Find a therapist in Texas — covered by insurance
Top therapists in Texas accepting new patients
Texas residents can now access affordable mental health care through Headway's network of 9,162 licensed providers offering evidence-based approaches like CBT and EMDR. With 70+ insurance plans accepted and flexible virtual or in-person options, quality care is within reach across the state.
Life can be hard for all of us and those challenges look different for everything. No one has it all figured out, myself included! Therapy offers the time and space to process the hard moments and work to find a sense of balance again.
I earned my Master's in Social Work from Boston College and bring 18 years of experience in the mental health field. Before moving into private practice, I worked in community mental health and within school systems, supporting children, teens, families, adults and fellow helping professionals.
Today my practice is centered around adults navigating anxiety, depression, relationship challenges, life transitions, trauma and stress. Many of my clients are young adults working to define who they want to become often without realizing how much they already are.
Everyone deserves support during challenging times. As a Licensed Clinical Social Worker (LCSW), with over 19 years of experience, I’m here to help. I provide therapy, coaching, and educational services designed to help you overcome adversity and build resilience.
Through secure telehealth sessions, you can receive quality behavioral health care from the comfort of your home—using your computer, smartphone, or tablet.
If you or someone you care about is facing a difficult time, reach out today. Let’s take the first step toward healing together.
I’m a Licensed Professional Counselor passionate about helping children, teens, adults, and families heal and grow. My approach integrates trauma-informed and evidence-based methods, including EMDR, TF-CBT, and parent-child work to strengthen relationships and promote resilience. At Bending Willows Wellness, we believe in the power of flexibility and perseverance—helping clients “bend” rather than break through life’s challenges. My goal is to create a safe, compassionate space where you can explore, heal, and move toward a more fulfilling and authentic life.
Feeling overwhelmed by or drowning in the waves that life keeps hitting you with? Maybe you’ve been experiencing high tides for a long time or maybe you are experiencing them more recently due to a particular event in your life. Either way, it can feel exhausting AND you are not alone in this experience. Just as the tides of the ocean shift between high and low and never fully disappear, our life stressors will continue to ebb and flow. We will learn ways to navigate through the waves so that you aren’t consumed by them.
I am double-board certified in General and Consultation-Liaison Psychiatry, with extensive experience in outpatient, inpatient and consultation practice settings, that spans civilian, military and academic milieus. I am licensed in AL, AZ, CT, FL, NY, TX.
I’m an experienced counselor with advanced training in trauma and a certification in emotionally focused couples therapy. I use a combination of proven scientific theories and real world experience to help the you come through hard things stronger than before.
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Texas
Finding the right therapist in Texas starts with getting clear on what you're looking for. Consider the concerns you want to address — whether that's anxiety, depression, relationship challenges, trauma, or something else — and look for a licensed provider with experience in that area. Texas-licensed therapists include Licensed Professional Counselors (LPCs), Licensed Clinical Social Workers (LCSWs), Licensed Marriage and Family Therapists (LMFTs), and psychologists, each with different training backgrounds. Reading a provider's bio can help you understand their approach and decide if they're a good match.
With Texas being the second-largest state in the country, access to in-person care varies widely depending on where you live. Virtual therapy makes it possible to connect with a licensed provider from anywhere in the state, whether you're in a major metro area or a smaller community. Many providers on Headway offer both virtual and in-person sessions, so you can choose what works best for your schedule and preferences.
Therapy in Texas can be expensive without insurance. Using your in-network benefits is one of the most reliable ways to reduce what you pay out of pocket. On Headway, you can enter your insurance details to see estimated session costs before you book, and many patients pay as low as $0 per session. Nationally, Headway partners with over 100 insurance plans, making it easier to find a therapist who fits your needs and your budget.
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