • Minnesota


“My therapeutic approach is strengths-based and solution focused. I like to use techniques from cognitive behavioral therapy, and solution-focused therapy through a gentle but challenging approach...”
Anger management, Anxiety, Depression, Family issues, Men's issues
Empowering, Solution-oriented, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Lamar Hill

Lamar Hill

Therapist

Virtual • Minnesota


“My approach to therapy is a one of the clients as the expert in their own stories and journeys while I as the clinician walk beside them inquisitive, open-minded, curious, direct, as well as challenging with the use of humor as well.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Empowering, Holistic
Accepts 3 insurance carriers
Shaylyn Freeman

Shaylyn Freeman

Therapist

Virtual • Minnesota


“My approach is rooted in genuine compassion, allowing me to connect deeply with individuals and create a space where they feel truly seen and heard.”
Anxiety, Bipolar disorder, Depression, Eating disorders, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 3 insurance carriers
Sydney Johansen

Sydney Johansen

Therapist

Virtual • Mankato, MN


“My approach to therapy is warm, collaborative, trauma-informed, and even a bit humorous with a focus on practical tools and self-awareness.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Humorous, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Hannah Puls

Hannah Puls

Therapist

Virtual • Minnesota


“I believe that meeting my clients where they are at and starting with what their goals are is our best start.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Humorous, Open-minded, Warm
Accepts 5 insurance carriers
Caleb Buttenhoff

Caleb Buttenhoff

Therapist

Virtual • Minnesota


“It is about equipping you with practical skills, reshaping the way you think, and working together to solve the problems that are getting in the way of the life you want to be living.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Cathryn Lovley

Cathryn Lovley

Therapist

Virtual • Minnesota


I bring a lot of life experience to my practice. I have worked in various fields throughout my life prior to making the career switch to therapy. I can relate to a lot of different perspectives and backgrounds and bring this to session with me. I show up authentically, being direct but also using humor to connect with clients when needed.

Anxiety, Depression, End of life care, Family issues, Grief or loss
Affirming, Direct, Open-minded
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Rachael Peterson

Rachael Peterson

Therapist

Virtual & in-person • Chaska, MN


I have worked collectively for 31 years in public safety, crisis work, training and mental/chemical health. During my 16 years in law enforcement (LE) my experiences included being a Sergeant, SWAT Team Leader, Negotiator, Critical Incident Facilitator and Trainer. My experience in LE has led me to my passion in how trauma impacts our first responders. I have used my own experience as a first responder and woman in recovery, to transcend into my current role of a mental health and chemical health therapist working with not only first responders - police, fire, military, dispatchers, front line workers and corrections officers, but also any survivor, individual struggling with LGBT issues, addiction, relational struggles or trauma. I am able to be a conduit of change, sharing the journey with those who face the everyday stressful events, trauma or finding one's true identity. We are never alone. I am here to be a safe place and safe person to share and divide your pain. I am here to honor your experiences, share your success and build your resilience and healing.

Anger management, Anxiety, Depression, End of life care, Family issues
Affirming, Direct, Solution-oriented
Accepts 5 insurance carriers
Betsy Walter

Betsy Walter

Therapist

Virtual • Minnesota


Hello, my name is Betsy Walter MSW, LICSW.

I use a relational approach to working with adolescence. I am easy to talk to and like to listen.

ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Creative, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Shannon Olson

Shannon Olson

Therapist

Virtual • Minnesota


“My practice is rooted in trauma‐informed, evidence‐based care, with a focus on helping clients understand their emotional patterns, strengthen regulation skills, and build long‐term stability.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Kayla Schilling

Kayla Schilling

Therapist

Virtual • Minnesota


“I believe everyone deserves a space where they feel seen, respected, and able to show up as their authentic self.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Open-minded
Accepts 5 insurance carriers
Dr. Mary Fawcett

Dr. Mary Fawcett

Therapist

Virtual • Minnesota


“I have seen many people improve their mental health through therapy and love seeing clients gain confidence and self-esteem as they work through their issues.”
Anxiety, Chronic conditions, Depression, Grief or loss, Panic disorders
Empowering, Humorous, Participatory
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Dr. Guy Onuoha

Dr. Guy Onuoha

Psychiatric Mental Health NP

Virtual • Minnesota


“Guided by a holistic and patient-centered philosophy, Dr. Onuoha integrates evidence-based psychopharmacology with psychotherapy to create individualized treatment plans that foster healing, resilience, and long-term wellness.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Empowering, Holistic
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Suzanne Trunnell

Suzanne Trunnell

Psychiatric Mental Health NP

Virtual • Minnesota


“I believe in collaborative care — working closely with clients to ensure they feel heard, respected, and actively involved in their treatment decisions.”
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Creative, Solution-oriented, Warm
Accepts 6 insurance carriers
Dr. Morgan Bobo

Dr. Morgan Bobo

Psychologist

Virtual • Minnesota


Many people come to therapy feeling overwhelmed by anxiety, depression, stress management concerns, relationship issues, or the emotional weight of trauma and major life changes. You may be noticing overthinking, low motivation, self-doubt, communication problems, conflict in important relationships, or patterns that keep repeating no matter how hard you try to change them. I work with individuals, couples, and families who want more clarity, healthier relationships, and practical tools for moving forward.

My approach is relational, compassionate, and tailored to the person in front of me. I draw from evidence-based and attachment-focused therapies to help clients better understand themselves, strengthen emotional awareness, and create more meaningful change. Whether you are working through anxiety, depression, trauma, relationship issues, family conflict, or the effects of past experiences on your present life, therapy can be a place to slow down, make sense of what is happening, and begin building something healthier.

ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Open-minded, Solution-oriented, Warm
Accepts 3 insurance carriers
Bre Palmer

Bre Palmer

Therapist

Virtual • Minnesota


“I believe therapy is about slowing down, getting curious, and making space for the parts of yourself that may have been overlooked.”
Anxiety, Bipolar disorder, Depression, Grief or loss, Identity issues
Empowering, Inquisitive, Warm
Accepts 6 insurance carriers
Boonmee McElroy

Boonmee McElroy

Therapist

Virtual • Minnesota


As a licensed therapist with over 10 years of experience, I’m here to help you feel more like yourself again. If you’ve been dealing with trauma, anxiety, depression, or just feeling overwhelmed, we’ll work together to slow things down, make sense of what you’re going through, and find a path forward that actually feels manageable. I work with children, teens, and adults, and my goal is always to create a space where you feel safe, understood, and supported from the very start.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Molly Johnson

Molly Johnson

Therapist

Virtual • Minnesota


“I integrate Dialectical Behavior Therapy (DBT) and Cognitive Behavioral Therapy (CBT) to help clients develop practical tools for emotional regulation, distress tolerance, healthier thinking patterns, and improved communication.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Solution-oriented
Accepts 3 insurance carriers
Laura Garza

Laura Garza

Therapist

Virtual • Minnesota


“I am direct but warm and welcoming, helping you gain insight into your concerns and work through the challenges you may be facing.”
Anxiety, Depression, Family issues, Physical health issues, PTSD
Empowering, Open-minded, Warm
Accepts 3 insurance carriers
Venus Burney

Venus Burney

Therapist

Virtual & in-person • Eagan, MN


“I'm a mom, a caregiver, and a woman of faith — and you absolutely don't have to share my beliefs to feel completely at home here.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Family issues, Maternal mental health
Affirming, Direct, Solution-oriented
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Dr. Sweetie Doychinov

Dr. Sweetie Doychinov

Psychiatric Mental Health NP

Virtual • Bloomington, MN


“I specialize in treating mood disorders (depression, bipolar), anxiety (GAD, panic, PTSD), substance use, and ADHD using evidence-based interventions and psychopharmacology.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Accepts 9 insurance carriers
Linda Etim

Linda Etim

Therapist

Virtual • Minnesota


“My goal is to assist you in achieving overall wellness which includes aligning the mind, body and spirit...”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Holistic, Warm
Accepts 5 insurance carriers
Jasmine Walters

Jasmine Walters

Therapist

Virtual • Minnesota


“I take a very relational approach, placing a high priority on building trust and rapport with my clients.”
Anxiety, Depression, End of life care, Family issues, Grief or loss
Direct, Empowering, Solution-oriented
Accepts 3 insurance carriers
Ja'Lisa Giles

Ja'Lisa Giles

Therapist

Virtual • Minnesota


“I'm passionate about working with people of color, and I aim to create a supportive, affirming space where you feel seen and respected.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Direct, Open-minded, Participatory
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Bonnie Slaughter

Bonnie Slaughter

Therapist

Virtual • Minnesota


“I am a compassionate and experienced therapist dedicated to helping individuals navigate life's challenges with warmth and professionalism.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Energetic, Humorous, Warm
Accepts 10 insurance carriers
Laura Hawkins

Laura Hawkins

Therapist

Virtual • Minnesota


“I believe a little warmth and even a bit of humor can go a long way when navigating the mind and messier parts of being human.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Creative, Solution-oriented, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Jaunita Marth

Jaunita Marth

Therapist

Virtual • Minnesota


“I work with couples who are married or in a long-term relationship by helping them to clarify and express their wants and needs to their partner...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Humorous, Warm
Accepts 14 insurance carriers

Offers free consultationsView profile and book
Kim Barsella

Kim Barsella

Therapist

Virtual • Minnesota


“It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Open-minded, Warm
Accepts 7 insurance carriers
Craig Rice

Craig Rice

Therapist

Virtual • Minnesota


“My therapeutic style incorporates expert listening, positive feedback, direct guidance, and creating an environment where you will feel comfortable to discuss your personal thoughts and feelings.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Challenging, Humorous, Warm
Accepts 2 insurance carriers
Teresa Schuchman Falk

Teresa Schuchman Falk

Therapist

Virtual • Minnesota


I enjoy working with adults (ages eighteen and up). My specialty areas are depression, anxiety, grief and loss, and adjustment concerns.

Anxiety, Depression, Grief or loss, Stress management
Affirming, Empowering, Open-minded
Accepts 7 insurance carriers
Myste Hutton

Myste Hutton

Therapist

Virtual • Minnesota


“My approach to therapy is collaborative, compassionate, and paced to your needs... helping you build emotional awareness, strengthen coping skills, and create meaningful, sustainable change.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Empowering, Warm
Accepts 9 insurance carriers
Rosanna Karmoeddien

Rosanna Karmoeddien

Therapist

Virtual • Minnesota


“I work with clients across Minnesota via telehealth, and I aim to create a space where you do not have to have everything figured out before you begin.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Holistic, Warm
Accepts 5 insurance carriers
Dr. Haley Fox

Dr. Haley Fox

Therapist

Virtual • Minnesota


Hi, I'm Dr. Haley Fox (she/her/hers), an integrally-informed artist/psychotherapist with a PhD in Clinical Psychology, board-certifications in art therapy (ATR-BCCS) and music therapy (MT-BC), and certification as a psychedelic-assisted therapy provider.

End of life care, Identity issues, Relationship issues
Creative, Inquisitive, Warm
Accepts 6 insurance carriers
Dr. Susan Cardillo-Cunningham

Dr. Susan Cardillo-Cunningham

Therapist

Virtual • Minnesota


“My approach is grounded in systems theory and self-determination theory, which means I consider the many factors that shape your life and focus on empowering you to take an active role in your healing.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Holistic, Open-minded, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Tanya Eubanks

Tanya Eubanks

Therapist

Virtual • Minnesota


“Achieving goals will be a joint effort that begins with active listening and my understanding of your feelings and experiences, while providing a safe space.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Rachael Drago

Rachael Drago

Therapist

Virtual • Minnesota


“I value authenticity and connection, and I believe healing happens when you feel truly seen and heard.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Humorous, Open-minded
Accepts 2 insurance carriers
Adam Palowski

Adam Palowski

Therapist

Virtual • Crystal, MN


“I'm passionate about helping others achieve their goals, problem solving, and making sure individuals feel safe.”
ADD/ADHD, Anxiety, Depression, Family issues, PTSD
Open-minded, Participatory, Solution-oriented
Accepts 7 insurance carriers
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Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Minnesota

Finding the right therapist in Minnesota starts with getting clear on what you're looking for. Consider the concerns you want to address — whether that's anxiety, depression, relationship challenges, grief, ADHD, or something else — and look for a licensed provider who has experience in that area. Minnesota-licensed therapists may hold credentials such as LMFT, LICSW, LPCC, LP, or PsyD, and each brings a different clinical background. Reading a provider's bio can help you understand their approach and decide if they feel like a good match.

Practical factors matter, too. Think about whether you prefer in-person sessions at a location near you — such as in Minneapolis, St. Paul, or another part of the state — or whether virtual appointments fit your schedule better. Many providers offer both. Availability, session times, and the specific therapy style a provider uses (such as CBT, DBT, or EMDR) can all help narrow your search.

Therapy in Minnesota can be a significant expense out of pocket, but using in-network insurance coverage is one of the most reliable ways to reduce your costs. On Headway, you can enter your insurance details to see an estimated session cost before you book. Nationally, Headway partners with over 100 insurance plans, and many patients pay as low as $0 per session depending on their specific coverage.