

Access mental health support across Florida with 8,703 licensed providers on Headway's platform. We work directly with your insurance to maximize coverage, allowing you to focus on your care without worrying about costs. Book a free consultation today with providers offering next-day or two-week availability.
Katherine Castelo, LCSW is a licensed therapist and certified clinical supervisor in Virginia, Texas, Florida, West Virginia, Indiana, Maryland, and Colorado. With over 25 years of experience, she specializes in trauma, military and veteran mental health, first-responder wellness, grief, deployment-related stress, and major life transitions.
A former Marine Corps veteran spouse, Katherine brings lived experience and deep cultural understanding to her work. She has served across the DoD, VA, nonprofit, and civilian sectors, providing high-level clinical care, consultation, and program leadership.
She previously oversaw a Defense Health Agency program for transitioning service members and served as the U.S. Army Reserve Psychological Health Program Director, leading outreach for more than 200,000 soldiers and families and advising on post-suicide psychological autopsies as part of the USAR Fatality Review Board.
Katherine also worked as a civilian Employee Assistance Program (EAP) manager for the U.S. Navy and as a casualty assistance consultant for NCIS, developing programs focused on readiness, crisis response, and deployment-cycle support.
As founder of Awaken Wellness Center, her practice centers on trauma recovery, crisis intervention, and integrative therapies. She is trained in Brainspotting, IFS-informed work, and trauma-responsive care, and has provided trainings for service members, clinicians, and community providers on PTSD, MST, suicide prevention, and Brainspotting.
Today, Katherine consults with the SAFE Project’s SAFE Veterans initiative and teaches caregiver wellness classes with Semper Fi & America’s Fund, bringing compassionate, evidence-based, culturally grounded care to military members, veterans, first responders, caregivers, and their families.
I am a Licensed Clinical Social Worker with an MSW from the University of Central Florida.
I have worked with individuals facing challenges including: PTSD, anxiety, depression, eating disorders, autism, sexual trauma, and domestic violence. I have experience in settings from crisis shelters, in-home therapy, to private practice.
It is important to me that you feel comfortable and that I hold space for a healthy therapeutic bond, as this is one of the highest predictors of successful therapy.
Hello. I'm Katie, an AuDHD therapist. I have about 11 years of experience in the mental health field, I have been fully licensed as an LMHC since 2016.
I tend to gravitate towards clients with anxiety, mood disorders, neurodivergence (especially Autism/ADHD), or some combination of these above characteristics.
I love working with children (7+), teens, and adults.











Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Finding the right therapist in Florida starts with getting clear on the type of support you need. Therapists across the state specialize in a wide range of concerns, including anxiety, depression, relationship challenges, trauma, and life transitions. Some focus on specific approaches like Cognitive Behavioral Therapy (CBT) or Dialectical Behavior Therapy (DBT), while others take a more integrative approach. Reading a provider's bio can help you understand their style and decide if they're a good match before you commit.
With more than 22 million residents spread across cities like Miami, Tampa, Orlando, Jacksonville, and Fort Lauderdale, Florida has a large and diverse provider network. Many therapists offer both in-person and virtual sessions, which can be especially helpful if you live in a rural area or prefer the flexibility of meeting from home. When comparing providers, consider what matters most to you — specialty, session format, availability, and location.
Therapy in Florida can be expensive out of pocket, but using your in-network insurance benefits is one of the most reliable ways to reduce costs. On Headway, you can enter your insurance details to see estimated session costs upfront, and many patients pay as low as $0 per visit. Nationally, Headway partners with over 100 insurance plans, making it easier to find a provider who fits both your clinical needs and your budget.
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