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ADHD therapists and psychiatrists in Asheville, NC

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Top ADHD therapists and psychiatrists in Asheville, NC

Managing ADHD in Asheville requires personalized support tailored to your unique needs. Headway connects you with 1,414 licensed providers experienced in executive function coaching, time management training, and evidence-based strategies to help with focus, organization, and impulse control. Sessions are available virtually or in-person, with many providers offering free consultations and availability within two weeks.

Brillion Adams

Brillion Adams

Therapist

Virtual • North Carolina


Ready to stop managing the noise and finally start living?

You are exhausted from carrying everyone else's luggage. On paper, you are high-functioning, capable, and the one everyone turns to. But inside, the mental noise feels like a car alarm that has been blaring for days without stopping. You have tried analyzing your thoughts, policing your anxiety, and forcing yourself to stay calm, but your heart is simply tired of the old way of surviving.

You don't need another clinical checklist or a rigid set of coping mechanisms. You need a space where it is safe to completely drop your armor.

ADD/ADHD, Depression, Grief or loss, Identity issues, LGBTQIA+
Affirming, Empowering, Inquisitive
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Graham Tolbert

Graham Tolbert

Therapist

Virtual • Asheville, NC


“Through our work together, you can expect to gain a deeper understanding and acceptance of your authentic self.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Inquisitive, Open-minded, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Rodney Wike

Rodney Wike

Psychiatric Mental Health NP

Virtual • Lenoir, NC


Ever feel like your brain just won't cooperate? You know what you need to do, but you can't make yourself do it. You lose things, forget things, start projects you never finish — and you've probably been told to just try harder.

That gets old.

I'm Rodney. I'm a board-certified PMHNP and I work exclusively with adults who think they might have ADHD — or who already know they do and need a provider who actually gets it. ADHD is all I do, which means I'm not guessing.

I'll be straight with you: I talk to my patients like people, not cases. I want to know what your life actually looks like — your job, your relationships, what's driving you crazy — because that's how we figure out what's going to help.

I'm a veteran, and if that's part of your story too, you'll feel that in how I communicate. Direct, no fluff, no runaround.

I see adults across all of North Carolina via telehealth, seven days a week. If this sounds like what you've been looking for, just reach out.

ADD/ADHD, Anger management, Men's issues, Stress management
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Laura Noel

Laura Noel

Therapist

Virtual • North Carolina


“I have been a practicing therapist for 7 years and have over 11 years of mental health work experience.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Open-minded, Participatory
Accepts 9 insurance carriers
Elizabeth Lara

Elizabeth Lara

Therapist

Virtual • North Carolina


Hi, I’m Liz! I help clients heal from past trauma and uncover the root of what’s keeping them feeling stuck. Trauma can shape the way you see yourself, others, and the world—often showing up as anxiety, depression, relationship challenges, or difficulty setting healthy boundaries.

My work focuses on addressing these deeper patterns to support lasting healing and meaningful personal growth. For those who desire it, I also offer the option to integrate Christian faith into the counseling process.

I believe therapy should not only be effective but also feel human and approachable. We’ll roll up our sleeves and do the work together, while also making space for moments of lightness along the way.

ADD/ADHD, Anxiety, Depression, Family issues, Men's issues
Direct, Empowering, Warm
Accepts 5 insurance carriers
Hale Woods

Hale Woods

Therapist

Virtual • North Carolina


“My ultimate goal for all client outcomes is to provide the right skills, support, and psychoeducation needed for you to become your own therapist.”
ADD/ADHD, Anxiety, Depression, Eating disorders, Family issues
Empowering, Holistic, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Florence Mazi

Florence Mazi

Therapist

Virtual • Knightdale, NC


“My passion lies in supporting individuals through emotional stress, trauma, and major life transitions by providing compassionate, evidence-based care.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Holistic, Solution-oriented
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Tamara Thom

Tamara Thom

Therapist

Virtual • North Carolina


“I work with individuals experiencing anxiety, stress or burn-out in various areas of life and are ready and want to make a change.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, PTSD, Relationship issues
Direct, Humorous, Solution-oriented
Accepts 8 insurance carriers
Dr. KC Uwakwe

Dr. KC Uwakwe

Psychiatric Mental Health NP

Virtual • Asheville, NC


“I am dedicated to holistic care by fostering trust through active listening, open communication, and empathy.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Open-minded
Accepts 8 insurance carriers
Patricia Fearing

Patricia Fearing

Therapist

Virtual • Greensboro, NC


“My hope is that you will connect with yourself in new ways, with new approaches to feeling better, and realize that all the wisdom you need is already within yourself.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Energetic, Open-minded, Warm
Accepts 13 insurance carriers
Elizabeth Rigsbee

Elizabeth Rigsbee

Therapist

Virtual & in-person • Wilmington, NC


“I believe therapy should happen in a judgment-free, empathetic atmosphere where you can feel safe to explore your wellness goals.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Inquisitive, Open-minded, Warm
Accepts 5 insurance carriers
Ashley Mathes

Ashley Mathes

Therapist

Virtual • North Carolina


I'm a licensed clinical social worker with 10+ years of experience working in both inpatient and outpatient services. I am seasoned in working with depression, anxiety, attachment and relationships, self-esteem and identity building and trauma.

ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Challenging, Humorous, Open-minded
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Victoria Pignato

Victoria Pignato

Therapist

Virtual • Raleigh, NC


“I believe in an egalitarian relationship, meaning we step out of the hierarchical healing systems we are familiar with and work together to find your unique goals and outcomes.”
ADD/ADHD, Anger management, Anxiety, Family issues, Identity issues
Empowering, Holistic, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Sheri Moroe

Sheri Moroe

Therapist

Virtual • North Carolina


I see counseling as a walk between two people, a time to discuss the ups and downs of life. I am person centered; solution focused and draw from a wide range of CBT mindfulness and Accelerated Resolution Therapy techniques that will help my clients find their own unique path in life.

ADD/ADHD, Anxiety, Chronic conditions, Depression, Grief or loss
Empowering, Holistic, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Victoria Shawl

Victoria Shawl

Therapist

Virtual • North Carolina


“I approach sessions from a mindfulness perspective and will collaborate with you to help you find balance, as you heal and grow.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Open-minded, Solution-oriented, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Shawnta Wright

Shawnta Wright

Therapist

Virtual • Durham, NC


“I believe that change is a process so I help clients increase their motivation and overcome barriers to making desired changes.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Energetic
Accepts 13 insurance carriers
Mutema Molongwe

Mutema Molongwe

Psychiatric Mental Health NP

Virtual • North Carolina


“I value building genuine therapeutic relationships and believe that care is most effective when clients feel respected, informed, and actively involved in decisions about their treatment.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Holistic, Participatory, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Tiffany Sanders

Tiffany Sanders

Therapist

Virtual • North Carolina


“I am professionally trained in trauma-focused modalities and treatment approaches, including the Neurosequential Model of Therapeutics, Child and Family Traumatic Stress Intervention (CFTSI), Motivational Interviewing, Cognitive Behavioral Therapy,...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Energetic, Solution-oriented
Accepts 5 insurance carriers
MaryCaroline Gibson

MaryCaroline Gibson

Therapist

Virtual • North Carolina


“I utilize a conjunction of modalities including CBT, Solution Focused Brief Therapy, Mindfulness, and Person Centered approaches with a holistic lens.”
ADD/ADHD, Anxiety, Chronic conditions, Family issues, LGBTQIA+
Affirming, Holistic, Humorous
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Hewan Mezgebu

Hewan Mezgebu

Psychiatric Mental Health NP

Virtual • North Carolina


“My approach is patient-centered and collaborative. I prioritize building a strong, trusting relationship by listening closely, honoring your values and preferences, and involving you in every step of care.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Diabetes
Holistic, Solution-oriented, Warm
Accepts 6 insurance carriers
Seana Pernice-Kowalczyk

Seana Pernice-Kowalczyk

Therapist

Virtual • North Carolina


“I'm a Certified Clinical Trauma Professional with specialized training in EMDR, an evidence-based approach that helps people process unresolved trauma in more adaptive ways.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Creative, Empowering, Solution-oriented
Accepts 8 insurance carriers
Tonisha Singh

Tonisha Singh

Psychiatric Mental Health NP

Virtual • North Carolina


I’m a board-certified Psychiatric Mental Health Nurse Practitioner with over 11 years of healthcare experience. Before specializing in psychiatry, I worked in the Burn ICU and outpatient procedural settings, where I learned the importance of caring for the whole person during some of life’s most difficult moments. I earned my nursing degree from UNC Chapel Hill and my Master of Science in Nursing from Frontier Nursing University. I work with children, adolescents, and adults, and especially enjoy helping people navigate ADHD, anxiety, depression, trauma, and major life changes—like school, relationships, career stress, or grief—that can leave us feeling overwhelmed or stuck.

ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Direct, Solution-oriented, Warm
Accepts 4 insurance carriers
Hannah Kaye

Hannah Kaye

Therapist

Virtual • North Carolina


“My goal is to help you live a rich and meaningful life, and experience the growth and healing that can come after hard times.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Humorous, Solution-oriented, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Dr. Michael Helfer

Dr. Michael Helfer

Psychologist

Virtual • North Carolina


I've been a psychologist for over 10 years. I have practiced in different places across, the U.S., including Seattle, Hawai'i, and now Wilmington the past few years. I truly enjoy what I do. I believe working on your mental health makes life more satisfying, myself included. I work with adults from a variety of backgrounds, Common reasons people see me include: anxiety, depression, relationship issues, trauma, men's issues, and substance use.

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Humorous
Accepts 3 insurance carriers
Cassidy Ferguson

Cassidy Ferguson

Therapist

Virtual • North Carolina


“My goal as a therapist is to help you help yourself and to be fresh eyes for your healing journey through multiple interventions including The Word of God, Jesus, and the Holy Spirit!”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Creative, Direct, Empowering
Accepts 9 insurance carriers
Walter Adigwe

Walter Adigwe

Psychiatric Mental Health NP

Virtual • North Carolina


“With over two decades of experience in both critical care and psychiatric settings, I've learned the importance of treating the whole person—not just the diagnosis...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Holistic
Accepts 6 insurance carriers
Matlyn Tresierra

Matlyn Tresierra

Therapist

Virtual • North Carolina


“I am passionate about leading my clients to creative solutions to what they view needs to be changed.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Deiandra Wade-Anderson

Deiandra Wade-Anderson

Therapist

Virtual • North Carolina


“My goal is to help individuals define their purpose and provide skills needed to attain those ambitions...”
ADD/ADHD, Anxiety, Depression, Family issues, OCD
Creative, Open-minded, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Ciara Dennis-Morgan

Ciara Dennis-Morgan

Therapist

Virtual • North Carolina


I enjoy working with people who are interested in returning to the truth of who they are. I value people. Intuition is often within my work with people. I am honored to walk with people in their orientation to healing and health in the ways important to them. Harmony in mind, body, and spirit.

A holistic trauma informed approach with a culturally grounded orientation to care is my offering. I love to incorporate breath work and somatic work in with talk therapy all while centering values.

I respect the courage of getting to this point. It’s reasonable that we all would benefit from support so I am happy to walk you home to you, the truth of you that deserves liberation, healing and health because your life has value and I’m so glad you’re here. You deserve it all.

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Holistic, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Ginger Hannigan

Ginger Hannigan

Therapist

Virtual • North Carolina


“Making a decision to gain a better sense of purpose and defining (or redefining) greater harmony and alignment is the greatest gift you can offer to those around you and yourself.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Empowering, Solution-oriented
Accepts 8 insurance carriers
Crystal Waites

Crystal Waites

Therapist

Virtual • North Carolina


“I believe change is possible when people are given right tools, support, and the opportunity to grow.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Allie Kirvin

Allie Kirvin

Therapist

Virtual • North Carolina


“I strive to create a welcoming, affirming space where you can feel truly heard, supported, and safe to be yourself.”
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Affirming, Humorous, Warm
Accepts 11 insurance carriers
Diana Muyonga

Diana Muyonga

Psychiatric Mental Health NP

Virtual • North Carolina


“I have a passion for providing compassionate care with a focus on creating a safe and non-judgmental space for clients.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Solution-oriented, Warm
Accepts 7 insurance carriers
Marissa Cox

Marissa Cox

Therapist

Virtual • North Carolina


“My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion...”
ADD/ADHD, Anxiety, Family issues, Relationship issues, Stress management
Empowering, Energetic, Solution-oriented
Accepts 10 insurance carriers
Makeba Matthews

Makeba Matthews

Psychiatric Mental Health NP

Virtual • Charlotte, NC


“With a background as a legal analyst, NYC teacher, and nurse in med-surg and mental health, I bring unique skills to support clients in high-stress roles.”
ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
Ijeoma Nwokoro

Ijeoma Nwokoro

Psychiatric Mental Health NP

Virtual • North Carolina


“I see each patient as a whole person—not just a diagnosis—and I strive to create a safe, judgment-free space where they can openly share concerns.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Open-minded, Solution-oriented, Warm
Accepts 10 insurance carriers
Alexis Skelley

Alexis Skelley

Therapist

Virtual • North Carolina


“My therapy style is compassionate, collaborative, and outcome-focused, meaning my goal is to help you find relief for your struggles and achieve your goals.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Diabetes
Energetic, Humorous, Solution-oriented
Accepts 2 insurance carriers
Jenny Ketterer

Jenny Ketterer

Therapist

Virtual & in-person • Jacksonville, NC


“I believe therapy works best when it feels like teamwork. We'll explore what's been weighing on you, identify patterns, and find strategies that actually fit your life.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Challenging, Humorous, Warm
Accepts 9 insurance carriers
Richard Lally

Richard Lally

Therapist

Virtual • North Carolina


“My counseling style is pretty laid back. I have been described as supportive, caring, and compassionate, with a pretty good sense of humor.”
ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Challenging, Direct, Solution-oriented
Accepts 7 insurance carriers
Guadalupe Luis

Guadalupe Luis

Therapist

Virtual • North Carolina


“My goal is to support you in navigating life's challenges by offering practical strategies to manage emotions, enhance relationships, and thrive going forward.”
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Holistic, Open-minded
Accepts 4 insurance carriers

Frequently asked questions

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Find an expert who truly understands ADHD

Headway helps you stay on track with expert-guided support for ADHD — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing an ADHD Therapist in Asheville, NC

Finding ADHD therapists in Asheville starts with knowing what kind of support fits your needs. Therapy can help with executive function, time management, organization, focus, emotional regulation, and related concerns like anxiety or depression. Some people look for therapeutic support, such as cognitive behavioral therapy for ADHD or skills-based counseling, while others may also need medication management from a psychiatrist. Adult ADHD and pediatric ADHD can call for different experience, so review each therapist’s listed specialties, training, and approach before booking.

Asheville has a smaller local therapist market than larger North Carolina cities, so virtual appointments can expand your options while still giving you access to therapists licensed in your state. As you compare ADHD counseling options, look at appointment availability, whether the therapist offers in-person or virtual sessions, and whether a free phone consultation is available. Provider bios can also help you understand how a therapist works with ADHD, including whether they support adults, children, teens, women, or people with co-occurring concerns like anxiety and depression.

Therapy in Asheville can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before your first appointment. Headway helps you find ADHD therapists in Asheville who are accepting new patients and match your preferences. You can enter your insurance details to confirm coverage for your plan and review available options. You can enter your insurance details, review estimated costs, compare therapist bios, and book directly when you’re ready.

If you're already taking psychiatric medication and considering switching providers, talk to your current prescriber before changing or stopping any medication — most psychiatric medications shouldn't be stopped abruptly. Anyone experiencing thoughts of self-harm or in acute crisis should call 988 or go to the nearest emergency department rather than wait for an outpatient appointment.

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1 Cost may vary based on your location, age, and insurance coverage.