

Mental health care in Laredo is accessible through Headway's network of 9,161 providers serving Downtown, South Laredo, North Laredo and beyond. Choose between virtual or in-person talk therapy and medication management, with many providers offering free consultations and availability within two weeks.
As a licensed professional counselor and psychotherapist, my relationship with my client is the most important aspect of the process. I strive for connection and a collaborative spirit. It is always my goal to help the client with their unique and special needs. Whether someone struggles with anxiety, depression, grief, stress, trauma, or general relational issues, I want to develop a plan with them that will be customized to their needs, and specific to what their desired outcome is.
Welcome — I’m glad you’re here.
I am a Licensed Professional Counselor with a Master of Science degree and over 12 years of experience supporting individuals, couples, and families through life’s challenges. My practice is grounded in the belief that every person has a unique story worth understanding and the inner strengths needed to create meaningful change. Whether you’re navigating relational struggles, personal growth, or emotional stress, my goal is to support you in discovering what’s possible and moving toward the life you want.
I am a Licensed Clinical Social Worker (LCSW) with a Master’s degree in Social Work and over five years of experience supporting adults ages 18 to 100. I specialize in working with individuals navigating chronic illness, chronic pain, addiction, complex grief, end-of-life concerns, and trauma.
I believe in meeting clients where they are, honoring their unique experiences, needs, and goals. My approach is collaborative, compassionate, and non-judgmental, creating a caring and encouraging therapeutic environment where clients feel safe to explore challenges and develop meaningful coping skills. Through secure telehealth sessions, I work alongside clients to help them build resilience, find balance, and move toward the goals that matter most to them.
I’m a first-generation daughter of immigrant parents, and I am passionate about helping individuals in the Hispanic/LatinX community overcome the stigma around therapy. I provide a safe, authentic, and supportive space where clients can feel understood and empowered.
I have experience working with survivors of trauma, including childhood abuse, domestic violence, sexual assault, immigration trauma, and generational trauma. I also help clients navigate life transitions, grief, depression, anxiety, stress management, and relationship challenges. My goal is to help you understand how your experiences have shaped your emotional well-being and to normalize your reactions along the way.
Therapy provides the opportunity for one to become the best version of themselves. I work to help clients understand and identify their own strengths and incorporating coping skills while processing aspects of the past to create an understand to the causes of our behaviors. Helping other work through transitional periods of life such as life transitions, work, relationships, school, etc have also been a part of my clinical skills.
My name is Lindsay and I am a I'm a Licensed Marriage and Family Therapist with over 11 years of experience. I bring straightforward honesty, genuine warmth, and a little humor to our virtual sessions. Together, we will roll up our sleeves to tackle life's challenges with solid support and absolutely zero judgment so you can uncover the resilience you already possess.


Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Finding the right therapist in Laredo starts with getting clear on what you need. Whether you're looking for help with anxiety, depression, relationship concerns, ADHD, or postpartum challenges, a licensed provider who specializes in your area of concern can make a meaningful difference. Common provider types include licensed professional counselors (LPCs), licensed clinical social workers (LCSWs), psychologists, and psychiatrists — each with different training and focus areas. Reading a provider's bio before booking can help you understand their approach and decide if they're a good match.
Laredo is a close-knit border community, and finding a provider who understands your background and preferences matters. On Headway, you can browse providers by specialty, session format, and insurance plan to build a shortlist that fits your needs. Many providers offer both virtual and in-person sessions, giving you flexibility based on your schedule and comfort level.
Therapy in Texas can be expensive without coverage, but using your in-network insurance benefits is one of the most reliable ways to reduce what you pay. On Headway, you can enter your insurance details to see estimated session costs before you book. Nationally, Headway partners with over 100 insurance plans, and many patients pay as low as $0 per session. Your exact cost depends on your location and specific coverage, so confirming your benefits on Headway is the fastest way to get a clear estimate.
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