Grief counselors and therapists in Milwaukee, WI

You’ve already taken an important step by being here. I’m Selena Hughes, a Licensed Clinical Professional Counselor, and I work with adults facing substance use, anxiety, depression, PTSD, bipolar disorder, grief, and trauma. Together, we’ll make sense of what you’re going through, better understand your patterns, and help you reconnect with your strengths so you can feel more hopeful and in control.

I am a Licensed Professional Counselor and have worked within the mental health field for the past four years. With a Bachelor's degree in Psychology and English and a Masters of Science in Counselor Education, I have experience with developing strong and trusting relationships, helping individuals process their emotions, and blending therapeutic approaches for creative solutions.

I have experience working with a range of clients including children who are five and older, adolescents, and adults. I have worked in a variety of settings from clinical to school-based, and feel comfortable and confident in creating an environment in any space to help individuals feel comfortable and promote optimal growth and well-being. I have experience helping clients with anxiety, adjustment disorders, depression, life transitions, stress, and eating disorders as well as providing a setting for clients to learn skills and insights to manage and regulate their emotions.

I am Psychiatric Mental Health Nurse Practitioner who is passionate about providing compassionate, patient-centered care. I am known for being friendly, personable, and highly relatable, I focus on building strong connections with those I serve. I love to educate and empower the clients I work with.

I offer a unique blend of traditional mental health therapy and holistic approaches, including energy healing and other complementary practices when they align with a client's goals and interests. I believe that beneath life's challenges, past experiences, self-criticism, and the many roles we carry is a deeper, authentic part of ourselves that often gets overlooked or disconnected. My work is centered on helping clients better understand themselves, heal emotional wounds, reconnect with their inner strengths and wisdom, and create a life that feels more balanced, meaningful, and aligned with who they truly are. I strive to provide a compassionate, supportive space where clients can explore both practical solutions and deeper personal growth.

Welcome! Many individuals are afraid to start counseling, unsure of what to expect. I let my clients set the pace, use humor, and build a partnership. Face your fear. Together we can make goals a reality.