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Find a therapist in Texas — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Texas accepting new patients

Texas residents can now access affordable mental health care through Headway's network of 9,107 licensed providers offering evidence-based approaches like CBT and EMDR. With 70+ insurance plans accepted and flexible virtual or in-person options, quality care is within reach across the state.

Natalie Thomas

Natalie Thomas

Therapist

Virtual • Texas


Do you feel stuck in treatment or unsure what to try next? As a Christian counselor, I have helped hundreds of people, from children to corporate leaders, improve their quality of life. I specialize in chronic pain and stress, and also support anxiety, depression, and relationship concerns, including parenting, marriage, and workplace challenges grounded in faith and practical care.

Anxiety, Chronic conditions, Depression, End of life care, Family issues
Creative, Solution-oriented, Warm
Accepts 4 insurance carriers
Letricia Davis

Letricia Davis

Therapist

Virtual • Texas


“My approach blends CBT, DBT, mindfulness, and trauma-informed care to create a warm, culturally responsive space for healing, growth, and lasting change.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Open-minded, Solution-oriented, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Andrea Nolan

Andrea Nolan

Therapist

Virtual • Texas


“People who work with me say they leave sessions feeling genuinely heard and with real clarity — not just a space to vent.”
Anger management, Anxiety, Family issues, Identity issues, PTSD
Empowering, Open-minded, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
April Ramirez

April Ramirez

Therapist

Virtual • Texas


“I've learned that healing happens when people feel safe, understood, and empowered, and that's the environment I strive to create with every client I work with.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Energetic
Accepts 5 insurance carriers
Shundria Riddick

Shundria Riddick

Therapist

Virtual & in-person • Coppell, TX


“I believe healing begins when people feel safe enough to be fully seen and supported while learning practical tools to navigate life, relationships, and emotional challenges with greater clarity and confidence.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Participatory, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Kujachalia Knapper

Kujachalia Knapper

Therapist

Virtual • Texas


“Real change is hard, and it is virtually impossible to pursue without genuine empathy and understanding.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Challenging, Empowering, Energetic
Accepts 11 insurance carriers
Angela Sanchez

Angela Sanchez

Therapist

Virtual & in-person • Waxahachie, TX


“I offer a warm open approach to counseling. I have used cognitive behavior therapy to work through intrusive thoughts or negative self talk to improve client's mood and symptoms.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Open-minded, Warm
Accepts 4 insurance carriers
Sandi Hanks

Sandi Hanks

Therapist

Virtual • Texas


“I strive to approach each session with warmth, compassion, and empathy where clients feel safe to be themselves.”
Anxiety, Depression, Family issues, Grief or loss, PTSD
Affirming, Open-minded, Warm
Accepts 4 insurance carriers
Dr. Kimm Perez

Dr. Kimm Perez

Therapist

Virtual • New Caney, TX


“She provides culturally responsive and holistic mental health services to adults, adolescents, children, and couples, with an integrative approach that supports healing of the mind, body, and spirit.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Solution-oriented, Warm
Accepts 8 insurance carriers
James Putnam

James Putnam

Therapist

Virtual • Texas


“I use a strength-based approach with an emphasis on building a positive mindset to help clients reach their true potential.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Energetic, Solution-oriented
Accepts 5 insurance carriers
Ebony Kimario

Ebony Kimario

Therapist

Virtual • Texas


“With over 20 years of experience working with children, teens, adults, and families, she understands that behavior often has deeper roots.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Humorous, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Ashley Wulf

Ashley Wulf

Therapist

Virtual • Center, TX


“My counseling style is warm, compassionate, and supportive while also being direct and thoughtfully challenging when needed to encourage growth and meaningful change.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Challenging, Holistic, Warm
Accepts 5 insurance carriers
Linda Reichert

Linda Reichert

Therapist

Virtual • Texas


“I specialize in trauma therapy, including combat trauma, domestic violence, and sexual assault and have many years experience in these fields.”
Anger management, Anxiety, Depression, PTSD, Trauma
Challenging, Creative, Humorous
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Emily Dunn

Emily Dunn

Therapist

Virtual & in-person • San Antonio, TX


“I strive to be a culturally competent counselor, and specialize in working with populations across the gender and sexual spectrum, as well as neurodivergent individuals, and those with chronic pain, chronic illness, and disabilities.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Warm
Accepts 4 insurance carriers
Kevin Garza

Kevin Garza

Therapist

Virtual • Texas


“I provide a warm, affirming, and supportive space where you can feel heard, understood, and respected.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Open-minded, Warm
Accepts 6 insurance carriers
Aracely Cummings

Aracely Cummings

Therapist

Virtual • Texas


“I believe that healing begins in a safe, supportive space where your story is honored, and your growth is nurtured.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Holistic, Solution-oriented
Accepts 5 insurance carriers
Thomas Wilder

Thomas Wilder

Therapist

Virtual • Texas


“I believe that therapy starts with truly understanding you—your personality, history, strengths, and unique needs.”
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Affirming, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Essence Jackson-Jones

Essence Jackson-Jones

Therapist

Virtual • Dallas, TX


“My approach to therapy is collaborative, structured, and creative. I believe healing happens through intentional routines, healthy boundaries, and space for self-expression.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Creative, Solution-oriented, Warm
Accepts 5 insurance carriers
Rudy Acuna

Rudy Acuna

Therapist

Virtual • Texas


“I use a Needs-based approach to counseling in which I try to understand what my client needs wholistically in order to best serve them.”
Anger management, Anxiety, Depression, Diabetes, Grief or loss
Inquisitive, Participatory, Warm
Accepts 5 insurance carriers
Evelyn Ebere Erims

Evelyn Ebere Erims

Psychiatric Mental Health NP

Virtual • Texas


“Clients can expect their first session with me to feel structured, supportive, and focused on understanding them as a whole person—not just the issue that brought them in.”
ADD/ADHD, Anger management, Anxiety, Depression, OCD
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers
Dr. Blessing Egede

Dr. Blessing Egede

Psychiatric Mental Health NP

Virtual • Texas


“I bring a compassionate, nonjudgmental approach to patient care... unafraid to engage in difficult but necessary conversations.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Judith Pfeifer

Judith Pfeifer

Therapist

Virtual • Texas


Hello, It is a privilege to be available for you.

I'm a Licensed Professional Counselor with twenty years of experience in the field of Mental Health.

I have three Masters in the field of Education and Mental Health. I treat every client as the most important person in the room . No one leaves therapy without feeling they have been unconditionally received and understood . I welcome the opportunity to be a part of your life journey.



ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Empowering, Warm
Accepts 4 insurance carriers
Dana Bell

Dana Bell

Therapist

Virtual • Texas


Welcome, and thank you for choosing me to support you on your counseling journey. I look forward to meeting with you and creating a space where you feel heard, supported, and empowered.

Anger management, Anxiety, Depression, Family issues, Grief or loss
Challenging, Empowering, Energetic
Accepts 4 insurance carriers
KenAsia Glover

KenAsia Glover

Therapist

Virtual • Texas


“I believe therapy should feel human, relatable, and like a space where you don't have to pretend everything is fine.”
Anxiety, Bipolar disorder, Depression, Identity issues, Men's issues
Empowering, Open-minded, Solution-oriented
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Dr. Sini Joseph

Dr. Sini Joseph

Psychiatric Mental Health NP

Virtual • Southlake, TX


“I strive to create a safe and supportive environment where clients feel heard, respected, and comfortable sharing their concerns.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Open-minded, Warm
Accepts 4 insurance carriers
Dr. Johnathan Jackson

Dr. Johnathan Jackson

Psychiatric Mental Health NP

Virtual • Texas


I am a board-certified Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner with over 13 years of healthcare experience specializing in men’s health, mental health, hormone optimization, and functional medicine. My approach combines evidence-based psychiatric care with a personalized, root-cause-focused perspective to help clients improve mood, resilience, focus, sleep, and overall well-being. I specialize in treating depression, anxiety, ADHD, stress, burnout, and performance-related concerns in men. My goal is to provide high-quality, individualized care in a supportive, judgment-free environment where clients feel heard and empowered.

Anxiety, Bipolar disorder, Chronic conditions, Depression, Men's issues
Challenging, Direct, Humorous
Accepts 6 insurance carriers
Patricia Chandler

Patricia Chandler

Therapist

Virtual • Texas


“I work from a calm, grounded, Person-Centered approach — which means our first job is making sure you actually feel heard and understood, not put on a clinical conveyor belt.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Amber Phelps

Amber Phelps

Therapist

Virtual • Texas


“Initially I try to build a therapuetic alliance through providing services that will involve encouraging sessions to help develop, maintain, and repair those relationships while also growing individuality to help you on your path in this life.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Stephanie Syverson

Stephanie Syverson

Therapist

Virtual • Texas


“I believe that my role in counseling is to educate and empower my clients to realize that they are truly capable of helping themselves live their best lives if they want it.”
Anxiety, Chronic conditions, Family issues, Identity issues, Panic disorders
Affirming, Direct, Empowering
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Maria Guevara Sequeda

Maria Guevara Sequeda

Therapist

Virtual • Texas


“As a cancer survivor, I know firsthand how a medical experience can shift the way you see your body, your identity, and your future.”
Anger management, Anxiety, Chronic conditions, Depression, Grief or loss
Direct, Empowering, Humorous
Accepts 5 insurance carriers
Ricardo Saldivar

Ricardo Saldivar

Therapist

Virtual • Texas


“My goal is for you to leave sessions feeling refreshed, grounded, and more clear about where you're headed.”
Anxiety, Cultural & ethnic issues, Depression, Eating disorders, Family issues
Holistic, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Sarah Hogan

Sarah Hogan

Therapist

Virtual • Texas


“A core part of my philosophy is rooted in my belief that people deserve the opportunity to heal in a safe, trauma-informed environment.”
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Energetic, Solution-oriented, Warm
Accepts 3 insurance carriers
Clifford Bates

Clifford Bates

Therapist

Virtual • Texas


“I take a real, grounded approach to help you work through those moments without it turning into more conflict.”
Anger management, Anxiety, Depression, End of life care, Family issues
Affirming, Direct, Humorous
Accepts 4 insurance carriers
Vyvian Nguyen

Vyvian Nguyen

Therapist

Virtual • Texas


“My therapeutic approach is collaborative and tailored to each person's needs. I draw from evidence‐based practices including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, Solution‐Focused...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Energetic, Holistic
Accepts 4 insurance carriers
Hellen Maturi

Hellen Maturi

Psychiatric Mental Health NP

Virtual • Texas


“I believe that effective mental health treatment begins with truly listening and understanding each person's unique experiences, challenges, and goals.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Panic disorders
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Joseph Aladegbemi

Joseph Aladegbemi

Therapist

Virtual • Texas


“I am a licensed mental health therapist dedicated to creating a safe, supportive, and nonjudgmental space where clients feel heard and understood.”
Anger management, Anxiety, Bipolar disorder, Depression, Grief or loss
Affirming, Empowering, Warm
Accepts 5 insurance carriers
Bonnie Bury-Blattman

Bonnie Bury-Blattman

Therapist

Virtual & in-person • Lindale, TX


“I offer a person-centered, solution focused, strength-based approach while using evidenced based practices that meet your needs.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Felicia Richardson

Felicia Richardson

Therapist

Virtual • Texas


“My approach is warm, insightful, and solution focused. I create a safe space where you can explore your life experiences...”
Anxiety, Depression, Grief or loss, Relationship issues, Stress management
Affirming, Solution-oriented, Warm
Accepts 4 insurance carriers
Kaela Pefley

Kaela Pefley

Therapist

Virtual • Texas


You might be here because you're navigating a major life transition — trying to get pregnant, adjusting to motherhood, or feeling burnt out from it all!

These seasons can feel overwhelming, isolating, and confusing, especially when you're used to being the one who has it all together.

I specialize in supporting women experiencing anxiety, burnout, life transitions, pregnancy and postpartum challenges, and the unique stressors that come with new motherhood. Whether you're feeling emotionally exhausted, struggling with identity changes, experiencing postpartum depression or anxiety, or feeling stuck during a life transition, therapy can help you regain clarity and confidence. As a new mom who also lives with anxiety- I get you and I see you! You are not alone and there is a way through!

My approach is warm, collaborative, and supportive. I create a safe, non-judgmental space where you can explore what you're experiencing and reconnect with yourself. Together, we work to help you feel more grounded, confident, and aligned with the life you want to create.

Anxiety, Depression, Family issues, Identity issues, Infertility
Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Lindsey Miller

Lindsey Miller

Therapist

Virtual • Texas


“I believe that progress looks different for everyone. My role is to provide a supportive, affirming space where clients feel empowered to strengthen emotional wellness, build meaningful relationships, increase independence, and define success on...”
ADD/ADHD, Anxiety, Depression, Family issues, Relationship issues
Affirming, Solution-oriented, Warm
Accepts 4 insurance carriers
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Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Texas

Finding the right therapist in Texas starts with getting clear on what you're looking for. Consider the concerns you want to address — whether that's anxiety, depression, relationship challenges, trauma, or something else — and look for a licensed provider with experience in that area. Texas-licensed therapists include Licensed Professional Counselors (LPCs), Licensed Clinical Social Workers (LCSWs), Licensed Marriage and Family Therapists (LMFTs), and psychologists, each with different training backgrounds. Reading a provider's bio can help you understand their approach and decide if they're a good match.

With Texas being the second-largest state in the country, access to in-person care varies widely depending on where you live. Virtual therapy makes it possible to connect with a licensed provider from anywhere in the state, whether you're in a major metro area or a smaller community. Many providers on Headway offer both virtual and in-person sessions, so you can choose what works best for your schedule and preferences.

Therapy in Texas can be expensive without insurance. Using your in-network benefits is one of the most reliable ways to reduce what you pay out of pocket. On Headway, you can enter your insurance details to see estimated session costs before you book, and many patients pay as low as $0 per session. Nationally, Headway partners with over 100 insurance plans, making it easier to find a therapist who fits your needs and your budget.

Explore more therapists in Texas

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