Find a therapist in Salt Lake City, UT — covered by insurance
Top therapists in Salt Lake City, UT accepting new patients
Seeking therapy in Salt Lake City? Headway offers 1,036 licensed providers across neighborhoods like Downtown, Sugar House, and Holladay, providing talk therapy and medication management support. With free intake consultations and availability within two weeks, getting started is simple and affordable.
I know reaching out for therapy can feel intimidating, especially if you’re dealing with things that feel confusing, heavy, or even stigmatized. I’ve spent my career working in many corners of the mental health world—from individual and couples therapy to specialized work around sexual behavior and addiction, including involvement with the legal system and court settings. Because of this, I’m used to sitting with people in really tough situations, and I bring a steady, non-judgmental presence to whatever you’re going through.
Therapy is one of the best self-care mechanisms one can do. Helping others learn to become self-aware, process feelings, work through trauma, and relationship issues is what I am passionate about. Anxiety, depression, trauma, work burnout, and relationships are my specialties. I have been trained in the marriage counseling to help you acquire the communication, conflict management, and intimacy building skills that will enhance your relationship. EMDR training has prepared me to help you through traumatic memories.
Hi Everyone! I’m Tiffany. I’m a Licensed Clinical Social Worker.
In my practice, I support people who want to find more acceptance, wholeness, and aliveness in every area of their life. I often work with people who feel overwhelmed with self-criticism, doubt, sadness, anxiety, overwhelm, grief, and fear.
I’m a Licensed Marriage and Family Therapist (LMFT) and bilingual (Mandarin-English) clinician with over 14 years of clinical experience in settings such as substance use treatment centers, outpatient mental health clinics, and in-home therapy. I’ve supported individuals and families navigating emotional challenges, trauma, and relationship difficulties—both with others and within themselves. I strive to create a space where healing feels possible, hope is restored, and resilience can grow.
As a licensed marriage and family therapist I have been working with individuals, couples and families for over 20 years. I've observed that people have what it takes to find the peace and happiness they are looking for. I am confident that, together, we can find the solutions that will work for you.
Hi, I’m Jordan, a Licensed Clinical Social Worker with two master’s degrees in behavioral science and social work. I have extensive experience in hospital and clinical mental health settings, working with individuals facing depression, anxiety, trauma, addiction, ADHD, and OCD. I’m trained in EMDR and specialize in helping people who feel stuck, overwhelmed, or in a constant state of trauma. I’m comfortable working at the depth needed to help you create the change you’re looking for.
I am a Licensed Clinical Mental Health Counselor. As a counselor, I have worked in public schools, adult and youth residential facilities, online counseling, wilderness programs, private practice, and mental health facilities. My areas of expertise include sexual abuse, domestic violence, substance abuse, parenting, and leadership. I have presented at many local, state, and national professional conferences and have taught many masters’ level mental health courses for the past 20+ years. Currently, I am the Assistant Program Director and Associate Professor of Counseling at Rocky Mountain University of Health Professions. Prior to my work in counseling and academia, I served a tour of duty in Germany as an officer in the US Army and then back in America as a bank branch manager. I graduated from Brigham Young University with degrees in Corporate Communications (BA) and Educational Psychology (M.Ed.) and at the University of the Cumberlands (Ph.D.) in Counselor Education and Supervision.
Hello, I am Shaon Primus LMFT, I am originally from NYC. I work with families, couples, teens, etc, with mental health and substance use.
As a social worker with seven years of experience in the field, I strive to work from an open, curious, and empowering approach in therapy. I've worked with a number of clients who struggle with various issues including anxiety, depression, and Bipolar Disorder among other things. I recognize the lasting effects trauma can have on a person and specialize in treating it, specifically using Eye Movement Desensitization and Reprocessing (EMDR).
About our therapists located within 20 miles of Salt Lake City, UT
- 99%Anxiety
- 96%Depression
- 93%Trauma
- 89%Relationship issues
- 88%Stress management
- 99%Aetna
- 92%Cigna
- 86%Regence BlueCross BlueShield of Utah
- 86%Select Health - Utah
- 81%Carelon Behavioral Health
- 97%English
- 3%Spanish
- 1%Japanese
- 1%Mandarin
- 97%In-person or online
- 3%In-person only
- 65%Woman
- 33%Man
- 1%Non-binary
- 51%Licensed Clinical Social Worker
- 29%Clinical Mental Health Counselor
- 11%Licensed Marriage/Family Therapist
- 6%Advanced Practice Registered Nurse
- 3%Psychologist
- 99%Individual therapy
- 44%Family therapy
- 38%Couples therapy
- 21%Child or adolescent therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Salt Lake City
Finding the right therapist in Salt Lake City starts with identifying what kind of support you need. Common reasons people seek therapy here include anxiety, depression, relationship concerns, life transitions, and ADHD. If you're looking for medication management for conditions like bipolar disorder or depression, a psychiatrist or psychiatric nurse practitioner may be the right fit. Knowing your goals can help you narrow your search and find a provider whose specialties match your needs.
Salt Lake City has a large and varied mental health provider community, with licensed therapists practicing across Downtown, Sugar House, the Avenues, Holladay, and surrounding areas like Murray and Millcreek. When comparing providers, consider their credentials, areas of focus, and whether they offer virtual visits, in-person sessions, or both. Reading a provider's bio before booking can give you a sense of their approach and help you decide if they're a good match.
Therapy in Salt Lake City can be expensive without insurance — but affordable options exist when you use in-network coverage. Verifying your insurance before your first session is one of the most reliable ways to lower your out-of-pocket costs. On Headway, you can enter your insurance details to see estimated session costs upfront, and many patients pay as low as $0 per visit. Nationally, Headway partners with over 100 insurance plans, making it easier to find a provider who fits both your clinical needs and your budget.
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