

Texas residents can now access affordable mental health care through Headway's network of 9,107 licensed providers offering evidence-based approaches like CBT and EMDR. With 70+ insurance plans accepted and flexible virtual or in-person options, quality care is within reach across the state.
I'm a therapist specializing in couples, families, and individuals navigating anxiety, depression, and trauma. I work with clients of all ages. I believe that healing happens best in a space where you feel genuinely seen and understood. My approach blends evidence-based techniques with warmth and collaboration, so we can find what works best for you and your unique situation.
I am a licensed clinical psychologist with specialized training in trauma, PTSD, and complex-PTSD. I use a variety of modalities to match each client's unique needs and preferences, including but not limited to EMDR, parts work, attachment, mindfulness, somatic work, and ketamine-assisted psychotherapy.
Everyone deserves to feel safe within their own body and mind. My role is to help guide people to their inner resilience and foster hope for change that at times may feel impossible. To me, therapy is a collaborative process that we create together to reach your goals.
Starting therapy can feel like a big step, especially if you've never talked to someone about what you're going through. You don't have to be in crisis or have everything figured out to begin. I offer a compassionate, supportive space where you can feel heard, understood, and accepted as we work together toward greater clarity, healing, and growth. I believe healing begins when we truly feel seen, heard, and understood. With 23 years of experience working with children, teens, and adults, I offer a warm and supportive space where you can share your story without judgment.
When anxiety, depression, mood changes, or emotional stress begin to interfere with your daily life, it can feel like you're carrying more than you were ever meant to carry alone. You may be tired of simply getting through the day and ready for a clearer path forward. My goal is to provide a supportive space where you feel heard, respected, and understood. Together, we'll uncover what's contributing to your struggles and create a plan that helps you regain balance, build confidence, and move toward a healthier, more fulfilling life.
If you're here, you've already taken a brave step — and I'm so glad you found your way to this page.
I'm Lois, a licensed therapist in Texas with a deep passion for walking alongside women through some of life's most painful moments. My heart especially goes out to mothers who have experienced the loss of a child — a grief that is profound, complex, and often misunderstood by the world around them. You deserve a space where your loss is truly honored.
With decades of life experience and a genuine love for people, I believe that healing is possible — even when it feels impossibly far away. My approach is warm, unhurried, and built around you. There's no judgment here, only compassion and a commitment to helping you find your footing again.
I would be honored to sit with you in your story.
As a licensed therapist in Texas with over five years of professional experience, I specialize in helping individuals break through the barriers of anxiety, stress, relationship challenges, trauma, and depression. Whether you're navigating past wounds or building self-worth and confidence, I provide a safe, judgment-free space where you can speak freely and start healing. Together, we’ll work to reconnect you with your strength, clarity, and purpose.


Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Finding the right therapist in Texas starts with getting clear on what you're looking for. Consider the concerns you want to address — whether that's anxiety, depression, relationship challenges, trauma, or something else — and look for a licensed provider with experience in that area. Texas-licensed therapists include Licensed Professional Counselors (LPCs), Licensed Clinical Social Workers (LCSWs), Licensed Marriage and Family Therapists (LMFTs), and psychologists, each with different training backgrounds. Reading a provider's bio can help you understand their approach and decide if they're a good match.
With Texas being the second-largest state in the country, access to in-person care varies widely depending on where you live. Virtual therapy makes it possible to connect with a licensed provider from anywhere in the state, whether you're in a major metro area or a smaller community. Many providers on Headway offer both virtual and in-person sessions, so you can choose what works best for your schedule and preferences.
Therapy in Texas can be expensive without insurance. Using your in-network benefits is one of the most reliable ways to reduce what you pay out of pocket. On Headway, you can enter your insurance details to see estimated session costs before you book, and many patients pay as low as $0 per session. Nationally, Headway partners with over 100 insurance plans, making it easier to find a therapist who fits your needs and your budget.
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