Find a therapist in New Bern, NC — covered by insurance
Top therapists in New Bern, NC accepting new patients
Headway connects New Bern residents with empowering, solution-oriented therapists ready to support your mental health journey. Choose from 2,741 providers across the area, with many offering free consultations and availability within two weeks.
Life can feel overwhelming, confusing, and deeply exhausting. You might find yourself stuck—unsure of how to move forward, questioning your path, or longing to feel whole again. If that resonates, you don't have to navigate alone.
Therapy with me is grounded in empathy, acceptance, and respect. Whether you're facing anxiety, depression, relationship challenges, sex and intimacy issues, trauma, or simply seeking deeper meaning, I offer a non-judgmental space where your story is honored, and your goals are supported. I work with adults and couples and have training in EMDR and am a certified Sex Therapy Informed Professional.
I am a "tomboy" at heart! I love motorcycles, dogs, horses, the beach, running, and live music. But are we a good therapy match? You decide- AAS-Agribusiness, BSW-Social Work, MSW-Social Work. Work History: 8 years in Public Health, 5 years in Child Welfare, 2 years in Caregiving, 2 years in Developmental Disabilities, 8 years in Mental Health. Did I mention that I worked for DuPont for 10 years before going back to school for social work? I have a strong work ethic-that means I give you 100%.
I believe therapy should be a space where you can show up exactly as you are. Life can be challenging, especially when you're navigating change, feeling stuck, struggling with relationships, or questioning your next steps. My goal is to create a supportive and nonjudgmental environment where you feel comfortable exploring these challenges and developing the tools needed to move forward.
I work with adolescents and adults experiencing anxiety, stress, self-esteem concerns, relationship challenges, and life transitions. I am particularly passionate about helping individuals who feel stuck between where they are and where they want to be. Whether you're adjusting to a new season of life, facing a difficult decision, or simply feeling disconnected from yourself, therapy can provide a space to gain clarity, build confidence, and create meaningful change.
I view therapy as a collaborative process. You are the expert on your life, and I am here to provide guidance, support, and practical strategies to help you reach your goals.
My goal is to provide a safe nonjudgmental space to help you work through what brings you here. I recognize that each person has a unique path to healing that is not for me to define but instead to use my clinical knowledge as a guide. Together we can find the tools that empower you to be your own best healer.
With 7+ years of experience in a variety of clinical settings, Andrew brings warmth, humor and a wide range of clinical knowledge to the therapy process.
Erin Gora, LCSW is a licensed clinical social worker with extensive experience supporting individuals and families through the challenges of aging, illness, caregiving, grief, and life transitions. Her background includes work in behavioral health, dementia care, palliative care, and medical social work across hospital, hospice, and community settings.
I am a Licensed Clinical Mental Health Counselor Associate (LCMHCA) and a Licensed Clinical Addiction Specialist (LCAS) in the state of North Carolina. I have earned a Master’s of Science in Clinical Mental Health Counseling from the University of Mount Olive. My clinical experience includes working with individuals experiencing substance use disorders, anxiety, depression, Bi-polar Disorder, Borderline Personality Disorder, trauma, and family dynamics. I have 13 years of experience working with the substance abuse population.
A dedicated clinical therapist/social worker with experience across various age groups. Utilizing Cognitive Behavioral Therapy (CBT), solution-focused techniques, and a strengths-based approach, I empower clients to navigate challenges, build resilience, and achieve personal growth. Passionate about fostering a supportive and collaborative therapeutic environment tailored to each individual's needs.
About our therapists serving New Bern, NC
- 97%Anxiety
- 92%Depression
- 88%Stress management
- 78%Relationship issues
- 77%Trauma
- 98%Aetna
- 93%Cigna
- 85%Carelon Behavioral Health
- 60%Blue Cross and Blue Shield of North Carolina
- 48%Horizon Blue Cross and Blue Shield of New Jersey
- 99%English
- 4%Spanish
- 1%French
- 87%Online only
- 13%In-person or online
- 84%Woman
- 15%Man
- 1%Non-binary
- 43%Licensed Clinical Social Worker
- 40%Licensed Clinical Mental Health Counselor
- 5%Nurse Practitioner
- 5%Licensed Marriage/Family Therapist
- 3%Substance Use Disorder
- 99%Individual therapy
- 30%Family therapy
- 20%Couples therapy
- 12%Child or adolescent therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Mental Health Therapist in New Bern, NC
Searching for therapists in New Bern starts with finding someone whose background fits what you want support with. Therapists may focus on concerns like anxiety, depression, grief, relationship challenges, work stress, or major life changes. If you are looking for marriage counseling in New Bern, NC, it can also help to look for therapists who list couples therapy, communication concerns, conflict patterns, or family relationships in their specialties. Review each therapist’s profile for training, therapy style, and areas of focus, such as cognitive behavioral therapy, trauma-informed care, or family systems work.
In a smaller city like New Bern, local appointment options may be more limited than in larger North Carolina markets. Virtual therapy can expand your search while still connecting you with a therapist licensed in North Carolina. As you compare therapists, look at whether they are accepting new patients, offer appointment times that fit your schedule, and provide a free phone consultation. Reading therapist bios can also help you understand how they structure sessions, communicate, and approach mental health care before you book.
Therapy in New Bern can be a significant cost without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and see what you may pay before your first visit. Headway helps you search for therapists who match your needs, verify your insurance details, and view estimated out-of-pocket costs before booking. You can browse therapists, compare profiles, and book directly when you’re ready.
If you're experiencing or worried about violence, threats, or coercion in your relationship, couples therapy isn't usually the right starting point — individual support is safer. The National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.
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