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Find a Cigna therapist in Oklahoma

Book a therapist or psychiatrist in Oklahoma covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Oklahoma

Headway partners with Cigna to bring mental health care to Oklahoma communities. With copays ranging from $0-$35 and 626 providers available, find the right fit for your needs. Many providers offer free consultations and availability within days.

Kassandra Flores

Kassandra Flores

Therapist

Virtual • Oklahoma


“I specialize in creating a supportive and empowering environment where you can explore your challenges, gain insight, and make meaningful changes in your life.”
Cigna + 6 others
Anger management, Anxiety, Depression, Family issues, Identity issues
Direct, Open-minded, Warm
Robert Skuy

Robert Skuy

Therapist

Virtual • Oklahoma


“I believe healing happens when people feel truly seen and supported, and I strive to create a space where clients can build self-awareness, develop coping strategies, and move toward lasting change.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Humorous, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Delma Harding

Delma Harding

Therapist

Virtual • Oklahoma


I’m a Licensed Professional Counselor (LPC) based in Oklahoma, with a deep commitment to helping individuals heal, grow, and thrive. Since entering the mental health field in 2019, I’ve brought over two decades of experience working with high-risk populations and individuals from hard places—both youth and adults.

My professional journey has included working in Juvenile Justice facilities, crisis intervention centers, and collaborating with various mental health services across Oklahoma. These experiences have shaped my trauma-informed approach and strengthened my ability to meet clients where they are.

Cigna + 7 others
Anger management, Anxiety, Depression, End of life care, Family issues
Affirming, Challenging, Empowering

Offers free consultationsView profile and book
Marla Murray

Marla Murray

Therapist

Virtual • Oklahoma


“I am a compassionate, trauma-informed therapist who helps individuals and families heal from past wounds and build healthier, more confident lives.”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Queen Efiom

Queen Efiom

Therapist

Virtual • Oklahoma


“My approach to therapy is strengths-based, which means I help clients recognize and build upon their personal strengths to create and sustain positive change.”
Cigna + 12 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Family issues, Identity issues
Affirming, Open-minded, Warm
Jaclyn Spomer

Jaclyn Spomer

Therapist

Virtual • Oklahoma


“I recognize that each person's experiences and needs are unique and tailor the treatment plan accordingly.”
Cigna + 4 others
ADD/ADHD, Chronic conditions, Family issues, Grief or loss, Identity issues
Direct, Empowering, Energetic
Lorien Holman

Lorien Holman

Therapist

Virtual • Edmond, OK


“I firmly believe that we all have the capacity to reach our full potential and sometimes we get stuck on the way.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Humorous, Warm
Carolyn Burns

Carolyn Burns

Therapist

Virtual • Tulsa, OK


“My approach to therapy is individualized, and trauma informed. Not everyone's life experiences are the same, so treatment is a reflection of that.”
Cigna + 7 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, PTSD
Empowering, Holistic, Participatory
Kanwaldeep Mann

Kanwaldeep Mann

Psychiatrist

Virtual • Oklahoma


“Board-certified psychiatrist in California specializing in child & adolescent psychiatry and addiction psychiatry, with over a decade of experience delivering compassionate, evidence-based psychiatric care.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Courtney Baxter

Courtney Baxter

Therapist

Virtual • Oklahoma


“My goal is not to tell you who you should be—it's to help you develop greater confidence in who you already are.”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Direct, Empowering, Open-minded
Lari Smith

Lari Smith

Therapist

Virtual • Oklahoma


My name is Lari Smith, and I’ve spent nearly 15 years helping individuals and families navigate life’s challenges and build healthier, more fulfilling lives. I hold multiple graduate‐level degrees, including a Master of Science in Human Resources (2006), a Master’s Certificate in Addiction Counseling (2016), and a Master of Science in Psychological Services (2017). I am a Licensed Professional Counselor (LPC) in Oklahoma and am currently under supervision for my LADC.

Before entering private practice, I worked for the Department of Human Services and later served as a school counselor in rural K–8 schools. These experiences deepened my passion for supporting children, families, and individuals facing complex or overwhelming life circumstances. Today, I work with clients of all ages and have a special appreciation for both children and older adults.

My therapeutic approach is eclectic, but I frequently draw from Cognitive Behavioral Therapy (CBT) to help clients understand the connection between thoughts, feelings, and behaviors. I have experience treating a wide range of concerns, including adjustment disorders, anxiety, depression, child sexual abuse, PTSD, Borderline Personality Disorder, and other mental health challenges. I also bring personal insight into chronic pain after experiencing a serious car accident in 2017 that resulted in multiple broken bones.

I currently practice in a rural Oklahoma community and am accepting new clients. I offer virtual sessions and accept insurance, with a full list available through Headway.

Outside of my work as a therapist, I’ve been married for 28 years and have three adult children. I enjoy spending time with my family, especially my four‐month‐old granddaughter—and I love baking.

If you’d like to explore whether we’re a good fit, I offer a free consultation. I’d be honored to support you on your journey—reach out today and let’s get started.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Humorous, Open-minded, Warm
Mark White

Mark White

Therapist

Virtual • Oklahoma


“I'm honest, steady, and down-to-earth. I tailor therapy to you—your story, your goals, and your pace—so we can focus on what feels most helpful and meaningful in your life right now.”
Cigna + 6 others
Bipolar disorder, Depression, Diabetes, Family issues, Grief or loss
Direct, Humorous, Participatory

Offers free consultationsView profile and book
Shelbey Taylor

Shelbey Taylor

Therapist

Virtual • Oklahoma


“I integrate evidence-based approaches, including EMDR, to support healing in a safe and compassionate environment.”
Cigna + 3 others
Anxiety, Depression, Maternal mental health, Relationship issues, Stress management
Empowering, Holistic, Warm
Dianna Cooley

Dianna Cooley

Therapist

Virtual • Oklahoma


“I believe in meeting people where they are and creating a safe, supportive space for exploration, healing, and growth.”
Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Direct, Solution-oriented, Warm
Jarrod Peterson

Jarrod Peterson

Therapist

Virtual • Oklahoma


“I believe people are capable of growth, healing, and meaningful change when they feel supported, understood, and challenged in healthy ways.”
Cigna + 6 others
Anxiety, Depression, Grief or loss, Men's issues, Relationship issues
Inquisitive, Solution-oriented, Warm
Deborah Tiger

Deborah Tiger

Therapist

Virtual • Oklahoma


“I use a cognitive behavioral therapy approach (CBT). I have specialties in the treatment of trauma, bipolar disorder, depression, and anxiety.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Open-minded
Stephanie Brace

Stephanie Brace

Therapist

Virtual • Oklahoma


“I take a collaborative, grounded approach to my work, meeting clients where they are while helping them move toward meaningful, lasting change.”
Cigna + 2 others
Anger management, Anxiety, Depression, Grief or loss, Stress management
Empowering, Open-minded, Warm
Valerie Butler-McDaniel

Valerie Butler-McDaniel

Therapist

Virtual • Oklahoma


“I'm warm, direct, and focused on helping you recognize the patterns keeping you stuck while building on what is already working.”
Cigna + 6 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Direct, Empowering, Solution-oriented

Offers free consultationsView profile and book
Courtney Harris

Courtney Harris

Therapist

Virtual • Oklahoma


“I am a compassionate, client-centered therapist with experience working with both adults and children.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Participatory, Warm
Jennifer Hendrix

Jennifer Hendrix

Therapist

Virtual • Oklahoma


“Therapy shouldn't be scary or intimidating! I believe it is a place to step back, reflect and restore balance...”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Holistic, Solution-oriented
Brandi Detherow

Brandi Detherow

Therapist

Virtual • Owasso, OK


“I understand that change can be difficult, and my goal is to serve as a catalyst for positive change by helping each person build resilience...”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, End of life care
Empowering, Humorous, Warm
Natasha Heyer

Natasha Heyer

Therapist

Virtual • Oklahoma


“Therapy is not about fixing you, but about helping you understand yourself, make sense of your experiences, and develop tools that support the life you want.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Energetic, Holistic, Open-minded
Shannon White

Shannon White

Therapist

Virtual • Oklahoma


If you've spent a long time carrying things on your own, feeling stuck in the same relationship patterns, or wondering why certain emotions and experiences keep showing up, you're not alone. I enjoy working with adults who are seeking a deeper understanding of themselves and want to feel more connected, grounded, and confident in their lives. I earned my Master of Arts in Counseling Psychology from Southern Nazarene University and have a strong psychodynamic foundation that guides my work. I help clients navigate anxiety, relationship concerns, emotional overwhelm, life transitions, and the patterns that may be keeping them from living more fully. My goal is to create a space where you feel genuinely understood and supported as we make sense of what you're carrying together.

Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Inquisitive, Participatory, Warm
Markia Anderson

Markia Anderson

Therapist

Virtual • Oklahoma


“I specialize in helping women who feel overwhelmed, anxious, or constantly "on edge" finally experience a sense of calm, clarity, and control in their daily lives.”
Cigna + 3 others
Anxiety, Depression, Stress management, Women's issues
Affirming, Direct, Empowering
Lacy Monday

Lacy Monday

Therapist

Virtual • Oklahoma


“My approach is direct, collaborative, and solution focused, creating a space where clients feel supported while developing practical tools for meaningful change.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Direct, Empowering, Solution-oriented
Stacia Buchanan

Stacia Buchanan

Therapist

Virtual • Oklahoma


“I've navigated significant trauma in my own life, and that experience is part of what brought me to this work and part of what shapes how I show up in it.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Open-minded, Participatory
Catherine Elrod

Catherine Elrod

Therapist

Virtual • Oklahoma


“I believe healing happens when people feel genuinely seen, supported, and empowered to explore their experiences without judgment.”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, LGBTQIA+, Stress management
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Channel Johnson

Channel Johnson

Psychiatric Mental Health NP

Virtual • Oklahoma


“At the heart of everything I do is a deep belief that healing is possible and that every person deserves compassionate, dignified care.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Sharon Smith

Sharon Smith

Therapist

Virtual • Oklahoma


“My goal is to create a space where you feel heard, respected, and supported as we work through what is feeling most difficult right now.”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, End of life care, Grief or loss
Empowering, Inquisitive, Warm
Ricky Huggins

Ricky Huggins

Therapist

Virtual • Oklahoma


“Are you ready to shape a new, preferred story? I am honored to help you accomplish goals and flourish.”
Cigna + 3 others
Anger management, Anxiety, Depression, End of life care, Family issues
Open-minded, Participatory, Solution-oriented
Angela Dickson

Angela Dickson

Therapist

Virtual & in-person • Midwest City, OK


I have been a LCSW for over 20 years and I have spent my career working as a psychotherapist and medical social worker. I love working clients who are struggling with mood disorders, work and famiily issues, and those with chronic health conditions.

Cigna + 3 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Maribel Rasco

Maribel Rasco

Therapist

Virtual • Oklahoma


“Healing, for me, is not just about symptom relief - it's about restoration, empowerment, and deep transformation.”
Cigna + 8 others
Anxiety, Cultural & ethnic issues, Family issues, Grief or loss, Identity issues
Affirming, Empowering, Warm
Catherine Herring

Catherine Herring

Therapist

Virtual • Oklahoma


“My approach is eclectic and deeply personalized. I draw from cognitive-behavioral therapy, motivational interviewing, mindfulness & meditation, positive psychology, EMDR & EFT approaches, and inner-work therapy...”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Family issues, Grief or loss
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Kylee Parks

Kylee Parks

Therapist

Virtual • Oklahoma


“I bring a warm, upbeat energy to therapy and love working together as a team to help you move toward what matters most to you.”
Cigna + 6 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Creative, Humorous, Warm
Wendy Smith

Wendy Smith

Therapist

Virtual • Oklahoma


“I will provide a process that will allow you to bring the content that is most important to you to work through, at a pace you feel safe and comfortable with.”
Cigna + 6 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Solution-oriented, Warm
Vanessa Delgadillo

Vanessa Delgadillo

Therapist

Virtual • Edmond, OK


I work with teens and adults to support their journey of self-reflection and growth. If you are seeking a collaborative and authentic approach to therapy, I'd love to connect!

Cigna + 4 others
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Jamie Roller

Jamie Roller

Therapist

Virtual • Ponca City, OK


Hi my name is Jamie and I am a Licensed Professional Counselor and have a Master's degree in Counseling Psychology from NW Oklahoma State University. I have been in this field for approximately 14 years. I prefer the direct approach so people don't have to guess what I am thinking. I enjoy humor and am very down to earth. I work with many areas of treatment, including but not limited to Cognitive Behavioral therapy, Solution-focused, Trauma- focused, art therapy, and complex trauma therapy. I see men, women, and children for individual and group/family therapy.

Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Direct, Humorous, Open-minded

Offers free consultationsView profile and book
Michelle Morrison

Michelle Morrison

Therapist

Virtual • Oklahoma


“I am a Native American woman, Navy veteran, and licensed clinical social worker with a deep passion for healing and service.”
Cigna + 5 others
Anxiety, Cultural & ethnic issues, Depression, Diabetes, End of life care
Empowering, Holistic, Warm
Sarah McKemie

Sarah McKemie

Therapist

Virtual • Oklahoma


My background, before becoming a Licensed Clinical Social Worker, was in photography and performing arts. I have always been interested in healing, self-expression, and creativity, and this informs my work as a therapist. I am passionate about using curiosity, humor, and the spontaneity of the moment to explore issues of the past, present and future.

Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Grief or loss, PTSD
Affirming, Humorous, Warm

Offers free consultationsView profile and book
Sharon Adeyiga

Sharon Adeyiga

Therapist

Virtual • Oklahoma


I’m an LGBTQ+ affirming therapist who works with children, teens, and adults navigating anxiety, depression, stress, trauma, relationship issues, family conflict, identity concerns, and panic. Many of my clients come in feeling overwhelmed by emotions, stuck in painful patterns, or unsure how to handle what life is asking of them right now.

My practice is rooted in cognitive behavioral therapy (CBT), but I tailor my approach to meet each person’s unique needs. Since beginning my career in 2017, I have worked in a variety of settings—including home visits and hospital crisis care—which has deepened my understanding of the challenges individuals and families face. I am committed to providing a safe, flexible, and compassionate environment where you can explore your goals and build resilience.

Cigna + 6 others
Anger management, Anxiety, Depression, Family issues, Identity issues
Affirming, Empowering, Open-minded

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.