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Find a therapist in Texas — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Texas accepting new patients

Texas residents can now access affordable mental health care through Headway's network of 9,167 licensed providers offering evidence-based approaches like CBT and EMDR. With 70+ insurance plans accepted and flexible virtual or in-person options, quality care is within reach across the state.

Lauren Claudio

Lauren Claudio

Therapist

Virtual & in-person • White Settlement, TX


“I believe successful results are built upon the strength of the relationship between the therapist and the individual...”
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Direct, Empowering, Humorous
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Jasmine Johnson

Jasmine Johnson

Therapist

Virtual • Converse, TX


“Jasmine specializes with individuals and families that have experienced crisis and or trauma. She has a passion for helping individuals shift their pain, pressures, and past into something beautiful and meaningful.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Antwine Charles

Antwine Charles

Therapist

Virtual • Corpus Christi, TX


“Intrigued by how people's cognitions(thoughts) shape their behavior, Antwine subscribes to Cognitive Behavior Therapy (CBT)...”
Anxiety, Cultural & ethnic issues, Depression, Family issues, PTSD
Energetic, Open-minded, Warm
Accepts 16 insurance carriers
Marilu Navarro

Marilu Navarro

Therapist

Virtual • San Marcos, TX


“I provide a compassionate and understanding space, blending empathy with practical strategies from client-centered, solution-focused, and cognitive behavioral therapy (CBT).”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Direct, Open-minded, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Andrea Velasco Echeverri

Andrea Velasco Echeverri

Therapist

Virtual • Texas


“My approach derives from a variety of theoretical frameworks aligned with my creative lens and experiences.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Cheryl Kalinec

Cheryl Kalinec

Therapist

Virtual & in-person • Houston, TX


“I leverage my experience in both childhood trauma and addiction recovery to empower individuals seeking healing and growth.”
Anxiety, Depression, Family issues, PTSD, Relationship issues
Affirming, Empowering, Inquisitive
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Brittanee' Davis

Brittanee' Davis

Therapist

Virtual • Texas


“My goal is to always help my client/patient understand the "why" of what is making you feel the way that you do so that you can be the best version of you!”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Sepideh Nash

Sepideh Nash

Therapist

Virtual • Texas


“Many of my clients are high-functioning, reflective, and emotionally intelligent. They've done the reading, had the conversations, and can often explain exactly why they feel or react a certain way, but that hasn't translated into lasting change.”
Anxiety, Family issues, Relationship issues, Stress management, Women's issues
Challenging, Empowering, Humorous
Accepts 9 insurance carriers
Alyssa Cook

Alyssa Cook

Therapist

Virtual & in-person • San Antonio, TX


“Grounded in psychodynamic, psychoanalytic, trauma-informed, and person-centered approaches, I offer a warm and steady space...”
ADD/ADHD, Anxiety, Family issues, PTSD, Relationship issues
Direct, Inquisitive, Open-minded
Accepts 8 insurance carriers
Reema Cherian

Reema Cherian

Psychiatric Mental Health NP

Virtual & in-person • Richardson, TX


“My approach to providing care is rooted in compassion, evidence-based practice, and a strong therapeutic alliance.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Empowering, Solution-oriented
Accepts 7 insurance carriers
Maribel Lopez

Maribel Lopez

Therapist

Virtual • Texas


“I am passionate about providing a safe, supportive, and culturally sensitive space where you can feel seen, heard, and empowered to thrive.”
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Affirming, Empowering, Solution-oriented
Accepts 11 insurance carriers
Pamelea Chapelle-Lyons

Pamelea Chapelle-Lyons

Therapist

Virtual • McKinney, TX


“My goal is to provide clients with the tools and strategies they need to heal themselves, with a focus on treating the mind, body, soul, and spirit.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Maternal mental health
Empowering, Solution-oriented, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Michele Menzie

Michele Menzie

Therapist

Virtual • Flower Mound, TX


I am a Licensed Clinical Social Worker Supervisor and EMDR Trained. My great passion is bringing healing to people who have been through a traumatic or stressful experience(s).

Anxiety, Depression, Grief or loss, Maternal mental health, Panic disorders
Empowering, Holistic, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Sara Noble

Sara Noble

Therapist

Virtual • Marshall, TX


“The power of healing. If I could take away other people's burdens, then I feel that I have done what is desperately needed for the world.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Humorous, Open-minded
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Elizabeth Woodruff

Elizabeth Woodruff

Therapist

Virtual • Texas


“My style is collaborative and empowering, focusing on building practical skills in the present to create lasting change and greater clarity in your life.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Inquisitive, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Mary Teal

Mary Teal

Therapist

Virtual • Texas


“CBT offers clients specific strategies, skills and tools that you can use to make changes, relieve suffering, and achieve your goals.”
Anger management, Anxiety, Depression, Family issues, Maternal mental health
Creative, Empowering, Solution-oriented
Accepts 8 insurance carriers
Zaira Rico

Zaira Rico

Therapist

Virtual & in-person • Burleson, TX


“My goal is to create a therapeutic space that empowers you to reach your goals, gain clarity in your relationships, and find peace within your life.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, PTSD
Empowering, Humorous, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Lance Nabers

Lance Nabers

Therapist

Virtual • Texas


“I hope to provide trauma‐informed, evidence‐based therapy that focuses on understanding patterns, building coping skills, and strengthening relationships.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Empowering, Open-minded
Accepts 8 insurance carriers
Takeisa Dixon

Takeisa Dixon

Therapist

Virtual • Texas


I am a Los Angeles native with a Bachelor’s in Business and a Master’s in Social Work, I’ve spent the past 10 years doing work I genuinely love. I bring both real‐world perspective and clinical experience into the therapy space—with a little humor along the way. I’m excited to offer a safe, affirming place where we can process together and work toward your ideal goals.

Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Affirming, Open-minded, Warm
Accepts 4 insurance carriers
Sasha Arevalo

Sasha Arevalo

Therapist

Virtual • Texas


I'm a warm, inquisitive, and compassionate therapist here to meet you where you are. I use my education and training as well as my experiences to inform my practice and create a comfortable space for us to explore your thoughts and emotions.

Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, End of life care
Affirming, Humorous, Open-minded
Accepts 5 insurance carriers
Katie Graff

Katie Graff

Therapist

Virtual • Texas


“My role is to provide gentle guidance and encouragement to clients that are struggling or are facing challenges.”
Anxiety, Depression, LGBTQIA+, Relationship issues, Women's issues
Empowering, Holistic, Open-minded
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Brannon La Force

Brannon La Force

Therapist

Virtual • Keller, TX


I have been a counselor for more than 30 years. I remain passionate about making a difference in the lives of others and believe that genuine caring is an essential element to an effective counseling relationship. Over the years I have worked with clients with significant trauma and loss. I consider it a privilege to stand with another individual as he or she resolves great pain. I specialize in treating clients with trauma, relationship issues, and borderline personality disorder.

Anxiety, Bipolar disorder, Family issues, Grief or loss, LGBTQIA+
Creative, Solution-oriented, Warm
Accepts 12 insurance carriers
Dr. Roberta Jacobs

Dr. Roberta Jacobs

Therapist

Virtual • Texas


“I am a Person-Centered therapist who uses many different techniques to help my clients reach their full potential.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Accepts 12 insurance carriers
Stephanie Collins

Stephanie Collins

Therapist

Virtual & in-person • Arlington, TX


“I work collaboratively with my clients, not as an expert in another's life, but as a support system...”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Sarai Torres

Sarai Torres

Therapist

Virtual • Frisco, TX


“My goal is to create a place where you feel safe and comfortable to allow vulnerability to take place.”
Anxiety, Depression, Trauma
Challenging, Empowering, Holistic
Accepts 11 insurance carriers
Norma Hernandez

Norma Hernandez

Therapist

Virtual • Garland, TX


“I want my clients to feel empowered and motivated to keep going. Change and transformation can be challenging...”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented
Accepts 11 insurance carriers
Dr. Cheronda Steele

Dr. Cheronda Steele

Psychologist

Virtual • Plano, TX


“My style focuses on gaining clarity about your life situation, building coping skills, healing unresolved pain, and creating a life of meaning and purpose.”
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Identity issues
Direct, Empowering, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Dr. Molly Arnold

Dr. Molly Arnold

Therapist

Virtual • Flower Mound, TX


“My philosophy is that work with clients is collaborative... my clients are the experts on themselves and their families.”
Anxiety, Bipolar disorder, Chronic conditions, Depression, End of life care
Affirming, Open-minded, Warm
Accepts 5 insurance carriers
Zina Krivoruk

Zina Krivoruk

Therapist

Virtual • Texas


“I create a warm environment in which you are able to develop an open-hearted curiosity about yourself and deepen your awareness of love, life and joy.”
Anxiety, Depression, Maternal mental health, OCD, Panic disorders
Empowering, Humorous, Open-minded
Accepts 5 insurance carriers
Pedro Ruiz

Pedro Ruiz

Therapist

Virtual & in-person • Midland, TX


“I am patient, client-focused, and non-judgemental. I listen to my clients as they tell their experiences, supporting them as they analyze and revise them.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Humorous, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Nkechinyere Anyaso

Nkechinyere Anyaso

Therapist

Virtual • Texas


“My goal is to create a safe and nonjudgmental space where you can express yourself authentically and find the support you need.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Open-minded, Warm
Accepts 9 insurance carriers
Alejandro Cortez

Alejandro Cortez

Therapist

Virtual • Texas


“I believe therapy works best when it is collaborative, practical, and focused on building long-term emotional resilience and personal growth.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Direct, Open-minded, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Milda Alis Cummings

Milda Alis Cummings

Psychiatric Mental Health NP

Virtual & in-person • Lillian, TX


“I strive to create a safe, nonjudgmental space where you can show up as you are while we work together toward meaningful and sustainable change.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Panic disorders
Direct, Empowering, Humorous
Accepts 5 insurance carriers
Janna McKinley

Janna McKinley

Therapist

Virtual • Bartonville, TX


“I approach your mental health concerns with curiosity, compassion and creativity in order to help you begin to learn how to use all these qualities for a healing relationship with yourself.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Affirming, Humorous, Warm
Accepts 7 insurance carriers
Brittany Legacy

Brittany Legacy

Therapist

Virtual • Texas


“Big life changes can bring up doubts, anxiety, confusion, and fear; I'm here to walk this journey with you and support you along the way.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers
Maya Gordon

Maya Gordon

Therapist

Virtual • Texas


Hi! It’s nice to meet you. I’m glad you’re here. Seeking support can be vulnerable, and reaching out is often one of the hardest steps. People seek therapy for many reasons—whether you're having trouble managing anxiety or depression, exploring your identity, navigating relationship challenges, or working through the impact of difficult past experiences. You’re not alone, and I’m here to help.

My name is Maya. I am a trauma-informed therapist with extensive experience working with survivors of domestic and relationship abuse, sexual abuse and child abuse. I help clients understand the impact of trauma, build coping skills, strengthen relationships, and move toward healing. To support this work, I draw from evidence-based approaches including EMDR, Cognitive Processing Therapy (CPT), mindfulness practices, cognitive behavioral therapy, somatic interventions, and attachment-based perspectives. I want clients to gain practical, easy to apply skills from our sessions. In addition to trauma processing, you may learn skills for grounding, managing difficult emotions, communication and more.

I have worked with individuals from a variety of backgrounds, including Queer and Trans clients. I am committed to creating a therapeutic space where people feel respected, affirmed, and welcome. I approach each person with curiosity, compassion, and openness, recognizing that our unique experiences shape how we understand ourselves, our relationships, and the world around us.

Anxiety, Depression, Family issues, Identity issues, LGBTQIA+
Affirming, Empowering, Open-minded
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Vincincia Wright

Vincincia Wright

Therapist

Virtual • Texas


“I believe therapy should be a safe, empowering, and collaborative space where you feel seen, heard, and supported—without judgment.”
Anxiety, Depression, Grief or loss, Maternal mental health, PTSD
Affirming, Challenging, Empowering
Accepts 9 insurance carriers
Eric Danielson

Eric Danielson

Therapist

Virtual • Texas


“I will walk alongside of you as a guide using an integrative approach to foster hope while you determine the destination of our course.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Challenging, Empowering, Solution-oriented
Accepts 9 insurance carriers
Dawn Moncrief

Dawn Moncrief

Therapist

Virtual • Texas


“I strive to create a space where clients feel emotionally safe, genuinely heard, and free from pressure to "move on" before they are ready.”
Chronic conditions, End of life care, Grief or loss, Maternal mental health, Stress management
Affirming, Open-minded, Warm
Accepts 6 insurance carriers
Desirae Contreras

Desirae Contreras

Therapist

Virtual • Texas


“I believe in the power of therapy to foster growth and healing, and I am dedicated to helping you or your child find the path to a healthier, happier life.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Creative, Open-minded, Warm
Accepts 4 insurance carriers
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Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Texas

Finding the right therapist in Texas starts with getting clear on what you're looking for. Consider the concerns you want to address — whether that's anxiety, depression, relationship challenges, trauma, or something else — and look for a licensed provider with experience in that area. Texas-licensed therapists include Licensed Professional Counselors (LPCs), Licensed Clinical Social Workers (LCSWs), Licensed Marriage and Family Therapists (LMFTs), and psychologists, each with different training backgrounds. Reading a provider's bio can help you understand their approach and decide if they're a good match.

With Texas being the second-largest state in the country, access to in-person care varies widely depending on where you live. Virtual therapy makes it possible to connect with a licensed provider from anywhere in the state, whether you're in a major metro area or a smaller community. Many providers on Headway offer both virtual and in-person sessions, so you can choose what works best for your schedule and preferences.

Therapy in Texas can be expensive without insurance. Using your in-network benefits is one of the most reliable ways to reduce what you pay out of pocket. On Headway, you can enter your insurance details to see estimated session costs before you book, and many patients pay as low as $0 per session. Nationally, Headway partners with over 100 insurance plans, making it easier to find a therapist who fits your needs and your budget.

Explore more therapists in Texas

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