

Headway connects Bryan residents with 7,751 licensed therapists trained in trauma recovery approaches including Exposure Therapy, Cognitive Processing Therapy, and EMDR. Sessions address intrusive thoughts, nightmares, and avoidance through evidence-based care available in-person or virtually.
What I would want clients to know about me is that I understand how heavy life can feel when you are carrying too much for too long. I often work with moms, caregivers, children, teens, and adults who are navigating anxiety, stress, overwhelm, life transitions, and the pressure to keep showing up even when they feel emotionally exhausted. If you are a mom who feels like you are always running, always thinking about what someone else needs, and slowly losing touch with yourself, this can be a space to pause, breathe, and begin finding your way back to you.
I also bring many years of experience in education and school counseling, which helps me support children, teens, and families with a practical understanding of how home, school, relationships, and daily responsibilities can impact emotional well-being. My goal is not to help you chase perfection, but to help you build more balance, clarity, confidence, and peace in your everyday life. Whether you are trying to feel like yourself again or trying to support a child who is struggling, you do not have to figure it all out alone.
Double board-certified Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner specializing in depression, ADHD, women’s mental health concerns, and the unique pressures faced by high-functioning professionals and students. My approach is collaborative, respectful, and nonjudgmental.
It can be exhausting when the thoughts & physical sensations are loud. I help clients slow things down & find the practices that work best for you & your life. If all you know is that you want things to be different, I can help you find your path to get there.
Hello and welcome! I'm Tracey Arnold, a Licensed Clinical Social Worker with over 20 years of experience supporting children, teens, and adults from diverse backgrounds. Throughout my career, I’ve had the honor of walking alongside individuals and families during some of their most difficult and transformative moments. These experiences have deepened my belief in the healing power of authentic connection and compassionate care.
My approach is grounded in building a safe, trusting space where you feel truly seen and supported. I specialize in helping clients navigate family stress, anxiety, depression, trauma, and complex issues such as dating and domestic violence. I understand how deeply personal and unique each healing journey is—and I’m here to meet you exactly where you are.
It’s a privilege to be part of your growth, and I look forward to encouraging and empowering you every step of the way.
I am a Licensed Professional Counselor (LPC) with over 9 years of experience helping individuals navigate life’s most difficult transitions. My practice specializes in treating anxiety, depression, and trauma, with a deep focus on the unique cultural and emotional challenges of immigrant life. I am dedicated to helping clients resolve relational issues and heal from past wounds, providing a compassionate and expert-led path toward emotional resilience and a more fulfilling life.
I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) providing compassionate, holistic mental health care for individuals across the lifespan. I work with clients experiencing anxiety, depression, ADHD, bipolar disorder, PTSD, insomnia, schizophrenia, and substance use challenges, helping them regain balance and confidence in their lives.
My approach to care is warm, empowering, and collaborative. I believe every person deserves to feel heard, understood, and supported while navigating their mental health journey. I work closely with each client to develop a personalized treatment plan that supports emotional well-being, symptom management, and long-term stability.
With experience in both inpatient and outpatient psychiatric settings, I have supported individuals facing complex mental health challenges and life stressors. I provide comprehensive psychiatric evaluations, medication management, and supportive therapy, while incorporating lifestyle and coping strategies that promote lasting wellness.
I am passionate about helping people develop the tools and understanding they need to take control of their mental health. My goal is to create a safe, judgment-free environment where clients feel comfortable sharing their experiences and working toward meaningful change.
I understand that attending therapy can feel intimidating and overwhelming, and frequently, the most difficult aspect of the entire process is simply taking the initial step to begin. Nevertheless, you are here now, and you are officially embarking on your personal path to heal and rebuild. I genuinely welcome the chance to connect with you and discover more about exactly how I can support you. My personal approach is consistently warm, deeply empathetic, and highly collaborative.


Headway helps you find expert trauma-informed care — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
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