Find a therapist in Texas — covered by insurance

Start by identifying the type of support you're looking for — whether that's help with anxiety, depression, relationship concerns, or another area. On Headway, you can select your state and insurance plan, then browse providers who match your preferences. Each provider's profile includes details about their background, specialties, and approach, so you can get a sense of who they are before booking. Many providers also offer a free phone consultation so you can see if it's a good fit.

The cost of therapy in Texas depends on your insurance plan, your provider, and your location. On Headway, you can enter your insurance details to see an estimated session cost before you book. Many patients pay as low as $0 per session when using in-network benefits. You can also pay with a credit card, debit card, HSA, FSA, or HRA card, or by connecting your bank account.

Yes. Many providers on Headway accept insurance, and nationally, Headway partners with over 100 insurance plans. To confirm whether your specific plan is accepted in your area, enter your insurance details on Headway. Enter your insurance details on Headway to confirm whether your plan is accepted in your area.

Yes, many therapists on Headway offer virtual sessions in addition to in-person appointments. Virtual therapy allows you to connect with a licensed provider from anywhere in Texas. Coverage for virtual sessions varies by plan. When you enter your insurance details on Headway, you can confirm whether telehealth is covered under your specific plan.

Texas has several types of licensed mental health providers. Therapists and counselors — including Licensed Professional Counselors (LPCs), Licensed Clinical Social Workers (LCSWs), and Licensed Marriage and Family Therapists (LMFTs) — provide talk therapy. Psychologists hold doctoral degrees and may offer testing in addition to therapy. Psychiatrists and psychiatric nurse practitioners are medical providers who can diagnose conditions and prescribe medication. On Headway, you can find both therapists and prescribers who accept your insurance.

Look for a licensed provider whose specialties match the concerns you want to address. Consider whether you prefer virtual or in-person sessions, and whether factors like a provider's background, therapy style, or language matter to you. On Headway, each provider's profile includes information about their experience, approach, and what to expect, so you can make an informed choice before booking.