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Family therapy and counseling in Raleigh, NC

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Top family therapists in Raleigh, NC

Strengthen family bonds in Raleigh with evidence-based therapy from 832 licensed providers. Our warm, solution-oriented therapists offer flexible in-person and virtual sessions to help families navigate challenges, improve communication, and build healthier relationships together.

Ashley Mathes

Ashley Mathes

Therapist

Virtual • North Carolina


I'm a licensed clinical social worker with 10+ years of experience working in both inpatient and outpatient services. I am seasoned in working with depression, anxiety, attachment and relationships, self-esteem and identity building and trauma.

Family issues, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Challenging, Humorous, Open-minded
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Dr. KC Uwakwe

Dr. KC Uwakwe

Psychiatric Mental Health NP

Virtual • Raleigh, NC


“I am dedicated to holistic care by fostering trust through active listening, open communication, and empathy.”
Family issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Open-minded
Accepts 8 insurance carriers
Cheryl Velasquez

Cheryl Velasquez

Therapist

Virtual • North Carolina


“With over 10 years of experience in mental health and community services, Cheryl Velasquez is a Licensed Clinical Social Worker dedicated to helping individuals find their inner strength and build meaningful, lasting change.”
Family issues, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Empowering, Open-minded, Warm
Accepts 4 insurance carriers
Annmarie Worcester

Annmarie Worcester

Therapist

Virtual • North Carolina


“My theoretical orientation is very person centered providing encouragement and fostering empowerment while teaching mindfulness through reality based and CBT therapy techniques.”
Family issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Empowering, Solution-oriented
Accepts 5 insurance carriers
Karen Reeder

Karen Reeder

Therapist

Virtual • Raleigh, NC


“Karen has experience and expertise working with all age groups from 3 years to older adults including serving adolescents with significant mental health needs and concerns.”
Family issues, Anxiety, Bipolar disorder, Depression, Identity issues
Empowering, Humorous, Participatory
Accepts 10 insurance carriers
Melani Green

Melani Green

Therapist

Virtual • North Carolina


“My goal is to help you find clarity, build self-awareness, and move forward in a way that feels authentic and empowering.”
Family issues, Anxiety, Depression, Relationship issues, Stress management
Empowering, Holistic, Solution-oriented
Accepts 4 insurance carriers
Laura Noel

Laura Noel

Therapist

Virtual • North Carolina


“I have been a practicing therapist for 7 years and have over 11 years of mental health work experience.”
Family issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Creative, Open-minded, Participatory
Accepts 9 insurance carriers
Holly Mims

Holly Mims

Therapist

Virtual • North Carolina


“I will partner with you in order for you to develop the skills necessary to make meaningful emotional, behavioral, and life changes.”
Family issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers
Lisa Butler

Lisa Butler

Therapist

Virtual • North Carolina


“I desire to help each client find freedom from the past so they can live free and abundantly in the present and build a more successful future.”
Family issues, ADD/ADHD, Anger management, Anxiety, Depression
Empowering, Solution-oriented, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Michelle Stillwagon

Michelle Stillwagon

Therapist

Virtual • North Carolina


As an an expert in relationships and sexual intimacy, as well as life's harder moments, when things feel bleak or it is hard to trust that things will work out again, I am here for you. I am empathic, patient, thoughtful, challenging, and an out of the box thinker offering a steady hand to steer you toward your highest path. I am driven by your goals and act as an accountability partner and friendly ally on your journey to seek pleasure, change, and empowerment. I believe there is opportunity in crisis (big and small) and that you are here because you know what it is you need. Let me help you recover your true SELF.

Family issues, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Direct, Empowering, Warm
Accepts 4 insurance carriers
Bethany Ramos

Bethany Ramos

Therapist

Virtual • North Carolina


“My approach is rooted in empowerment and warmth, emphasizing collaboration, empathy, and respect for each individual's unique experiences and strengths.”
Family issues, ADD/ADHD, Anger management, Anxiety, Depression
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers
Latricia Barrett-Crawford

Latricia Barrett-Crawford

Therapist

Virtual • North Carolina


Hello, I am a double graduate of NCA & T with a Bachelor of Social Work & Master in Counseling as first-generation college student. I have 20+ years’ experience in child welfare and family well-being. In which, I have a passion for helping others with emphasis on self-esteem, positive thinking, domestic violence, family dynamics & the impact of trauma & adverse childhood effects. I am a boy mom (human & fur baby) & for that reason, I love sports & enjoy cultivating males. & women empowerment!

Family issues, ADD/ADHD, Anger management, Anxiety, Depression
Empowering, Open-minded, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Kelly Harris

Kelly Harris

Therapist

Virtual • North Carolina


“My style is warm, down-to-earth, and genuine. I am direct, validating, and like to get to know you as a whole person.”
Family issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Direct, Empowering
Accepts 6 insurance carriers
Erin Muniz

Erin Muniz

Therapist

Virtual • North Carolina


“I use a warm non judgmental approach. I understand it is not always easy to reach out for support and I strive to offer a safe and supportive space for each of my clients.”
Family issues, Anxiety, Depression, End of life care, Grief or loss
Affirming, Open-minded, Warm
Accepts 9 insurance carriers
Jackie Garcia

Jackie Garcia

Therapist

Virtual • Mint Hill, NC


I have been a therapist since 2008. I have experience working with child and adolescent mental health, families and trauma. I am trained in several modalities including child parent relational therapy, play therapy, CBT, TF- CBT and person-centered therapy. I also work with adults with an emphasis on managing stress and supporting clients in reaching their best version of themselves. I believe in the power of empathy and resilience to foster positive change.

Family issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Creative, Empowering, Warm
Accepts 9 insurance carriers
Pamela Millan

Pamela Millan

Therapist

Virtual • North Carolina


“I understand how difficult that choice can be. Please know that I am committed to making this as comfortable and non-threatening as I can.”
Family issues, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Creative, Empowering
Accepts 12 insurance carriers
Dr. Joyce Brunson

Dr. Joyce Brunson

Psychiatric Mental Health NP

Virtual • North Carolina


My name is Dr. Joyce Brunson, and I’m the founder and lead provider at Lifeworks Behavioral Health Solutions, a telehealth practice dedicated to helping individuals of all backgrounds navigate life’s challenges with dignity, support, and expert care.

As a doctorate-level Nurse Practitioner (DNP, ACACNP, PMHNP-BC) licensed in North Carolina.

At Lifeworks, I provide personalized medication management for conditions including:

· Anxiety and panic disorders

· Depression and mood disorders

· PTSD and trauma-related symptoms

· ADHD and attention difficulties

· Weight-related concerns and chronic pain

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Open-minded, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Regina Wesley

Regina Wesley

Therapist

Virtual • Fayetteville, NC


“My passions includes helping people regulate their emotions and create the quality of life they desire.”
Family issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Empowering, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Cheryl Stampley

Cheryl Stampley

Therapist

Virtual • North Carolina


“I work on establishing a rapport with all my clients so they feel comfortable, heard, accepted, appreciated and validated.”
Family issues, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Empowering, Open-minded, Participatory
Accepts 4 insurance carriers
Ginnovia Dumas

Ginnovia Dumas

Therapist

Virtual • Jacksonville, NC


“My goal is to provide a safe, inclusive, culturally sensitive, and non judgmental space for my clients.”
Anxiety, Depression, Stress management
Affirming, Humorous, Open-minded
Accepts 10 insurance carriers
Theresha McNeill

Theresha McNeill

Therapist

Virtual • North Carolina


“My approach is warm, practical, and nonjudgmental. Together, we'll build on your strengths, develop healthy coping skills, improve relationships, and create meaningful changes that support long-term emotional wellness.”
Family issues, ADD/ADHD, Anger management, Anxiety, Depression
Inquisitive, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Jennifer Lewis

Jennifer Lewis

Therapist

Virtual & in-person • Leland, NC


“I have a laid-back style that previous clients have indicated is comfortable and "doesn't feel clinical".”
Family issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Challenging, Humorous
Accepts 13 insurance carriers
Dr. Dimayquoaye Smith

Dr. Dimayquoaye Smith

Therapist

Virtual • North Carolina


“My approach to therapy is compassionate, collaborative, and grounded in the belief that healing begins with feeling understood.”
Family issues, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
Caitlin Crolley

Caitlin Crolley

Therapist

Virtual & in-person • Asheville, NC


“Clients often describe me as intuitive, compassionate, and direct, and I offer a collaborative space where safety, insight, and connection guide the work.”
Family issues, Anxiety, Depression, Identity issues, PTSD
Direct, Holistic, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Dr. Valeria Rivera-Smith

Dr. Valeria Rivera-Smith

Psychologist

Virtual • North Carolina


“With me, compassion takes center stage the moment we start working because I know you are already coming with emotional pain.”
Anger management, Anxiety, Depression, Diabetes, Grief or loss
Empowering, Holistic, Warm
Accepts 2 insurance carriers
Jenny Hattan

Jenny Hattan

Therapist

Virtual • North Carolina


I bring more than 25 years of experience supporting people through life’s challenges. I studied at Oxford in England, and over the years I’ve had the privilege of helping many people feel more understood, supported, and hopeful. I work with clients of all ages and aim to create care that feels thoughtful, compassionate, and personal. Outside of my work, I enjoy spending time with my dogs and cat.

Family issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Syveria Ford

Syveria Ford

Therapist

Virtual • North Carolina


For 18 years, I have worked alongside children and adults navigating some of life's hardest

moments: anxiety, depression, trauma, family conflict, and more. I believe that when you

invest in your mental health, you gain more control over your own life, and that is something

worth working toward together. I am dually licensed in both North Carolina and South

Carolina, which means I bring a depth of clinical experience across many settings. Using a

blend of Cognitive Behavioral Therapy (CBT) and Solution Focused Therapy, I meet you where

you are and help you build toward where you want to be.

Family issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Julia Ruff

Julia Ruff

Therapist

Virtual & in-person • Asheville, NC


“She enjoys teaching clients and their families the things we often aren't taught, like communication, emotion regulation, conflict resolution, and making friends.”
Family issues, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Creative, Humorous, Warm
Accepts 8 insurance carriers
Payal Patel

Payal Patel

Therapist

Virtual • North Carolina


“I provide a warm, empathetic yet challenging approach, to ensure my clients get the most out of their sessions.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Challenging, Direct, Empowering
Accepts 2 insurance carriers
Tenesha Brooks

Tenesha Brooks

Therapist

Virtual • North Carolina


Welcome! I'm excited to help you overcome self-doubt, manage work-related anxiety and stress, and navigate toxic or unaffirming work/academic environments. I specialize in working with Black professional women and students struggling with these areas and have been a therapist for 15 years.

Family issues, Anxiety, Cultural & ethnic issues, Depression, Relationship issues
Affirming, Direct, Humorous
Accepts 3 insurance carriers
Taylor Krumroy

Taylor Krumroy

Therapist

Virtual • Greensboro, NC


“I specialize in working with people who have Borderline Personality Disorder. It's primarily the one disorder nearly no therapists touch.”
Anxiety, Depression, Stress management, Trauma
Affirming, Empowering, Energetic
Accepts 6 insurance carriers
Liza Frank Caraglio

Liza Frank Caraglio

Therapist

Virtual • North Carolina


“I provide a comfortable, judgment free environment. I engage my clients in the process of goal setting, while empowering them to develop the skills needed to manage the challenges they are experiencing.”
Family issues, Anxiety, Depression, Grief or loss, Maternal mental health
Affirming, Empowering, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Donna Green

Donna Green

Therapist

Virtual • North Carolina


I have spent my career supporting clients through many life challenges and transitions. For the past two decades, I have been privileged to support patients and families on their journeys through chronic illness and end of life decision making. In addition I have helped many clients with depression, anxiety, grief/loss, health concerns, caregiver burden, relationship issues, and communication challenges.

Family issues, Anxiety, Chronic conditions, Depression, End of life care
Inquisitive, Solution-oriented, Warm
Accepts 14 insurance carriers
Carrie Garman

Carrie Garman

Therapist

Virtual • North Carolina


“I have worked with trauma victims for 20 years. I have worked with trauma victims from the ages of 3 to 85.”
Family issues, Anxiety, Depression, Grief or loss, PTSD
Humorous, Open-minded, Warm
Accepts 8 insurance carriers
Dr. George Lindenfeld

Dr. George Lindenfeld

Psychologist

Virtual & in-person • Hickory, NC


“My primary focus is on bringing resiliency to a person's life enabling them to better cope with stressful circumstances.”
Family issues, Anger management, Anxiety, Grief or loss, Panic disorders
Direct, Inquisitive, Open-minded
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Charlyne Boyette

Charlyne Boyette

Therapist

Virtual & in-person • Greenville, NC


“I come to this work as someone in long-term, sustained recovery. My personal journey has been shaped by heart-centered practices...”
End of life care, Grief or loss, PTSD, Stress management, Substance use / addiction
Empowering, Holistic, Warm
Accepts 7 insurance carriers
Dr. William Philadelphia

Dr. William Philadelphia

Therapist

Virtual • North Carolina


I welcome the opportunity to interact with those who are seeking support as they struggle with various mental health concerns affecting how they live each day. I have been providing this support for 22 years as a licensed provider working with a variety of concerns using an eclectic approach to such concerns as depression, anxiety, serious mental health issues, family concerns and traumas.

Family issues, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Open-minded
Accepts 4 insurance carriers
Kristin Hammond

Kristin Hammond

Therapist

Virtual • Durham, NC


“I have a passion for working with people who struggle with chronic illness due to my own experiences with MS.”
Anxiety, Depression, Grief or loss, Physical health issues, Relationship issues
Humorous, Solution-oriented, Warm
Accepts 9 insurance carriers
Lauren Lonergan

Lauren Lonergan

Psychiatric Mental Health NP

Virtual • North Carolina


“My approach is collaborative and patient-centered, focused on creating a safe, supportive space where clients feel heard and respected.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Shakia Brisbon Steele

Shakia Brisbon Steele

Therapist

Virtual & in-person • Charlotte, NC


“My approach is person-centered as I want to make this therapeutic experience as personable as possible.”
Family issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Challenging, Open-minded, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book

Frequently asked questions

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Find the right counselor for your family

Headway makes it easier to find family-focused support — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Family Therapist in Raleigh, NC

Finding family therapists in Raleigh starts with understanding what your family wants support with and what kind of therapist is trained to help. Family therapy can support parenting conflict, adolescent struggles, blended family dynamics, communication patterns across generations, and changes in the household. Family therapists are trained to work with the relational system, which means they look at how family members interact rather than focusing only on one person. As you compare therapists, look for listed specialties, family therapy experience, and approaches that match your needs, such as family systems therapy, structural family therapy, or parent-focused support.

Raleigh offers a strong mix of local mental health care options, with in-person offices across the city and virtual appointments that can make scheduling easier for families with school, work, or caregiving demands. Family therapy sessions may include the full family, a parent and child, siblings, partners, or individual members at different points in care. It helps to ask about session structure before booking so you know who should attend and what to expect. Reading therapist bios can also show how a therapist works with families, how they describe their communication style, and whether they offer a free phone consultation before the first session.

Therapy in Raleigh can be a significant investment without insurance, and using in-network coverage is one of the most reliable ways to reduce session costs. Headway helps you compare family therapy Raleigh options by showing therapists who are accepting new patients and offer in-person or virtual sessions, with insurance details available to review on Headway. You can enter your insurance details to see estimated out-of-pocket costs before booking, then review therapist profiles and schedule directly when you’re ready.

If anyone in your family is experiencing or worried about abuse, threats, or coercion, joint family or couples therapy usually isn't the right starting point — individual support is safer. The Childhelp National Child Abuse Hotline (1-800-422-4453) and National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.