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Find a therapist in New Bern, NC — covered by insurance

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Top therapists in New Bern, NC accepting new patients

Headway connects New Bern residents with empowering, solution-oriented therapists ready to support your mental health journey. Choose from 2,742 providers across the area, with many offering free consultations and availability within two weeks.

Jarem Bagnato

Jarem Bagnato

Therapist

Virtual • North Carolina


“There is no magic wand in therapy to cure a patient of everything that ails them, but with a strong therapeutic alliance I can help those who want to help themselves.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Direct, Open-minded
Accepts 4 insurance carriers
Lori Ivey

Lori Ivey

Therapist

Virtual • North Carolina


“My approach is client based on individual needs combined with science and research for treatment modalities.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Energetic, Warm
Accepts 5 insurance carriers
Roxanne Hutchinson

Roxanne Hutchinson

Therapist

Virtual • Charlotte, NC


“I believe change is a process that happens one step at a time. My approach is practical, collaborative, and tailored to where you are today.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Diabetes
Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Jody Thibault

Jody Thibault

Therapist

Virtual • North Carolina


I believe healing happens through connection. I work collaboratively with clients, guiding them to understand the roots of their struggles, develop healthier coping skills, and build a life of balance and purpose. I bring authenticity, insight, and gentle honesty into my sessions.

Anxiety, Depression, Family issues, Grief or loss, Panic disorders
Open-minded, Participatory, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Tamekia Powell

Tamekia Powell

Therapist

Virtual • North Carolina


“My counseling style is pretty laid back. I have been described as supportive, caring, and compassionate, with a pretty good sense of humor.”
Anxiety, Depression, Family issues, PTSD, Relationship issues
Empowering, Open-minded, Solution-oriented
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Dr. Angela Seabrooks

Dr. Angela Seabrooks

Therapist

Virtual • North Carolina


“I aim to create a safe space for you to process through the challenges surfacing, while ensuring you feel heard and understood.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Inquisitive, Solution-oriented, Warm
Accepts 7 insurance carriers
Dr. Angela Capuano-Fant

Dr. Angela Capuano-Fant

Psychologist

Virtual • North Carolina


“I use a holistic approach to help you explore your strengths and the things that prevent you from living your best life.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Warm
Accepts 9 insurance carriers
Jenna Aiken

Jenna Aiken

Therapist

Virtual • North Carolina


Hello! My name is Jenna Aiken. I am a Licensed Clinical Mental Health Counselor. I work with clients in North Carolina via telehealth. I have a Master’s Degree in Clinical Mental Health Counseling and a certificate in Addiction Counseling. I have an undergraduate degree in Psychology. My professional work experience includes private counseling practice, emergency department crisis assessment, community mental health, substance abuse treatment, and domestic violence prevention.

I focus my work on supporting mothers during pregnancy, postpartum, and beyond. I am currently in a certification program to increase my education around postpartum mental wellness. Since becoming a mother myself, I have come to believe that supporting mothers is vital to helping build healthy families, thriving communities, and a better world.

Anxiety, Depression, Family issues, Identity issues, Infertility
Empowering, Holistic, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Robin Day

Robin Day

Therapist

Virtual • North Carolina


“I've worked with adults facing anxiety, depression, dissociation, substance dependence and personality disorders.”
Anger management, Anxiety, Bipolar disorder, Depression, LGBTQIA+
Direct, Open-minded, Warm
Accepts 5 insurance carriers
Diana Muyonga

Diana Muyonga

Psychiatric Mental Health NP

Virtual • North Carolina


“I have a passion for providing compassionate care with a focus on creating a safe and non-judgmental space for clients.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Solution-oriented, Warm
Accepts 7 insurance carriers
Lucy Maina

Lucy Maina

Psychiatric Mental Health NP

Virtual • Charlotte, NC


I'm Lucy Maina, a Board Certified, Licensed Psychiatric Mental Health Nurse Practitioner (PMHNP) at Therapeutic Alliance Behavioral Health. I provide compassionate, evidence-based psychiatric care and psychotherapy for people of all ages — children, adolescents, and adults — in a safe, nonjudgmental space where your experience is always validated.

I specialize in treating anxiety, ADHD, depression, chronic fatigue, irritability, and emotional numbness, including the unique stress that comes with caregiving. I also have experience supporting neurodiverse individuals and those living with autism spectrum disorder or schizophrenia, offering sensory-considerate evaluations, communication accommodations, and relapse prevention planning tailored to your needs.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Keyonne Spencer

Keyonne Spencer

Therapist

Virtual • North Carolina


“Like an artist with a palette of therapeutic techniques, We tailor our sessions to fit your unique needs, fostering a space where vulnerability becomes strength and pain transforms into resilience.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Empowering, Solution-oriented
Accepts 3 insurance carriers
Raina Roper

Raina Roper

Therapist

Virtual • North Carolina


My name is Raina and I am a Licensed Clinical Social Worker (LCSW) and I have been practicing for 13 years.

Seeking therapy is a big step and I look forward to supporting you on this journey!

I enjoy working with teens (13 and up) , young adults, college students and adults and helping them navigate self- esteem and confidence building, personal growth, life stressors/ transitions, anxiety & overwhelm, coping skills and emotional regulation, school/ academic stress, stress and burnout, and relationships.

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Family issues
Affirming, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Cynthia Von Der Lehr

Cynthia Von Der Lehr

Therapist

Virtual • Chapel Hill, NC


“Over the last 25 years, I have seen many individuals learn to transform their pain to growth, abandon struggle for understanding and undo stuck-ness into thriving!”
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care
Energetic, Solution-oriented, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Tamara Lipon

Tamara Lipon

Therapist

Virtual • North Carolina


Hello,

My name is Tamara and I am a Licensed Clinical Social Worker, licensed in the state of North Carolina. I am also a Licensed Master's Social Worker in the state of Michigan. I received my MSW from Spring Arbor University in Michigan. I am a military spouse and currently in California. I have clinical experience working with Marines, Sailors and spouses. I know that life can be stressful, unpredictable and doesn't always go as planned. I look forward to working together.

I offer individual counseling to adults.

Anger management, Anxiety, Depression, Grief or loss, PTSD
Humorous, Open-minded, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
May Meyer

May Meyer

Therapist

Virtual • North Carolina


“I am an imperfect person who has lived through hardship, loss, and self-criticism, and I know what it's like to feel stuck, overwhelmed, and alone.”
Anxiety, Depression, Family issues, Grief or loss, Panic disorders
Holistic, Humorous, Open-minded
Accepts 4 insurance carriers
Tracey Julius

Tracey Julius

Therapist

Virtual • North Carolina


My goal is to help you identify challenges, improve coping and determine the next steps toward meaningful, lasting change.

I am a Licensed Clinical Social Worker with over 25 years of experience in various settings. I am dedicated to supporting clients by fostering a collaborative, trusting and empathetic environment.

ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Affirming, Empowering, Warm
Accepts 6 insurance carriers
Jim Brown

Jim Brown

Therapist

Virtual • North Carolina


“I'm a trauma-informed Licensed Clinical Mental Health Counselor (LCMHC) based in North Carolina, as well as a Licensed Professional Counselor (LPC) in Oregon.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Direct, Open-minded
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Britni Eaton

Britni Eaton

Therapist

Virtual & in-person • Matthews, NC


“I'm a hardworking, caffeine‐powered mom who knows what it's like to juggle "all the things" and still feel like you're dropping the ball.”
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers
Saphia Shaffie

Saphia Shaffie

Therapist

Virtual • North Carolina


“My approach is grounded in Cognitive Behavioral Therapy (CBT), mindfulness, and direct solution-focused techniques.”
ADD/ADHD, Anxiety, Depression, Family issues, Maternal mental health
Direct, Empowering, Solution-oriented
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Margeaux Groene

Margeaux Groene

Therapist

Virtual • North Carolina


Hi, I'm Margeaux Groene, a licensed professional counselor (LPC) in the Commonwealth of Virginia, North Carolina, and South Carolina. I bring a wealth of experience and passion to my work with adolescents and adults seeking help with anxiety disorders, mood disorders, post-traumatic stress disorders (PTSD), and substance use disorders. Originally from Tidewater, Virginia, I graduated from Calvin College with a Bachelor of Arts in Organizational Communication and earned my Master of Arts in Clinical Mental Health Counseling from Liberty University. During my counseling internship, I focused on the effective use of telehealth treatment with the adolescent population. I am skilled in the treatment of substance use disorders, anxiety disorders, depressive disorders, and co-occurring disorders such as depression and trauma. My previous positions with Synergy Counseling LLC, Caron Treatment Center’s Northern Virginia location, and most recently, New Paradigm Recovery, have given me years of experience working in partial hospitalization and intensive outpatient settings. These experiences have honed my specialization in the treatment of co-occurring substance use disorders and PTSD. My passion for working with clients suffering from unresolved trauma and clinically treatable PTSD led me to obtain training in Eye Movement Desensitization and Reprocessing (EMDR) through the EMDRIA-approved Center for Excellence in EMDR Therapy in January 2022. Let's work together to help you achieve your goals and improve your well-being!

ADD/ADHD, Anxiety, Depression, PTSD, Relationship issues
Empowering, Energetic, Warm
Accepts 1 insurance carrier
Shannen Lewis

Shannen Lewis

Psychiatric Mental Health NP

Virtual • North Carolina


I am a board-certified Psychiatric Mental Health Nurse Practitioner with over 15 years of RN experience and clinical training across the lifespan. I provide thoughtful, evidence-based care for anxiety, depression, bipolar disorder, schizophrenia, and dementia-related behaviors. I take a whole-person, collaborative approach focused on safety, clarity, and long-term stability.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers
Dr. Stacy Haynes

Dr. Stacy Haynes

Therapist

Virtual • North Carolina


“Solution focused, client centered, holistic. Using the 8 Dimensions of Wellness to create a holistic treatment approach.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Family issues, Stress management
Empowering, Holistic, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Danielle Whittington

Danielle Whittington

Therapist

Virtual • North Carolina


“As a therapist for the past 18 years I have dedicated my life to being the best at helping people go from stuck to thriving, anxious to calm, hopeless to hopeful.”
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Open-minded, Solution-oriented, Warm
Accepts 9 insurance carriers
Sara Roesler

Sara Roesler

Therapist

Virtual • North Carolina


“My approach is warm, supportive, and solution-focused. I believe everyone has strengths they can build upon to create positive change and greater well-being.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Solution-oriented, Warm
Accepts 13 insurance carriers
Karen Flynn

Karen Flynn

Therapist

Virtual • North Carolina


“I work with adults (18+) navigating Borderline Personality Disorder, blending warmth, humor, and expertly honed skills in Dialectical Behavior Therapy (DBT) to help you build a life that feels genuinely worth living.”
ADD/ADHD, Anger management, Anxiety, Depression, Identity issues
Humorous, Inquisitive, Open-minded
Accepts 2 insurance carriers
Judith Stubanas

Judith Stubanas

Therapist

Virtual • North Carolina


I am a Licensed Clinical Mental Health Counselor with over 20 years of experience

working in the field of mental health. I am also a Registered Nurse. I have a passion for

assisting people who seek relief from any type of trauma or PTSD, and desire to help those

with any chronic emotional or physical pain, anxiety, depression, difficulties at work or with relationship

stress. I obtained my Master’s degree in Counseling/Community Psychology from Marist College.

Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Affirming, Challenging, Open-minded
Accepts 10 insurance carriers
Laura Glass

Laura Glass

Psychiatric Mental Health NP

Virtual • North Carolina


“After a decade of working in everything from busy hospitals to quiet clinics, I've learned that while mental health is complex, the path to healing starts with being truly seen.”
Anger management, Anxiety, Bipolar disorder, Depression, Grief or loss
Energetic, Humorous, Warm
Accepts 5 insurance carriers
Mia Bush

Mia Bush

Therapist

Virtual • North Carolina


“My style is engaged and solutions-oriented, offering thoughtful feedback while helping clients set meaningful goals and feel empowered to work toward lasting change.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Men's issues
Direct, Empowering, Warm
Accepts 6 insurance carriers
Amy Bane

Amy Bane

Therapist

Virtual • North Carolina


“With over 18 years of experience, I have assisted adults and couples on their journeys of healing and personal growth.”
Anxiety, Depression, Family issues, Relationship issues, Stress management
Challenging, Empowering, Energetic
Accepts 9 insurance carriers
Destini Bishop-James

Destini Bishop-James

Therapist

Virtual • North Carolina


I’m a Licensed Clinical Social Worker and Certified Financial Social Worker who helps clients navigate anxiety, depression, relationships, and major life transitions. My goal is to create a safe, judgment-free space where healing and growth can take place. I believe that emotional and financial health are deeply connected, and I help clients build healthier relationships with both themselves and their money. My approach is compassionate, practical, and rooted in empowerment and self-awareness.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers
Leah Estes

Leah Estes

Therapist

Virtual • Asheville, NC


“My approach is collaborative, warm, and grounded in helping clients better understand their patterns, regulate emotions, and build healthier connections with themselves and others.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Inquisitive, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Camilla Black

Camilla Black

Therapist

Virtual • Raleigh, NC


I am from Newark, New Jersey and moved to the south to have more opportunities. I am used to challenging situations, dealing with grief/loss, work place stress, family issues, military life-styles, career transitions, women's issues, relationships, and parenting concerns. I have a Masters degree in Counselor Education from North Carolina State University and over 20 years of professional experience working with diverse populations and concerns.ages. I am passionate about helping people .

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Solution-oriented, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Deanna Brown-Johnson

Deanna Brown-Johnson

Therapist

Virtual • North Carolina


“I've worked in this field since 1993 when I got a BSW w/a minor in gerontology. I received my masters in 2013; licensed in 2014.”
Anger management, Anxiety, Chronic conditions, Depression, Family issues
Affirming, Empowering, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Dr. Kierra Carter

Dr. Kierra Carter

Therapist

Virtual • North Carolina


“My approach is person-centered, strengths-based, and grounded in creating a safe, supportive, and nonjudgmental space.”
Anxiety, Depression, Identity issues, PTSD, Stress management
Affirming, Empowering, Humorous
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Lauren Britton

Lauren Britton

Therapist

Virtual & in-person • Asheville, NC


“I am passionate about empowering individuals with the skills to manage challenges and move towards an enhanced sense of fulfillment in life.”
Anger management, Anxiety, Depression, Eating disorders, Family issues
Empowering, Holistic, Warm
Jennifer Peterken

Jennifer Peterken

Therapist

Virtual • North Carolina


“My goal isn't to "fix" you—you were never broken—but to help you untangle patterns, reconnect with your voice, and build a life that actually fits you.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Energetic, Open-minded
Accepts 4 insurance carriers
Zachary Behm

Zachary Behm

Therapist

Virtual • Bryson City, NC


“I provide CBT, motivational interviewing, and psychoanalytic therapy to help you understand the "why" behind your behaviors, because insight can lead to meaningful change.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Diabetes
Open-minded, Participatory, Warm
Accepts 9 insurance carriers
Tifane Chambers

Tifane Chambers

Psychiatric Mental Health NP

Virtual • Carthage, NC


“She aims to aid people in embracing their complete selves by utilizing the cognitive-behavioral, biopsychosocial, and wellness models along with Christian principles upon request to accomplish the mission.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Jenilee Hopkins

Jenilee Hopkins

Therapist

Virtual • North Carolina


“I'm a passionate therapist who believes that healing begins in a space of safety, compassion, and genuine connection.”
Anxiety, Depression, Family issues, Identity issues, PTSD
Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers
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Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Mental Health Therapist in New Bern, NC

Searching for therapists in New Bern starts with finding someone whose background fits what you want support with. Therapists may focus on concerns like anxiety, depression, grief, relationship challenges, work stress, or major life changes. If you are looking for marriage counseling in New Bern, NC, it can also help to look for therapists who list couples therapy, communication concerns, conflict patterns, or family relationships in their specialties. Review each therapist’s profile for training, therapy style, and areas of focus, such as cognitive behavioral therapy, trauma-informed care, or family systems work.

In a smaller city like New Bern, local appointment options may be more limited than in larger North Carolina markets. Virtual therapy can expand your search while still connecting you with a therapist licensed in North Carolina. As you compare therapists, look at whether they are accepting new patients, offer appointment times that fit your schedule, and provide a free phone consultation. Reading therapist bios can also help you understand how they structure sessions, communicate, and approach mental health care before you book.

Therapy in New Bern can be a significant cost without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and see what you may pay before your first visit. Headway helps you search for therapists who match your needs, verify your insurance details, and view estimated out-of-pocket costs before booking. You can browse therapists, compare profiles, and book directly when you’re ready.

If you're experiencing or worried about violence, threats, or coercion in your relationship, couples therapy isn't usually the right starting point — individual support is safer. The National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.

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1 Cost may vary based on your location, age, and insurance coverage.