

Headway connects New Bern residents with empowering, solution-oriented therapists ready to support your mental health journey. Choose from 2,742 providers across the area, with many offering free consultations and availability within two weeks.
I believe healing happens through connection. I work collaboratively with clients, guiding them to understand the roots of their struggles, develop healthier coping skills, and build a life of balance and purpose. I bring authenticity, insight, and gentle honesty into my sessions.
Hello! My name is Jenna Aiken. I am a Licensed Clinical Mental Health Counselor. I work with clients in North Carolina via telehealth. I have a Master’s Degree in Clinical Mental Health Counseling and a certificate in Addiction Counseling. I have an undergraduate degree in Psychology. My professional work experience includes private counseling practice, emergency department crisis assessment, community mental health, substance abuse treatment, and domestic violence prevention.
I focus my work on supporting mothers during pregnancy, postpartum, and beyond. I am currently in a certification program to increase my education around postpartum mental wellness. Since becoming a mother myself, I have come to believe that supporting mothers is vital to helping build healthy families, thriving communities, and a better world.
I'm Lucy Maina, a Board Certified, Licensed Psychiatric Mental Health Nurse Practitioner (PMHNP) at Therapeutic Alliance Behavioral Health. I provide compassionate, evidence-based psychiatric care and psychotherapy for people of all ages — children, adolescents, and adults — in a safe, nonjudgmental space where your experience is always validated.
I specialize in treating anxiety, ADHD, depression, chronic fatigue, irritability, and emotional numbness, including the unique stress that comes with caregiving. I also have experience supporting neurodiverse individuals and those living with autism spectrum disorder or schizophrenia, offering sensory-considerate evaluations, communication accommodations, and relapse prevention planning tailored to your needs.
My name is Raina and I am a Licensed Clinical Social Worker (LCSW) and I have been practicing for 13 years.
Seeking therapy is a big step and I look forward to supporting you on this journey!
I enjoy working with teens (13 and up) , young adults, college students and adults and helping them navigate self- esteem and confidence building, personal growth, life stressors/ transitions, anxiety & overwhelm, coping skills and emotional regulation, school/ academic stress, stress and burnout, and relationships.
Hello,
My name is Tamara and I am a Licensed Clinical Social Worker, licensed in the state of North Carolina. I am also a Licensed Master's Social Worker in the state of Michigan. I received my MSW from Spring Arbor University in Michigan. I am a military spouse and currently in California. I have clinical experience working with Marines, Sailors and spouses. I know that life can be stressful, unpredictable and doesn't always go as planned. I look forward to working together.
I offer individual counseling to adults.
My goal is to help you identify challenges, improve coping and determine the next steps toward meaningful, lasting change.
I am a Licensed Clinical Social Worker with over 25 years of experience in various settings. I am dedicated to supporting clients by fostering a collaborative, trusting and empathetic environment.
Hi, I'm Margeaux Groene, a licensed professional counselor (LPC) in the Commonwealth of Virginia, North Carolina, and South Carolina. I bring a wealth of experience and passion to my work with adolescents and adults seeking help with anxiety disorders, mood disorders, post-traumatic stress disorders (PTSD), and substance use disorders. Originally from Tidewater, Virginia, I graduated from Calvin College with a Bachelor of Arts in Organizational Communication and earned my Master of Arts in Clinical Mental Health Counseling from Liberty University. During my counseling internship, I focused on the effective use of telehealth treatment with the adolescent population. I am skilled in the treatment of substance use disorders, anxiety disorders, depressive disorders, and co-occurring disorders such as depression and trauma. My previous positions with Synergy Counseling LLC, Caron Treatment Center’s Northern Virginia location, and most recently, New Paradigm Recovery, have given me years of experience working in partial hospitalization and intensive outpatient settings. These experiences have honed my specialization in the treatment of co-occurring substance use disorders and PTSD. My passion for working with clients suffering from unresolved trauma and clinically treatable PTSD led me to obtain training in Eye Movement Desensitization and Reprocessing (EMDR) through the EMDRIA-approved Center for Excellence in EMDR Therapy in January 2022. Let's work together to help you achieve your goals and improve your well-being!
I am a board-certified Psychiatric Mental Health Nurse Practitioner with over 15 years of RN experience and clinical training across the lifespan. I provide thoughtful, evidence-based care for anxiety, depression, bipolar disorder, schizophrenia, and dementia-related behaviors. I take a whole-person, collaborative approach focused on safety, clarity, and long-term stability.
I am a Licensed Clinical Mental Health Counselor with over 20 years of experience
working in the field of mental health. I am also a Registered Nurse. I have a passion for
assisting people who seek relief from any type of trauma or PTSD, and desire to help those
with any chronic emotional or physical pain, anxiety, depression, difficulties at work or with relationship
stress. I obtained my Master’s degree in Counseling/Community Psychology from Marist College.
I’m a Licensed Clinical Social Worker and Certified Financial Social Worker who helps clients navigate anxiety, depression, relationships, and major life transitions. My goal is to create a safe, judgment-free space where healing and growth can take place. I believe that emotional and financial health are deeply connected, and I help clients build healthier relationships with both themselves and their money. My approach is compassionate, practical, and rooted in empowerment and self-awareness.
I am from Newark, New Jersey and moved to the south to have more opportunities. I am used to challenging situations, dealing with grief/loss, work place stress, family issues, military life-styles, career transitions, women's issues, relationships, and parenting concerns. I have a Masters degree in Counselor Education from North Carolina State University and over 20 years of professional experience working with diverse populations and concerns.ages. I am passionate about helping people .











Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Searching for therapists in New Bern starts with finding someone whose background fits what you want support with. Therapists may focus on concerns like anxiety, depression, grief, relationship challenges, work stress, or major life changes. If you are looking for marriage counseling in New Bern, NC, it can also help to look for therapists who list couples therapy, communication concerns, conflict patterns, or family relationships in their specialties. Review each therapist’s profile for training, therapy style, and areas of focus, such as cognitive behavioral therapy, trauma-informed care, or family systems work.
In a smaller city like New Bern, local appointment options may be more limited than in larger North Carolina markets. Virtual therapy can expand your search while still connecting you with a therapist licensed in North Carolina. As you compare therapists, look at whether they are accepting new patients, offer appointment times that fit your schedule, and provide a free phone consultation. Reading therapist bios can also help you understand how they structure sessions, communicate, and approach mental health care before you book.
Therapy in New Bern can be a significant cost without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and see what you may pay before your first visit. Headway helps you search for therapists who match your needs, verify your insurance details, and view estimated out-of-pocket costs before booking. You can browse therapists, compare profiles, and book directly when you’re ready.
If you're experiencing or worried about violence, threats, or coercion in your relationship, couples therapy isn't usually the right starting point — individual support is safer. The National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.
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