Find a therapist in Colorado — covered by insurance

Welcome, and thanks for reaching out. I hope you, your family and friends are safe and healthy.

I have a Master's Degree in Clinical Mental Health Counseling from Naropa University. I've completed trainings in Traumatic Stress Studies, Psychedelic Assisted Therapy and I am a Level II Psychobiological Approach to Couple Therapy counselor. I have additional trainings in Nonviolent Communication, suicide awareness, body-centered psychotherapy and more.

I'm Cathy S. Harris, MSW, LCSW, a trauma therapist with nearly 30 years of experience helping adults heal from the effects of trauma, anxiety, depression, grief and life transitions. I hold a Master's in Social Work from the University of Iowa. My work is informed by extensive training in trauma treatment as well as my personal experience with healing trauma. I have particular expertise in complex trauma, religious abuse, high-control groups, dissociation, veterans' issues and helping people move from survival to a more connected and meaningful life. Being a social worker means I pay attention to the big picture, the context of your life.

I hope to provide a space for client's to feel comfortable while attending therapy. I try my best to create a warm and welcoming environment.

I've worked as a clinical social worker in community mental health and in private practice for over 12 years. I provide services in English and Spanish.

Hi There! My name is Jess, and I am so glad you have stopped by my page. I have over 8 years of experience specializing in Anxiety, Trauma, Relationships, Mood Disorders, and Women's Issues.

I am a Licensed Clinical Social Worker (LCSW) in Colorado with a lifelong passion for teaching and healing. My own journey through trauma and growth deepened my calling to support others. By blending professional expertise with personal insight, I offer a grounded, compassionate space where clients feel understood, supported, and empowered in their healing.

I work with individuals and couples from a variety of backgrounds and life experiences. Alongside my professional growth, I’ve continued my own journey of authenticity and self-love — deepening my understanding of what true healing requires. This led me to create Heartfelt Holistic Healing, a practice that looks beyond symptoms to the root of what’s really going on. Together, we move toward lasting, meaningful healing from the inside out.

I work with young women, millennials, teen girls, and young couples. I can support you to help build boundaries, work on relationships, learn coping skills to deal with anxiety & stress, talk through life changes & challenges, big decisions, small decisions, or anything else. I focus on family dynamics, generational patterns, and helping you choose the best steps to take moving forward.

I'm a licensed therapist dedicated to supporting WOMEN, CHILDREN, ADOLESCENTS, and COUPLES through life’s challenges. Whether you're navigating depression, anxiety, PTSD, chronic stress, or emotional pain, you're not alone—and healing is possible.

My approach is compassionate, evidence-based, and tailored to your unique needs. I work with clients on a range of concerns, including emotional self-regulation, life transitions, trauma recovery, and the everyday difficulties that can feel overwhelming.

Therapy is a space for growth, understanding, and healing. Whether you're seeking support for yourself or a loved one, I’m here to help you move forward with strength and clarity.

Let’s begin the journey together.

I started my career working with adolescents that were pregnant and parenting in high school. This opened the door to my various experiences working with young, growing adults and families. In the heart of St. Louis, MO, as a school-based therapist, I gained further knowledge of the racial and poverty challenges taking place in our communities. Fast forward three years and becoming a social worker in Colorado, I managed a variety of cases involving children and adolescents experiencing trauma, parental abuse and neglect, couples counseling and mediation, and managing chaotic situations. In this time, not only did it allow me to gain experience in the child welfare and court systems, it reminded me of my true passion and brought me back to my primary focus. I am happy to be back on track with my passion in therapy and helping adolescents, families, and couples in their time of crisis or distress.

I provide supportive therapy to adults and adolescents who are struggling with complex trauma, depression, anxiety, codependency, OCD and relationship issues. I work to help you evaluate what thought patterns, core beliefs, and behaviors are no longer serving you and to develop tools to self-soothe, affirm yourself, set boundaries, enhance authenticity and communicate effectively.

I have enjoyed working with families, teens and adults for the past 26 years. I am passionate about helping people understand themselves better and live a more joyful life. I would love to have the opportunity to work with you and value the therapeutic relationship.