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Find a therapist in Texas — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Texas accepting new patients

Texas residents can now access affordable mental health care through Headway's network of 9,107 licensed providers offering evidence-based approaches like CBT and EMDR. With 70+ insurance plans accepted and flexible virtual or in-person options, quality care is within reach across the state.

Yali Xiong

Yali Xiong

Therapist

Virtual & in-person • Cypress, TX


“I don't see therapy as "fixing" you, but as helping you understand yourself more deeply so change can grow from within.”
Anger management, Anxiety, Bipolar disorder, Depression, OCD
Direct, Holistic, Warm
Accepts 3 insurance carriers
Robin Rolon

Robin Rolon

Therapist

Virtual • Texas


“I know what it looks like when someone is carrying more than they're letting on, and I know what it takes to help them start moving forward.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Solution-oriented
Accepts 5 insurance carriers
DeEdra Powell

DeEdra Powell

Therapist

Virtual • Texas


“I have spent the last 15 years of my career working with children and families in the child welfare system helping to mend families while treating the individual.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Direct, Solution-oriented, Warm
Accepts 14 insurance carriers
Ifeyinwa Ezeadikwa

Ifeyinwa Ezeadikwa

Psychiatric Mental Health NP

Virtual • Texas


“I strive to create a space that feels warm, approachable, and nonjudgmental, where patients feel comfortable being open and understood.”
Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers
Sarah Lucas

Sarah Lucas

Therapist

Virtual • Texas


“I believe in a client centered approach to therapy. I truly feel that you are the expert in your own story.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Solution-oriented, Warm
Accepts 4 insurance carriers
Thiago DeOliveira

Thiago DeOliveira

Therapist

Virtual • Texas


I'm a therapist specializing in couples, families, and individuals navigating anxiety, depression, and trauma. I work with clients of all ages. I believe that healing happens best in a space where you feel genuinely seen and understood. My approach blends evidence-based techniques with warmth and collaboration, so we can find what works best for you and your unique situation.

Anxiety, Family issues, Identity issues, Men's issues, Trauma
Humorous, Solution-oriented, Warm
Accepts 4 insurance carriers
Sandra Puente-Gonzalez

Sandra Puente-Gonzalez

Therapist

Virtual • McAllen, TX


“I am a Licensed Professional Counselor with 28 years of experience in school counseling and 3 years of classroom teaching.”
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Creative, Open-minded, Warm
Accepts 6 insurance carriers
Kylie Sligar

Kylie Sligar

Psychologist

Virtual • Texas


I am a licensed clinical psychologist with specialized training in trauma, PTSD, and complex-PTSD. I use a variety of modalities to match each client's unique needs and preferences, including but not limited to EMDR, parts work, attachment, mindfulness, somatic work, and ketamine-assisted psychotherapy.

Everyone deserves to feel safe within their own body and mind. My role is to help guide people to their inner resilience and foster hope for change that at times may feel impossible. To me, therapy is a collaborative process that we create together to reach your goals.

Anxiety, Depression, Family issues, Grief or loss, LGBTQIA+
Empowering, Inquisitive, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Francisca Barroso

Francisca Barroso

Therapist

Virtual • Texas


Starting therapy can feel like a big step, especially if you've never talked to someone about what you're going through. You don't have to be in crisis or have everything figured out to begin. I offer a compassionate, supportive space where you can feel heard, understood, and accepted as we work together toward greater clarity, healing, and growth. I believe healing begins when we truly feel seen, heard, and understood. With 23 years of experience working with children, teens, and adults, I offer a warm and supportive space where you can share your story without judgment.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Kristy Shallcross

Kristy Shallcross

Therapist

Virtual • Texas


“My approach is organic and conversational, meaning therapy feels like a meaningful dialogue rather than a rigid process.”
Anger management, Anxiety, Chronic conditions, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 12 insurance carriers
Ijeoma Okafor

Ijeoma Okafor

Psychiatric Mental Health NP

Virtual • Texas


When anxiety, depression, mood changes, or emotional stress begin to interfere with your daily life, it can feel like you're carrying more than you were ever meant to carry alone. You may be tired of simply getting through the day and ready for a clearer path forward. My goal is to provide a supportive space where you feel heard, respected, and understood. Together, we'll uncover what's contributing to your struggles and create a plan that helps you regain balance, build confidence, and move toward a healthier, more fulfilling life.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Nathaniel Welch

Nathaniel Welch

Therapist

Virtual • Texas


“With over 20 years in education as both a teacher and school counselor, I understand the unique pressures that come with working in schools and supporting others every day.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Kaitlyn Nelson

Kaitlyn Nelson

Therapist

Virtual • Texas


“I believe that sexuality is a fundamental part of the human experience, and that it is important for therapists to be able to address these issues in a thoughtful and non-judgmental way.”
Anxiety, Bipolar disorder, Depression, Identity issues, LGBTQIA+
Affirming, Holistic, Warm
Accepts 8 insurance carriers
Lois Myers

Lois Myers

Therapist

Virtual • Texas


If you're here, you've already taken a brave step — and I'm so glad you found your way to this page.

I'm Lois, a licensed therapist in Texas with a deep passion for walking alongside women through some of life's most painful moments. My heart especially goes out to mothers who have experienced the loss of a child — a grief that is profound, complex, and often misunderstood by the world around them. You deserve a space where your loss is truly honored.

With decades of life experience and a genuine love for people, I believe that healing is possible — even when it feels impossibly far away. My approach is warm, unhurried, and built around you. There's no judgment here, only compassion and a commitment to helping you find your footing again.

I would be honored to sit with you in your story.

ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Creative, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Florence Woods

Florence Woods

Therapist

Virtual • Allen, TX


“My goal is to help you better understand what you're carrying, build practical coping tools, and create meaningful change that feels manageable and true to who you are.”
Anxiety, Depression, Identity issues, Stress management, Women's issues
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Tabitha Hendricks

Tabitha Hendricks

Therapist

Virtual • Texas


As a licensed therapist in Texas with over five years of professional experience, I specialize in helping individuals break through the barriers of anxiety, stress, relationship challenges, trauma, and depression. Whether you're navigating past wounds or building self-worth and confidence, I provide a safe, judgment-free space where you can speak freely and start healing. Together, we’ll work to reconnect you with your strength, clarity, and purpose.

Anger management, Anxiety, Depression, Family issues, Grief or loss
Challenging, Solution-oriented, Warm
Accepts 11 insurance carriers
Sarah Dingeldein

Sarah Dingeldein

Therapist

Virtual • Texas


“My approach is grounded in empowerment - I believe that you are the expert in your own life, and I strive to create a collaborative, strengths-based therapeutic space.”
Grief or loss, Relationship issues, Trauma
Empowering, Humorous, Open-minded
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Teresa Perez

Teresa Perez

Therapist

Virtual • Texas


“I am deeply committed to serving first responders, active-duty military members, veterans, and their families.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Holistic, Warm
Accepts 6 insurance carriers
Joy Rodriguez

Joy Rodriguez

Therapist

Virtual • Texas


“My approach is compassionate, collaborative, and grounded in evidence-based practices, helping you move beyond simply coping toward creating a life that feels more centered and aligned with your values.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Panic disorders
Open-minded, Participatory, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Devon Fults

Devon Fults

Therapist

Virtual • Texas


“I believe real change happens when you feel both supported and challenged and that's the balance I aim to bring into every session.”
Anxiety, Bipolar disorder, Chronic conditions, Depression, Family issues
Direct, Solution-oriented, Warm
Accepts 7 insurance carriers
Natalie Staggers

Natalie Staggers

Therapist

Virtual • Texas


“My approach is relational, trauma-informed, and centered on building a strong therapeutic connection.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Open-minded, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Betelihem Checol

Betelihem Checol

Psychiatric Mental Health NP

Virtual • Texas


“My goal is to create a safe, supportive, and nonjudgmental space where clients feel heard, understood, and empowered to improve their mental health and overall well-being.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Solution-oriented
Accepts 4 insurance carriers
Kelsie McGuire

Kelsie McGuire

Therapist

Virtual • Texas


“I am passionate about understanding the neurobiology of symptoms experienced, to provide the treatment that helps people know differently and feel differently.”
Anger management, Anxiety, Bipolar disorder, Depression, Panic disorders
Direct, Empowering, Solution-oriented
Accepts 2 insurance carriers
Raven Lucas

Raven Lucas

Therapist

Virtual • Dallas, TX


“Raven is passionate about working with individuals from diverse backgrounds and creating a therapeutic space where every client feels valued.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, LGBTQIA+
Direct, Empowering, Solution-oriented
Accepts 5 insurance carriers
Yanira Uresti, Tenacity Counseling Center

Yanira Uresti, Tenacity Counseling Center

Therapist

Virtual • Cypress, TX


“I believe therapy should be a place where you don't have to filter yourself. A place where your tears, your silence, and your laughter are all welcome.”
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Challenging, Inquisitive, Warm
Accepts 4 insurance carriers
Dr. Avni Vyas

Dr. Avni Vyas

Psychologist

Virtual • Texas


“My approach is warm, collaborative, and supportive while also providing honest feedback, gentle challenge, and accountability when needed.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, End of life care
Direct, Empowering, Warm
Accepts 4 insurance carriers
April Fich

April Fich

Therapist

Virtual • Texas


“Because of my own experiences, I specialize in helping clients navigate living with anxiety and depression, and overcome the challenges of life transitions.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Iliana Escandon Morillon

Iliana Escandon Morillon

Therapist

Virtual • Texas


“My goal is to help each client identify their strengths and coping strategies, not just for processing and working through challenges during sessions, but also to empower you to use and apply these tools outside of our time together.”
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Empowering, Solution-oriented, Warm
Accepts 11 insurance carriers
Tamra Lewis

Tamra Lewis

Therapist

Virtual • Texas


“With an empowering, creative and energetic approach, I offer a warm, empathetic, and personalized approach to therapy, focusing on healing, growth, and resilience.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Empowering, Energetic
Accepts 5 insurance carriers
Juliana O'Brien

Juliana O'Brien

Therapist

Virtual • Austin, TX


“With over 35 years of experience, I help adults and couples build mental resilience and rediscover joy.”
Anxiety, Depression, End of life care, Family issues, Grief or loss
Affirming, Empowering, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Rana Robinson

Rana Robinson

Therapist

Virtual • Texas


“My approach is warm, grounded, and supportive, creating a safe space where clients feel heard, understood, and encouraged without judgment.”
Anxiety, Depression, Maternal mental health, Panic disorders, Relationship issues
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Michelle Edwards

Michelle Edwards

Therapist

Virtual • Texas


“My goal is to partner with clients in aiding them in developing and implementing clinically sound tools to address their mental health concerns.”
Anxiety, Bipolar disorder, Depression, Diabetes, Family issues
Challenging, Inquisitive, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Corine Carter

Corine Carter

Therapist

Virtual • Texas


“I bring a holistic view to therapy. That looks like incorporating mental health with spiritual and physical well-being because all three parts make up the whole (mind, body, soul/spirit).”
Anxiety, Chronic conditions, Depression, Family issues, Identity issues
Holistic, Solution-oriented, Warm
Accepts 6 insurance carriers
Linda Applewhite

Linda Applewhite

Therapist

Virtual • Texas


“I'm a former U.S. Army combat veteran and an entrepreneur who has owned multiple businesses. Those experiences taught me a lot about resilience, stress, leadership, and navigating major life changes, and they shape the way I show up for my clients.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Challenging, Warm
Accepts 5 insurance carriers
Mohammad Reza Emami

Mohammad Reza Emami

Therapist

Virtual • Texas


“My approach is culturally responsive and grounded in the belief that every individual deserves to feel understood, supported, and empowered.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Open-minded, Participatory, Solution-oriented
Accepts 8 insurance carriers
Martin Noel

Martin Noel

Therapist

Virtual & in-person • Marble Falls, TX


“I believe therapy should feel human. My approach is shaped by a background in research psychology and a genuine appreciation for the complexity of people's lives and relationships.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Inquisitive, Warm
Accepts 6 insurance carriers
Dr. Juan Cooper

Dr. Juan Cooper

Therapist

Virtual • Texas


“I strive to create a space where you can become more mindful and self-reflective—two powerful tools that help us build healthy coping skills and foster emotional resilience.”
Cultural & ethnic issues, Family issues, Relationship issues, Stress management
Affirming, Empowering, Open-minded
Accepts 5 insurance carriers
Angela Jackson

Angela Jackson

Therapist

Virtual • Texas


“My primary goal is to provide non-judgmental support while guiding you as you navigate your personal journey.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Solution-oriented
Accepts 6 insurance carriers
Christina Ravenel

Christina Ravenel

Therapist

Virtual • Texas


“Growing up in a diverse military culture has helped me to be an open-minded, non-judgmental, compassionate, patient, and trauma-informed therapist.”
ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Humorous, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Abosede Okuwa

Abosede Okuwa

Psychiatric Mental Health NP

Virtual • Texas


“With over two decades of healthcare experience, I bring a holistic approach to mental health and primary care, ensuring that my patients receive the comprehensive support they need to achieve wellness.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Open-minded
Accepts 9 insurance carriers
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Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Texas

Finding the right therapist in Texas starts with getting clear on what you're looking for. Consider the concerns you want to address — whether that's anxiety, depression, relationship challenges, trauma, or something else — and look for a licensed provider with experience in that area. Texas-licensed therapists include Licensed Professional Counselors (LPCs), Licensed Clinical Social Workers (LCSWs), Licensed Marriage and Family Therapists (LMFTs), and psychologists, each with different training backgrounds. Reading a provider's bio can help you understand their approach and decide if they're a good match.

With Texas being the second-largest state in the country, access to in-person care varies widely depending on where you live. Virtual therapy makes it possible to connect with a licensed provider from anywhere in the state, whether you're in a major metro area or a smaller community. Many providers on Headway offer both virtual and in-person sessions, so you can choose what works best for your schedule and preferences.

Therapy in Texas can be expensive without insurance. Using your in-network benefits is one of the most reliable ways to reduce what you pay out of pocket. On Headway, you can enter your insurance details to see estimated session costs before you book, and many patients pay as low as $0 per session. Nationally, Headway partners with over 100 insurance plans, making it easier to find a therapist who fits your needs and your budget.

Explore more therapists in Texas

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