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Find a therapist in Mcallen, TX — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Mcallen, TX accepting new patients

Find virtual and in-person therapy in McAllen across neighborhoods like Palms, Shary and Palmview. Headway connects you with 9,163 licensed providers for talk therapy and medication management, with sessions as low as $0 through insurance coverage.

Dr. Danelle Flores

Dr. Danelle Flores

Therapist

Virtual • Texas


“I now focus on working with adolescents and young adults, especially those dealing with anxiety, depression, and grief or loss.”
ADD/ADHD, Anxiety, Depression, Grief or loss, Stress management
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Amaka Bari-Nwizug

Amaka Bari-Nwizug

Therapist

Virtual • Katy, TX


“My approach is warm, supportive, and practical. I meet you where you are and help you move forward step by step.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Teraka Colbert

Teraka Colbert

Therapist

Virtual • Texas


“I believe in a collaborative, non‐judgmental approach where you remain the expert of your own life, and I walk alongside you with guidance and support.”
Anger management, Anxiety, Depression, Relationship issues, Trauma
Affirming, Open-minded, Solution-oriented
Accepts 11 insurance carriers
Lara Novinski

Lara Novinski

Therapist

Virtual • Texas


“I take a practical, compassionate approach to therapy, meeting clients where they are and helping them build insight, coping skills, and meaningful change at their own pace.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Inquisitive, Solution-oriented
Accepts 6 insurance carriers
Ericka Biggs

Ericka Biggs

Therapist

Virtual • Texas


“My approach includes evidence-based therapy methods such as CBT, mindfulness, a strengths-based perspective, and motivational interviewing to support meaningful growth and lasting change.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Humorous
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Melissa Blackson

Melissa Blackson

Therapist

Virtual • Texas


“My goal is to create a space where you feel heard, understood, and able to show up as you are without judgment.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
Katie Cerar

Katie Cerar

Therapist

Virtual • Texas


“My goal is to offer a space where you can feel safe, understood, and supported while we work through what's holding you back.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Challenging, Humorous, Open-minded
Accepts 6 insurance carriers
Richard Climer

Richard Climer

Therapist

Virtual • Texas


“I use evidence-based approaches including CBT-informed therapy, motivational interviewing, solution-focused therapy, and trauma-informed care.”
Anger management, Depression, Grief or loss, Infertility, Men's issues
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers
Lisa Lewis

Lisa Lewis

Therapist

Virtual • Texas


“I have over 18 years of experience supporting adults in finding answers that bring them peace and emotional understanding.”
Anxiety, Bipolar disorder, Depression, Grief or loss, PTSD
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Shawanda Brown

Shawanda Brown

Therapist

Virtual • Texas


“I'm passionate about helping people take meaningful steps toward healing and feeling more like themselves again.”
Anger management, Anxiety, Depression, Grief or loss, Substance use / addiction
Open-minded, Solution-oriented, Warm
Accepts 4 insurance carriers
Relindis Ndifor

Relindis Ndifor

Therapist

Virtual • Texas


“I strive to create a safe, supportive environment where clients feel heard and respected as they explore their thoughts, emotions, and life experiences.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Affirming, Empowering, Warm
Accepts 8 insurance carriers
Madeline Jones

Madeline Jones

Therapist

Virtual • San Antonio, TX


“I help by creating a supportive, down-to-earth environment where clients can feel safe, build insight, and start making real progress at their own pace.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Amber Bowling

Amber Bowling

Therapist

Virtual • Texas


“I value the uniqueness of each client and believe in collaborating with individuals and families to create personalized treatment plans that foster growth, healing, and long-term success.”
ADD/ADHD, Anxiety, Depression, Grief or loss
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Linda Owen

Linda Owen

Therapist

Virtual • China Spring, TX


"I believe that therapy should be as unique as the person sitting across from me. With nine years of clinical experience, I’ve learned that a 'one-size-fits-all' approach rarely works. That’s why I integrate evidence-based tools like CBT, EMDR, and REBT with a holistic, solution-focused framework to create a proactive plan tailored specifically to you.

My career has been defined by serving those in their most vulnerable moments—from life transitions and developmental stages to veterans and families navigating the complexities of service to individuals fighting addiction and codependency. Whether we are utilizing 12-Step principles or processing trauma through EMDR, my goal is to provide a constructive, non-judgmental space where you can find a concrete path forward. I hold an MS in Counseling Mental Health and am dually licensed as a Professional Counselor (LPC) and Addiction Counselor (LCDC) to ensure you receive the most comprehensive support possible."

ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Holistic, Solution-oriented
Accepts 7 insurance carriers
Beatriz Killpack

Beatriz Killpack

Therapist

Virtual • Texas


My therapeutic style is compassionate, collaborative, and grounded in evidence-based practices. I am highly trained, deeply dedicated to my clients, and committed to providing effective care that creates real, lasting change. I believe therapy should feel both supportive and practical, offering not only understanding but also tools that you can use in your everyday life.

ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Creative, Open-minded, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
NaTascha Jones

NaTascha Jones

Therapist

Virtual • Texas


What I would want clients to know about me is that I understand how heavy life can feel when you are carrying too much for too long. I often work with moms, caregivers, children, teens, and adults who are navigating anxiety, stress, overwhelm, life transitions, and the pressure to keep showing up even when they feel emotionally exhausted. If you are a mom who feels like you are always running, always thinking about what someone else needs, and slowly losing touch with yourself, this can be a space to pause, breathe, and begin finding your way back to you.

I also bring many years of experience in education and school counseling, which helps me support children, teens, and families with a practical understanding of how home, school, relationships, and daily responsibilities can impact emotional well-being. My goal is not to help you chase perfection, but to help you build more balance, clarity, confidence, and peace in your everyday life. Whether you are trying to feel like yourself again or trying to support a child who is struggling, you do not have to figure it all out alone.

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm
Accepts 4 insurance carriers
Cheryl Comfort

Cheryl Comfort

Therapist

Virtual • Texas


“My goal is to help you build resilience, strengthen emotional wellbeing, and develop practical tools that support lasting growth and healing.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Challenging, Empowering, Holistic
Accepts 5 insurance carriers
Kellie Branch-Dircks

Kellie Branch-Dircks

Therapist

Virtual • Texas


With over 25 years of experience as a Licensed Clinical Social Worker, I specialize in supporting individuals navigating grief and loss, life transitions, chronic illness, trauma (including first responders), aging-related concerns, and members of the agricultural and farming communities.

I provide telehealth services across multiple states, I’m here to support you on your journey toward healing and growth.

Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Participatory, Warm
Accepts 3 insurance carriers
Connor Leardini

Connor Leardini

Therapist

Virtual • Texas


“My experiences in both military service and mental health have given me a deep appreciation for resilience, personal growth, and the importance of feeling understood.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Energetic, Solution-oriented
Accepts 7 insurance carriers
Dr. Mary You

Dr. Mary You

Psychologist

Virtual • Texas


“I provide a safe, supportive, & collaborative space to help you work through life's challenges and move toward meaningful change.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
Emmanuel Frimpong

Emmanuel Frimpong

Psychiatric Mental Health NP

Virtual • Texas


I am a board certified Psychiatric MentalHealth Nurse Practitioner dedicated to providing holistic,compassionate and empathetic care to kids, adolescents, adults and families who are facing mental health challenges. I have over 20 years of experience in diverse setting, including high acuity out patient psychiatric care, crisis intervention and relapse prevention as well as family centered psychiatric care. I combine evidence based practice with patient approach to treatment. My focus is on MOOD DISORDERS, ANXIETY, DEPRESSION AND ADHD and offer medication management as well as supportive psychotherapy and pychoeducation. I help to empowre individual on their recovery journey in a stigma free environment. I am committed to accessible quality mental health to all.

ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Humorous, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Bonnie Galvan

Bonnie Galvan

Therapist

Virtual • Texas


“I am down to earth, easy to talk to, and direct yet kind, focused on helping you feel understood and start to feel better.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Direct, Solution-oriented
Accepts 5 insurance carriers
Justin Bustamante

Justin Bustamante

Therapist

Virtual • Texas


“I'm an existential therapist, which means I see clients first and foremost as human beings navigating human experiences, not as diagnoses or disorders.”
Anxiety, Depression, Grief or loss, Identity issues, LGBTQIA+
Holistic, Inquisitive, Open-minded
Accepts 5 insurance carriers
Elecia Patrick

Elecia Patrick

Therapist

Virtual • Texas


“I aim to create a space where clients feel genuinely safe and understood while still being challenged when needed.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Warm
Accepts 4 insurance carriers
Judi Ufondu

Judi Ufondu

Psychiatric Mental Health NP

Virtual • Texas


I'm a compassionate mental health provider who believes healing is possible for everyone. I specialize in supporting individuals navigating anxiety, chronic illness and pain, and substance use and addiction. My work is rooted in the belief that you are the expert on your own life — and my role is to walk alongside you with evidence-based tools and unwavering support. I bring warmth and authenticity to every session, creating a space where you feel truly seen, heard, and valued. Whatever you're carrying, I'm here to help.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Warm
Accepts 6 insurance carriers
Shibi Mathew

Shibi Mathew

Psychiatric Mental Health NP

Virtual • Texas


“I have been working closely with a psychiatrist, gaining experience managing conditions such as depression, anxiety, ADHD, schizophrenia, and bipolar disorder...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Mike Borrero

Mike Borrero

Therapist

Virtual • Texas


“As a Spanish-speaking therapist and an immigrant myself, I also understand how culture, belonging, and adjustment can shape emotional wellbeing.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Humorous, Solution-oriented, Warm
Accepts 6 insurance carriers
Ieeia Currie

Ieeia Currie

Therapist

Virtual • Texas


“Therapy is about holding up a mirror so that you're able to see where you are and envision where you want to be.”
Anxiety, Depression, Grief or loss, Panic disorders, PTSD
Empowering, Energetic, Warm
Accepts 4 insurance carriers
Nikkei Paul

Nikkei Paul

Therapist

Virtual • Texas


“My approach blends solution-focused therapy, narrative therapy, and mindfulness techniques — which in practice means we'll spend less time stuck in the problem and more time building toward where you want to be.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Challenging, Empowering, Solution-oriented
Accepts 6 insurance carriers
Dr. Ej Sit

Dr. Ej Sit

Therapist

Virtual • Texas


“My approach is compassionate, collaborative, and solution focused, helping clients better understand their thoughts, emotions, and behaviors while building on the strengths they already possess.”
Anxiety, Depression, End of life care, Family issues, Grief or loss
Affirming, Solution-oriented, Warm
Accepts 6 insurance carriers
Fariah Zainuddin

Fariah Zainuddin

Therapist

Virtual • Texas


“My approach is warm, collaborative, and insight-oriented. Together, we'll explore patterns in your thoughts, emotions, and relationships so you can better understand what's been holding you back and what's ready to shift.”
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Holistic, Warm
Accepts 7 insurance carriers
Paula Tacker

Paula Tacker

Therapist

Virtual • Texas


“I focus on a holistic approach incorporating various tools to assist with calming the body and brain into a peaceful state using sound therapy and other grounding techniques.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Diabetes
Creative, Holistic, Solution-oriented
Accepts 4 insurance carriers
J'Nayle Harkey

J'Nayle Harkey

Therapist

Virtual • Fort Worth, TX


Hi, I’m J’nayle, a Licensed Clinical Social Worker (LCSW) who provides a supportive, collaborative, and nonjudgmental space for clients to explore life’s challenges. I work with adults and couples navigating anxiety, stress, trauma, relationship concerns, burnout, grief, and major life transitions. My approach is trauma-informed, person-centered, and focused on helping clients build healthier coping skills, emotional insight, and stronger relationships with themselves and others.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Empowering, Warm
Accepts 6 insurance carriers
Elizabeth Rock

Elizabeth Rock

Psychiatric Mental Health NP

Virtual • Texas


“I believe healing happens when people feel genuinely seen, heard, and supported, and my goal is to create a safe, non-judgmental space where you can explore your experiences and move toward lasting change.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Energetic, Holistic, Warm
Accepts 5 insurance carriers
Dr. Joan Lawrence

Dr. Joan Lawrence

Therapist

Virtual • Texas


“As I work with clients, my goal is to meet them where they are and help them move where they want to be.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Affirming, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Melissa Ford

Melissa Ford

Therapist

Virtual • Texas


“My approach is warm, realistic, and down-to-earth. I believe therapy should feel like a genuine conversation, not like you're being interrogated by someone holding a clipboard and asking "and how does that make you feel?" every 5 minutes.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers
Richard Yohr

Richard Yohr

Therapist

Virtual & in-person • Houston, TX


“My approach with individuals is to promote empowerment in your life, toward you leading the kind of life you want to create.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Cody Sanders

Cody Sanders

Therapist

Virtual • Texas


I am a Licensed Clinical Social Work Supervisor and 5th year postgraduate Psychoanalytic Scholar with the Dallas Psychoanalytic Center. I have a passion for helping others find deep, lasting change as opposed to mere symptom relief.

I specialize in working with LGBTQIA+ identities and those impacted by trauma. I had the privilege of launching the first PTSD Intensive Outpatient Program for U.S. military in Korea, treating sexual, childhood, and combat-related trauma, and this experience, combined with my analytic background, largely informs my approach to care.

Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Inquisitive, Warm
Accepts 2 insurance carriers
Robert Trevino

Robert Trevino

Therapist

Virtual • Texas


“With over 20 years of experience, I work with adults navigating anxiety, depression, ADHD, men's issues, and life transitions.”
ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Affirming, Humorous, Warm
Accepts 7 insurance carriers
Kionne Kemp

Kionne Kemp

Therapist

Virtual • San Antonio, TX


“Her therapeutic style is a Rogerian approach with great experience in person centered therapy and cognitive behavioral therapy.”
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Humorous, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
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Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Mental Health Therapist in McAllen, TX

Searching for therapists in McAllen starts with finding someone whose training matches what you want support with. People often look for therapy in McAllen, TX for anxiety, depression, relationship challenges, trauma, stress, or major life changes. As you compare therapists, look for listed specialties and approaches that match your needs, such as cognitive behavioral therapy, dialectical behavior therapy, eye movement desensitization and reprocessing, or couples counseling. A therapist’s profile can also show how they describe their style, what to expect in sessions, and whether they work with concerns similar to yours.

In a smaller city like McAllen, local appointment options may be more limited than in larger Texas markets. Virtual therapy can expand your search while still letting you work with a therapist licensed in Texas. You may also want to compare practical fit factors, including appointment availability, whether a therapist is accepting new patients, session format, and whether a free phone consultation is offered. Reading bios before booking can help you understand each therapist’s communication style and decide who may be a strong match for in-person or virtual care.

Therapy in McAllen can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to lower your session costs and understand what you may pay before care begins. Headway helps you search for McAllen therapists who match your preferences, view insurance options, and see upfront cost estimates after your benefits are checked. You can browse therapists, review detailed profiles, and book directly when you’re ready.

If you're experiencing or worried about violence, threats, or coercion in your relationship, couples therapy isn't usually the right starting point — individual support is safer. The National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.

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1 Cost may vary based on your location, age, and insurance coverage.