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Explore more therapists in North Carolina
Find a therapist in North Carolina — covered by insurance
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People with insurance pay as low as $0 per session through Headway
Top therapists in North Carolina accepting new patients
Seeking mental health support in North Carolina? Headway offers 2,718 licensed providers accepting 70+ insurance plans, with sessions available virtually or in-person. Many clients pay as little as $0 per session through insurance coverage.
“I am passionate about mental health, and will do everything in my power to support you on your journey.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
“My therapeutic approach is centered on meeting clients exactly where they are, allowing them to set the pace and determine the concerns they are ready to explore.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Inquisitive, Solution-oriented, Warm
Accepts 4 insurance carriers
Offers free consultationsView profile and book
“I believe the client is the expert of his own destiny and have the ability within him to create a more meaningful life.”
Anxiety, Depression, Grief or loss, Stress management
Empowering, Holistic, Solution-oriented
Accepts 8 insurance carriers
Offers free consultationsView profile and book
“I believe that the deepest healing happens when therapy is rooted in connection, empathy, and compassion...”
Anxiety, Family issues, Grief or loss, Identity issues, Men's issues
Inquisitive, Open-minded, Warm
Accepts 5 insurance carriers
Offers free consultationsView profile and book
“I specialize in anxiety and trauma, creating a safe, empathetic space for clients to explore emotions and develop practical skills.”
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Accepts 10 insurance carriers
Offers free consultationsView profile and book
“The goal is to assist you in healing hurt, discovering hidden potential, and unlocking inner strength to aid in strengthening self.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Maternal mental health
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Offers free consultationsView profile and book
“I want to help you determine those barriers, break them down and create goals that are realistic and manageable.”
Anxiety, Bipolar disorder, Depression, Family issues, LGBTQIA+
Empowering, Open-minded, Warm
Accepts 10 insurance carriers
“As a certified EMDR therapist grounded in attachment theory, I believe that healing happens when we feel safe enough to explore our experiences with curiosity and compassion.”
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Warm
Accepts 2 insurance carriers
Offers free consultationsView profile and book
“I take a holistic and non-judgmental approach to help you feel comfortable; thereby enabling you to improve your life and achieve the goals that you have set for yourself.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Warm
Accepts 7 insurance carriers
“I am not here to judge. My purpose is to inspire and assist in empowering others to believe in themselves from the inside out.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, PTSD
Affirming, Empowering, Open-minded
Accepts 12 insurance carriers
“Monica employs an integrative approach that blends evidence based techniques with a person centered perspective.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Inquisitive, Open-minded, Warm
Accepts 8 insurance carriers
Offers free consultationsView profile and book
“My approach is straightforward and practical. We are not just talking about what is going on, we are also figuring out how to create change.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Humorous, Warm
Accepts 6 insurance carriers
“I believe that we have the ability to heal from the experiences that were hurtful/harmful to us, but that in order to do so, we have to learn how to be kind to ourselves...”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Empowering, Holistic, Warm
Accepts 10 insurance carriers
Offers free consultationsView profile and book
“I believe mental health should be embraced, prioritized, and treated with the same importance as physical health.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers
“I use a warm non judgmental approach. I understand it is not always easy to reach out for support and I strive to offer a safe and supportive space for each of my clients.”
Anxiety, Depression, End of life care, Family issues, Grief or loss
Affirming, Open-minded, Warm
Accepts 9 insurance carriers
“I will hold space and listen closely. I will ask questions that will help you evolve your consciousness and bring more awareness into your behavioral and emotional patterns.”
Anxiety, Depression, Family issues, Grief or loss, PTSD
Empowering, Holistic, Warm
Accepts 4 insurance carriers
Offers free consultationsView profile and book
“My holistic approach to therapy, along with my warm and collaborative style, help clients develop and reach goals for healthier and more satisfying lives.”
ADD/ADHD, Anxiety
Affirming, Humorous, Warm
Accepts 12 insurance carriers
“I believe that change is a process so I help clients increase their motivation and overcome barriers to making desired changes.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Energetic
Accepts 12 insurance carriers
“My mission as a Professional Counselor is to empower and inspire you to live a life that is authentic, fulfilling, and aligned with your values.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Holistic, Solution-oriented
Accepts 9 insurance carriers
Offers free consultationsView profile and book
“My approach is warm, practical, and nonjudgmental. Together, we'll build on your strengths, develop healthy coping skills, improve relationships, and create meaningful changes that support long-term emotional wellness.”
ADD/ADHD, Anger management, Anxiety, Depression, Diabetes
Inquisitive, Open-minded, Solution-oriented
Accepts 4 insurance carriers
“I believe that although a client may feel "stuck", increasing self-awareness, introducing new coping tools, and fostering empowerment will assist in meeting your desired goals.”
Anxiety, Depression, Grief or loss, PTSD
Affirming, Empowering, Solution-oriented
Accepts 3 insurance carriers
“I will treat you like a human, not a science project. I pride myself on my laidback, casual style...”
ADD/ADHD, Anxiety, Depression, Identity issues, Men's issues
Challenging, Humorous, Inquisitive
Accepts 4 insurance carriers
“I have deep respect for the work done by law enforcement officers, correctional workers, fire and emergency medical personnel, veterans, and all people in service professions.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Direct, Empowering, Warm
Accepts 6 insurance carriers
“As a therapist for the past 18 years I have dedicated my life to being the best at helping people go from stuck to thriving, anxious to calm, hopeless to hopeful.”
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers
“I take a strengths-based approach, believing that each person has unique capabilities that can be harnessed for growth.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Energetic, Warm
Accepts 8 insurance carriers
“Through our work together, you can expect to gain a deeper understanding and acceptance of your authentic self.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Inquisitive, Open-minded, Warm
Accepts 9 insurance carriers
Offers free consultationsView profile and book
“My approach is strengths-based, trauma-informed, and collaborative, with a focus on creating a safe and supportive space where clients feel heard and empowered.”
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers
“Nicole employs a combination of interpersonal, solution-focused, and cognitive-behavioral therapies to assist individuals with achieving their goals.”
ADD/ADHD, Anxiety, Depression, Grief or loss, Identity issues
Affirming, Humorous, Solution-oriented
Accepts 11 insurance carriers
“I am have a very eclectic approach to therapy and have many tools in my tool box. I can be direct, inquisitive, reflective, and quite sensitive, and generally feel into what the client needs and would be most helpful.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Empowering, Holistic
Accepts 9 insurance carriers
Offers free consultationsView profile and book
“My approach is collaborative and patient-centered, focused on creating a safe, supportive space where clients feel heard and respected.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
“My goals for every client interaction are for you to feel: heard, respected, and validated as a person.”
Anxiety, Bipolar disorder, Depression, End of life care, Grief or loss
Affirming, Open-minded, Warm
Accepts 10 insurance carriers
Offers free consultationsView profile and book
“I use supportive and sometimes challenging feedback along with humor when appropriate, to help gain insights and new perspectives into difficult roles and relationships.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Humorous, Participatory
Accepts 9 insurance carriers
Offers free consultationsView profile and book
“Feel, deal and heal is my approach to therapy. I always say to my clients I am not trying to make you feel better.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Affirming, Empowering, Solution-oriented
Accepts 8 insurance carriers
Hi my name is Anita. I’m very lucky in the sense that I’m doing my dream job. I’ve been practicing as a licensed mental health counselor for 8+ years. Working in the mental health field for 15+ years. My passion is helping people improve their mental health.
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Creative, Empowering, Warm
Accepts 8 insurance carriers
“My approach is collaborative and I work hard to create a supportive, accepting space where people can feel heard, valued, and empowered.”
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Affirming, Empowering, Warm
Accepts 5 insurance carriers
“Expect to leave our sessions, inspired and empowered to apply skills and accomplish the goals (large or small) you've set toward maintaining mental wellness.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm
Accepts 5 insurance carriers
“My approach is nonjudgmental, direct, and supportive. My goal is to make a challenging process feel as clear and straightforward as possible—and to create space for a few lighter moments along the way to reduce stress and help you stay engaged.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Direct, Warm
Accepts 4 insurance carriers
Offers free consultationsView profile and book
“I know what it's like to feel directionless, angry, or anxious trying to figure out the next chapter.”
Anxiety, Depression, Identity issues, Men's issues, PTSD
Challenging, Creative, Solution-oriented
Accepts 8 insurance carriers
I help to create a safe, collaborative space where you will feel seen, not judged. Our relationship is one where you can let your guard down and show up as your full self. It is my goal to use a warm and compassionate relationship to walk alongside you, offering reflection, compassion, and challenge when needed to help you reach your goals.
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Solution-oriented, Warm
Accepts 4 insurance carriers
Offers free consultationsView profile and book
“Making a decision to gain a better sense of purpose and defining (or redefining) greater harmony and alignment is the greatest gift you can offer to those around you and yourself.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Empowering, Solution-oriented
Accepts 7 insurance carriers
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Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in North Carolina
Finding the right therapist in North Carolina starts with getting clear on what kind of care you need. Licensed therapists — including LPCs, LCSWs, LMFTs, and psychologists — provide talk therapy for concerns like anxiety, depression, relationship challenges, and trauma. If you're looking for medication management, a psychiatrist or psychiatric nurse practitioner may be the right fit. Many providers in North Carolina offer both virtual and in-person sessions, so you can choose the format that works best for your schedule and location.
With providers practicing across Charlotte, Raleigh-Durham, the Triad, Wilmington, and Asheville, narrowing your options can take time. Consider what matters most to you — a provider's specialty, their approach to therapy, or whether they're close to where you live or work. Reading a provider's bio before booking can help you understand their style and decide if they're a good match.
Therapy in North Carolina can be costly without insurance, but using in-network benefits is one of the most reliable ways to reduce what you pay. On Headway, you can enter your insurance details to see estimated session costs before you book. Nationally, Headway partners with over 100 insurance plans, and your out-of-pocket expense may be as low as $0 per session depending on your specific coverage.
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