Find a therapist in Colorado — covered by insurance
Top therapists in Colorado accepting new patients
Colorado residents can connect with 3,415 warm and solution-oriented providers through Headway for talk therapy and medication management. Many providers offer free consultations, with availability as soon as the next day and sessions covered by insurance.
I believe therapy should be a safe space where you feel truly seen and supported. Using a developmental framework, I help you explore your personal growth within your unique cultural background. Together, we will connect clinical research with your story, helping you navigate life's challenges and move forward with confidence.
Life can feel overwhelming—even when, from the outside, everything appears okay. Many of my clients are capable, thoughtful adults who are carrying more stress, worry, pressure, or emotional exhaustion than others realize.
You may find yourself overthinking, feeling stuck in anxiety, questioning yourself, struggling with intrusive thoughts, carrying the weight of past experiences, or feeling pressure to always hold it together.
My goal is to create a space where you feel understood, supported, and not judged. Therapy with me is collaborative, practical, and focused on helping you make meaningful changes while moving at a pace that feels manageable.
Before becoming a therapist, I spent over 20 years in leadership and Human Resources, which gives me a unique understanding of workplace stress, high expectations, difficult environments, and the pressure many adults experience.
I integrate evidence-based approaches including EMDR, CBT, I-CBT, ACT, and neuroscience-informed therapy to help clients better understand patterns, process difficult experiences, and create lasting change.
Together, we focus on helping you feel calmer, more confident, and more like yourself again
My Positive, Storied Approach to Personal and Professional Growth
Everyone’s life is a grand story, filled with twists and turns, good things and bad things, all grounded in personal life themes. I consider it an enormous honor to be invited into someone’s story and believe that everyone has the power to take control of their stories, write the next chapter, and then make it happen.
Be the hero of your own story! Together we can talk about everything from what you want to include as you move forward, what you want to leave behind, and even the cast of characters in your life! Through thoughtful and genuine exploration, we both gain a better understanding of you and what you bring to the world including your strengths and talents, meaning and purpose. Through the process, my goal is to empower you to create a meaningful story you can be excited to step into.
I am an NCDA Certified Career Counselor and a Licensed Professional Counselor in Colorado. I have PhD in Counselor Education and a master's degree in mental health counseling. I currently serve on the boards of both the National Career Development Association (NCDA) and the American Counseling Association (ACA). I bring my strengths, training, and experience to our career and counseling work together.
Christina's passion lies in helping people holistically, addressing not only their mental health concerns but also their physical, emotional, and spiritual well-being. She believes that true healing comes from a combination of evidence-based therapy techniques, self-care practices, and a supportive community.
I'm Nicole Shelton, a double board-certified Psychiatric-Mental Health and Family Nurse Practitioner (APRN, PMHNP, FNP). My experience in ICU and the ER informs my holistic approach to care. I specialize in treating anxiety, depression, substance use, and trauma across the lifespan. As a military wife and mother, I emphasize lifestyle balance, encouraging patients to integrate nutrition and exercise. I am dedicated to breaking mental health stigma and advocating for veterans and those impacted by trauma, ensuring you feel seen, supported, and empowered on your journey.
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Colorado
Finding a therapist in Colorado starts with getting clear on what kind of support you're looking for. Whether you're seeking help with anxiety, depression, relationship concerns, or another challenge, choosing a licensed provider who specializes in your area of need can make a meaningful difference. Colorado-licensed therapists include LPCs, LCSWs, psychologists, and psychiatrists — each with different training backgrounds and areas of focus. Reading a provider's bio before booking can help you understand their approach and decide if they're a good match.
With thousands of providers practicing across the state — from the Denver metro area to mountain and rural communities — narrowing your options can take time. Consider what matters most to you, such as a provider's specialty, whether they offer in-person or virtual sessions, and their availability. A free phone consultation, offered by many providers on Headway, gives you a chance to ask questions and see if the fit feels right before committing.
Therapy in Colorado can be expensive without insurance, but using in-network benefits is one of the most reliable ways to reduce what you pay out of pocket. On Headway, you can enter your insurance details to see estimated session costs before you book, and many patients pay as low as $0 per visit. Nationally, Headway partners with over 100 insurance plans, making it easier to find a provider who fits both your clinical needs and your budget.
Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.