Find a therapist in Berkeley, CA — covered by insurance
Top therapists in Berkeley, CA accepting new patients
Berkeley residents seeking mental health support can access 8,355 providers through Headway, with availability across neighborhoods like Downtown, North Berkeley, and the Berkeley Hills. Sessions are conducted in-person or virtually, covered by major insurance plans, and many patients pay as little as $0 per session with coverage.
I am a board-certified Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner with over 15 years of experience in healthcare. I work with adolescents, teenagers, and adults navigating anxiety, depression, stress, trauma, mood disorders, life transitions, and emotional burnout.
My goal is to create a safe, supportive, and judgment-free environment where clients feel heard, respected, and empowered. I understand that mental health is deeply connected to daily life, relationships, culture, and personal experiences, and I take a compassionate, whole-person approach to care.
For over 20 years, I’ve had the privilege of helping individuals untangle the weight of trauma, stress, and life’s most difficult experiences. You don’t have to navigate this alone. Whether you’re feeling on edge, disconnected, overwhelmed, or stuck in patterns that no longer serve you, therapy can be a place to finally exhale.
I’m Maria, and I am a Licensed Marriage and Family Therapist with over twelve years of experience working with families, children, and adults. My work has focused on breaking generational cycles of trauma and navigating challenging life transitions. In my work I have supported individuals and families through growing up, raising their children, and bringing healing and harmony into the home. I am deeply passionate about helping others on their journeys toward personal growth and a better quality of life and consider it a gift to be an agent of change.
In addition to my clinical work, I am also a working mother of a college student and clinically supervise and train other clinicians. This experience gives me a unique perspective and understanding on navigating life transitions and balancing multiple roles.
My approach is warm, affirmative, and solution-oriented – with some humor mixed in. While it can feel intimidating to take that first step, if you are ready, I can guide you in finding areas of strength while also challenging areas for growth in a compassionate way. Together we can work toward healing in a safe environment and create positive change to improve your quality of life.
I am a Licensed Clinical Social Worker (LCSW) with more than 4 years of experience. I have experience working with clients facing a variety of emotional and life challenges, including anxiety, depression, stress, adjustment difficulties, trauma-related concerns, and postpartum disorders. I provide evidence-based psychotherapy that supports emotional wellbeing, healthy coping skills, and personal growth in a supportive and nonjudgmental environment.
My therapeutic approach is integrated and tailored to meet your unique needs. I often draw from Cognitive-Behavioral Therapy (CBT) and Motivational interviewing.
About our therapists located within 20 miles of Berkeley, CA
- 96%Anxiety
- 94%Stress management
- 90%Trauma
- 90%Depression
- 84%Relationship issues
- 94%Aetna
- 51%Providence Health Plan
- 49%Anthem Blue Cross California
- 44%Carelon Behavioral Health
- 31%Cigna
- 96%English
- 10%Spanish
- 4%French
- 4%Hindi
- 3%Russian
- 96%In-person or online
- 4%In-person only
- 78%Woman
- 18%Man
- 4%Non-binary
- 56%Licensed Marriage/Family Therapist
- 22%Licensed Clinical Social Worker
- 13%Clinical Psychologist
- 6%Nurse Practitioner
- 3%Licensed Professional Clinical Counselor
- 99%Individual therapy
- 29%Family therapy
- 23%Child or adolescent therapy
- 17%Couples therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Berkeley
Finding the right therapist in Berkeley starts with getting clear on what you're looking for. Consider whether you want support for a specific concern — such as anxiety, depression, trauma, or relationship challenges — or whether you're looking for broader mental health care. Berkeley has a wide range of licensed providers, including therapists (LMFTs, LCSWs, LPCCs), psychologists, and psychiatrists who can prescribe medication.
From there, think about logistics that matter to you: whether you prefer in-person sessions in Berkeley or virtual appointments, what days and times work with your schedule, and whether a provider's approach or background is important to you. Reading a provider's bio before booking can help you get a sense of their style and decide if they might be a good match.
Therapy in Berkeley can be expensive out of pocket, but using your in-network insurance benefits is one of the most reliable ways to reduce costs. On Headway, you can enter your insurance details to see estimated session costs before you book, and many patients pay as low as $0 per session with coverage. Nationally, Headway partners with over 100 insurance plans — making it easier to find a provider who fits both your clinical needs and your budget.
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