

Texas residents can now access affordable mental health care through Headway's network of 9,107 licensed providers offering evidence-based approaches like CBT and EMDR. With 70+ insurance plans accepted and flexible virtual or in-person options, quality care is within reach across the state.
I have my LPC-Licensed Professional Counselor and LMFT-Licensed Marriage and Family Counselor licenses. I have my Juris Doctorate and I am an expert in family law. My approach is collaborative, practical, and I make sure the client has something they can use to help themselves by the end of every session. I work with all types of clients, but mostly with adults, individually and as couples.
doing. I have been married, divorced, lived in other countries for several years and had a wide variety of life experiences that I draw on to help my clients.
Katherine Castelo, LCSW is a licensed therapist and certified clinical supervisor in Virginia, Texas, Florida, West Virginia, Indiana, Maryland, and Colorado. With over 25 years of experience, she specializes in trauma, military and veteran mental health, first-responder wellness, grief, deployment-related stress, and major life transitions.
A former Marine Corps veteran spouse, Katherine brings lived experience and deep cultural understanding to her work. She has served across the DoD, VA, nonprofit, and civilian sectors, providing high-level clinical care, consultation, and program leadership.
She previously oversaw a Defense Health Agency program for transitioning service members and served as the U.S. Army Reserve Psychological Health Program Director, leading outreach for more than 200,000 soldiers and families and advising on post-suicide psychological autopsies as part of the USAR Fatality Review Board.
Katherine also worked as a civilian Employee Assistance Program (EAP) manager for the U.S. Navy and as a casualty assistance consultant for NCIS, developing programs focused on readiness, crisis response, and deployment-cycle support.
As founder of Awaken Wellness Center, her practice centers on trauma recovery, crisis intervention, and integrative therapies. She is trained in Brainspotting, IFS-informed work, and trauma-responsive care, and has provided trainings for service members, clinicians, and community providers on PTSD, MST, suicide prevention, and Brainspotting.
Today, Katherine consults with the SAFE Project’s SAFE Veterans initiative and teaches caregiver wellness classes with Semper Fi & America’s Fund, bringing compassionate, evidence-based, culturally grounded care to military members, veterans, first responders, caregivers, and their families.
I'm Tracy Skripka, a Licensed Professional Counselor with 28+ years in education. I support children, adolescents, and adults seeking emotional growth and practical tools for life. I specialize in creating safe, empathetic spaces to foster connection and resilience. I collaborate with clients navigating learning differences, family dynamics, and life transitions, helping them build meaningful change through compassionate, tailored support. Whether working through trauma, improving executive functioning, or developing emotional regulation, my goal is to meet clients where they are and help them grown from there.
Hi! I’m a Licensed Professional Counselor who works with teens and young adults and families navigating anxiety, life transitions, and those “what am I doing with my life?” moments. I know reaching out for therapy can feel intimidating, so I aim to create a space that feels real, relaxed, and judgment-free. Whether you’re feeling overwhelmed, stuck, or just need someone to talk things through with, I’m here to support you. I also offer a bilingual and culturally aware space where you can show up fully as yourself.
I am a therapist with over 30 years of experience working in a variety of treatment center settings, helping individuals and families navigate life’s challenges with compassion and care. Throughout my career, I have specialized in treating abuse-related concerns and supporting clients in their healing journey. I work with children ages 10 and older, adolescents, and adults, providing a safe and supportive space for growth, recovery, and resilience. My broad professional background has allowed me to serve diverse populations and tailor treatment to each client’s unique needs.
I’m a Licensed Professional Counselor who believes therapy should feel like a safe place to breathe, reflect, and grow. I work with kids, teens, and adults, especially those dealing with trauma, anxiety, or overwhelming life stress. I’ve spent years supporting youth in foster care, and that experience has shaped my belief that healing happens through connection, consistency, and compassion.
In our work together, you can expect a mix of practical tools, honest conversation, and a focus on helping you understand yourself more clearly. I use CBT and trauma‐informed approaches, but I tailor every session to what you need most. My goal is to help you feel supported, capable, and more in control of your story.
I’m a therapist who wants you to feel more at home in your life and emotions. I know reaching out can feel scary, especially when life feels uncertain or suddenly different, so I focus on creating a space that feels calm, safe, and truly supportive. I speak English and Spanish, and I deeply respect each person’s story, culture, and values as we work together.
With nearly 30 years in education and over a decade of experience as a Certified Professional School Counselor (CSC), I bring a strong foundation in supporting children, adolescents, teens and families through a wide range of challenges. In addition to school counseling experience, I hold a Licensed Professional Counselor (LPC) with a Master's Degree in Clinical Mental Health.
A trauma-informed approach is at the heart of each session. Creating a space where clients feel safe, heard and genuinely supported is a top priority. Whether navigating stress, loss, grief, anxiety, life transitions, or school related concerns, sessions are tailored to need each person's unique needs.
My approach to therapy involves an interactive and collaborative style towards self discovery. I prefer to join in with my clients to achieve therapeutic goals that enhance their quality of life. I believe a therapy relationship is designed to facilitate the desired change or seeks to direct these efforts as appropriate for the client and counselor.
Hi, I'm Emily, I specialize in helping individuals navigate anxiety, perfectionism, self-esteem challenges, life transitions, relationship concerns, and feelings of being overwhelmed or stuck. I also work with couples who are looking to improve communication, rebuild trust after infidelity or betrayal, strengthen emotional connection, or prepare for marriage.
My goal is to create a space where you feel supported, understood, and accepted without judgment. I believe therapy should feel collaborative and personalized, not one-size-fits-all. Whether you're facing a specific challenge or simply feeling disconnected from yourself or others, I'm here to help you move forward with greater clarity and confidence.
Welcome! I am a Licensed Professional Counselor with 13 years of experience helping people navigate stress, anxiety, depression, life transitions, and relationship challenges. I believe that prioritizing your mental health is key to finding happiness and stability in life. I know that reaching out for support can be one of the hardest steps. So, congratulations on being here!
I believe that every person has the capacity for growth, healing, and meaningful change. My goal is to provide a safe, supportive, and nonjudgmental environment where clients feel comfortable exploring life’s challenges, processing difficult emotions, and gaining a deeper understanding of themselves. I know that starting therapy can feel vulnerable, so I work to create a space where you feel heard, respected, and supported from the very beginning. I’m especially passionate about helping individuals navigate concerns related to trauma, anxiety, stress, relationships, and family issues while building insight, resilience, and healthier ways of coping.
Hello! I have a Masters of Education in Counseling and Human Development and have been a Licensed Professional Counselor since 2002, with Supervisory status (2020). I am also a Certified Therapeutic Recreation Specialist (CTRS) and have been since 1993. I am dedicated to fostering peace, respect, and healing within individuals and families. I am nurturing, patient and non-judgmental to help create a supportive environment where challenges can be addressed. I am a vocal advocate for children, teenagers, and adults. I have worked in psychiatric hospitals, RTC's, with TYC, private practice (all ages for individuals and families) and MHMR (focus on crisis counseling for children and teenagers). Trauma, depression, anxiety, crisis, and grief are some of my speciality areas.
Mental health counseling is a form of help that can be tailored to meet the diverse needs of many individuals. Some mental health professionals, including me, intentionally incorporate spiritual or religious elements into their therapeutic practices. I do so because I primarily serve a Christian community, because my clients also adhere to religious principles in their own lives, and I subscribe to the belief that people experiencing distress can especially benefit from the help of God and spiritual empowerment.
I’m a licensed clinical psychologist whose work is grounded in evidence-based, compassionate care. I completed advanced graduate training in clinical psychology, followed by supervised work in outpatient and higher-acuity settings, where I treated adults and adolescents with a wide range of concerns, including anxiety, depression, trauma, and relationship difficulties.
In my practice, I primarily use approaches like CBT, ACT, and trauma-informed therapies, integrating them in a way that’s tailored to each person rather than one-size-fits-all. I pay close attention to cultural and contextual factors, and I use measurement-based care so we can see whether treatment is actually helping you over time.
Clients often describe me as understanding, direct, and collaborative: I’ll bring structure and clinical expertise while also respecting your pace and values. I work with individual adults (and in some cases teens) who are dealing with issues like chronic stress, perfectionism, identity and life transitions, grief, and the impact of past traumatic experiences.
My goal is to provide a space that is both validating and change-focused; somewhere you can be fully honest, feel understood, and also develop practical skills to live in a way that feels more aligned with who you want to be


Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Finding the right therapist in Texas starts with getting clear on what you're looking for. Consider the concerns you want to address — whether that's anxiety, depression, relationship challenges, trauma, or something else — and look for a licensed provider with experience in that area. Texas-licensed therapists include Licensed Professional Counselors (LPCs), Licensed Clinical Social Workers (LCSWs), Licensed Marriage and Family Therapists (LMFTs), and psychologists, each with different training backgrounds. Reading a provider's bio can help you understand their approach and decide if they're a good match.
With Texas being the second-largest state in the country, access to in-person care varies widely depending on where you live. Virtual therapy makes it possible to connect with a licensed provider from anywhere in the state, whether you're in a major metro area or a smaller community. Many providers on Headway offer both virtual and in-person sessions, so you can choose what works best for your schedule and preferences.
Therapy in Texas can be expensive without insurance. Using your in-network benefits is one of the most reliable ways to reduce what you pay out of pocket. On Headway, you can enter your insurance details to see estimated session costs before you book, and many patients pay as low as $0 per session. Nationally, Headway partners with over 100 insurance plans, making it easier to find a therapist who fits your needs and your budget.
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