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ADHD therapists and psychiatrists in Virginia

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Top ADHD therapists and psychiatrists in Virginia

Struggling with hyperactivity, procrastination, or emotional dysregulation? Headway's network of 1,750 providers across Virginia specializes in neurodivergence-affirming care and strengths-based approaches. Discover how medication management, psychoeducation, and organizational skills training can support your path forward, with sessions covered by most major insurances.

Sorlyz Pagan

Sorlyz Pagan

Therapist

Virtual • Virginia


“Through client-centered and cognitive-behavioral approaches, clients may feel a sense of peace and relief in exploring and processing symptoms...”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Dr. Tonya Sims

Dr. Tonya Sims

Therapist

Virtual • Virginia


“With over twenty years of experience in mental health, I have learned that true healing begins with connection.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 3 insurance carriers
Brittany Flournoy

Brittany Flournoy

Therapist

Virtual • Virginia


“I believe you cannot pour from an empty cup, and my work centers on helping you reclaim your well-being, build capacity, and feel more grounded during times of change.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Humorous, Solution-oriented
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Sandra Sale

Sandra Sale

Therapist

Virtual • Virginia


“I believe that every person is capable of growth and change, and I'm here to support you on that journey with creativity, empathy, and genuine dedication.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Open-minded, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Rajni Sharma

Rajni Sharma

Psychiatric Mental Health NP

Virtual & in-person • Woodbridge, VA


“I set clear goals for myself and my clients and treat every session as an opportunity to make progress.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Humorous, Open-minded, Warm
Accepts 10 insurance carriers
Michael Sheffield

Michael Sheffield

Therapist

Virtual • Virginia


Life is hitting you hard right now and maybe you're stuck, feel alone, struggle accomplishing tasks, struggle with the way your mind works, or you feel like there's not much meaning in your life. I am Michael Sheffield and alongside obtaining Master's degree, I have been working with people for 4 years. My life and training lead me towards these challenges, my listed treatment areas, as well as self-judgement, relationship stress, pessimism, anger, life building, workaholism, & chronic pain.

ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Humorous, Solution-oriented
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Sarah Gorzelsky

Sarah Gorzelsky

Therapist

Virtual • Centreville, VA


“Sometimes in life you just need a break and someone you can count on. Someone who is not going to pass judgment, make any assumptions, or say anything unhelpful.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Holistic, Warm
Accepts 10 insurance carriers
Dr. Diana Marin

Dr. Diana Marin

Psychologist

Virtual • Virginia


“I am passionate about increasing mental health care that is culturally sensitive and tailored to patient needs, with a focus on education, coping skills, and therapeutic interventions.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Humorous, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Tamara Powell

Tamara Powell

Therapist

Virtual & in-person • Fredericksburg, VA


“I strive to create a warm, empathetic environment where you can explore your thoughts and feelings without fear of judgment.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Empowering, Humorous
Accepts 14 insurance carriers
Adrian Mirabile

Adrian Mirabile

Therapist

Virtual • Virginia


“I believe that healing happens when we look beyond the surface symptoms to understand the deeper story.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Solution-oriented, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Monique Branch

Monique Branch

Therapist

Virtual • Virginia


Hi. My name is Monique Branch, a licensed therapist that provides a safe, supportive space where you can feel heard, understood and encouraged as you navigate life's challenges. Whether dealing with stress, relationship concerns, personal growth, or difficult seasons in life, my goal is to help you build healthier connections with yourself and others. I believe in meeting you where you are, offering compassion without judgement, and working together to create a meaningful change. To me, you are more than a client, you're a person whose story matters.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Orvon White

Orvon White

Therapist

Virtual • Virginia


“Orvon's therapeutic approach is one that is affirming, welcoming, validating, empowering, motivation and caring.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Holistic, Open-minded
Accepts 14 insurance carriers
Matthew Bradley

Matthew Bradley

Therapist

Virtual • Newport News, VA


“My approach is person-centered, meaning I work collaboratively with each individual to understand their unique needs, strengths, and goals.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Empowering, Solution-oriented
Accepts 7 insurance carriers
Kellan Wright

Kellan Wright

Therapist

Virtual • Virginia


“We cannot control what has happened to us, but we can work towards healing the past to have a more hopeful and healthy future.”
ADD/ADHD, Anxiety, Depression, Identity issues, LGBTQIA+
Affirming, Participatory, Solution-oriented
Accepts 11 insurance carriers
Ashley McBride

Ashley McBride

Therapist

Virtual • Portsmouth, VA


“My approach to therapy is holistic. We can laugh, cry, be serious, or silent. I'm here to meet you where you are, without judgment...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Open-minded
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Monique Gardner

Monique Gardner

Therapist

Virtual • Virginia


“I take a warm, trauma-informed, and person-centered approach to therapy, working collaboratively to create a safe and affirming space for each client.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Holistic, Open-minded
Accepts 4 insurance carriers
Moriah Lett

Moriah Lett

Therapist

Virtual • Virginia


“I believe in treating the whole person, not just the presenting problem, and I have the space and dedication to truly invest in each client I work with.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Affirming, Holistic, Solution-oriented
Accepts 7 insurance carriers
Lauren Horton

Lauren Horton

Therapist

Virtual • Virginia


“I believe that a meaningful life includes painful experiences and that therapy can help you manage the pain so that you can persevere and be resilient.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Energetic, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Kristin Hines

Kristin Hines

Therapist

Virtual • Virginia


“My clinical approach is collaborative, structured, and strengths-based. I draw from evidence-based therapies such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), trauma-informed care, and psychoeducation.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Challenging, Empowering, Open-minded
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Monica Broughton

Monica Broughton

Therapist

Virtual • Virginia


“My goal is to create a warm, nonjudgmental space where you feel heard, supported, and truly understood.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Creative, Empowering, Open-minded
Accepts 4 insurance carriers
Palesa Osei-Tutu

Palesa Osei-Tutu

Therapist

Virtual • Virginia


“I am what I like to call a change agent. I support and facilitate change and healing through my work.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Direct, Empowering, Holistic
Accepts 7 insurance carriers
Renee Parhm

Renee Parhm

Therapist

Virtual & in-person • Newport News, VA


“I believe therapy should be a safe, encouraging space where children feel comfortable expressing themselves while learning practical skills to support their growth and well-being.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Inquisitive, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Samuel Arthur

Samuel Arthur

Psychiatric Mental Health NP

Virtual • Virginia


“My approach is collaborative, practical, and focused on helping you feel better and function at your best.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Solution-oriented
Accepts 7 insurance carriers
Mylah Hand

Mylah Hand

Therapist

Virtual • Virginia


“My approach to therapy is conversational and collaborative, creating a space where opening up feels natural.”
ADD/ADHD, Anxiety, Depression, Eating disorders, Grief or loss
Empowering, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Shannon Joseph

Shannon Joseph

Therapist

Virtual • Virginia


“My therapeutic work centers on creating safe, empowering spaces for healing, growth, and connection—especially for underserved and neurodiverse communities.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Open-minded, Participatory, Warm
Accepts 5 insurance carriers
Ednora Mason

Ednora Mason

Psychiatric Mental Health NP

Virtual • Newport News, VA


“I do not believe in rushed or one-size-fits-all care. I take the time to listen, understand your concerns, and develop a treatment plan that aligns with your individual needs and goals.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Empowering, Holistic, Warm
Accepts 6 insurance carriers
Manami Jackson

Manami Jackson

Therapist

Virtual • Virginia


“My approach to therapy is rooted in creating a safe and empathetic space where clients can explore their thoughts, feelings, and stressors.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Julissa Bravo

Julissa Bravo

Therapist

Virtual • Virginia


“I use evidence-based approaches, including CBT and trauma-informed care, to help you build coping skills, gain insight, and move toward meaningful change.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Humorous, Warm
Accepts 4 insurance carriers
Tamara Howe

Tamara Howe

Therapist

Virtual • Portsmouth, VA


“She creates a safe, supportive space where clients feel heard and understood while building practical skills for emotional regulation, communication, and everyday challenges.”
ADD/ADHD, Anxiety, Depression, Maternal mental health, Relationship issues
Empowering, Energetic, Humorous
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Monica Rose Orozco

Monica Rose Orozco

Therapist

Virtual • Virginia


“I believe that the foundation of a strong therapeutic relationship is built on trust and openness. My goal is to create an environment where you feel safe to express your thoughts and feelings without fear of judgment.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 13 insurance carriers
Kristina Bonanca

Kristina Bonanca

Therapist

Virtual • Virginia


“I strive to create a supportive, nonjudgmental space where clients feel safe, understood, and empowered to make meaningful changes and reconnect with their strengths.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Solution-oriented
Accepts 6 insurance carriers
Christina Davis

Christina Davis

Therapist

Virtual • Virginia


Life can feel overwhelming, and reaching out for help isn't always easy. Whether you're feeling anxious, stuck, grieving, or simply ready for change, you don't have to face it alone.

Therapy is about more than getting through difficult moments t's about building the confidence and skills to move forward. If you're ready to take that first step, I'd be honored to walk alongside you. Let's connect and see if we're a good fit.

ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Energetic, Humorous, Open-minded
Accepts 8 insurance carriers
Anita Holley

Anita Holley

Therapist

Virtual • Virginia


“I firmly believe you will acquire the tools for life to manage whatever life brings your way and be empowered to experience the best version of yourself that YOU were born to be!”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Open-minded, Warm
Accepts 13 insurance carriers
Dr. Lakitha Owens

Dr. Lakitha Owens

Psychologist

Virtual • Virginia


Dr. Lakitha Owens is a hearing, Black, cisgendered woman, she has a PhD in Clinical Psychology from Gallaudet University. She is the founder of Purple Cares, which seeks to provide caring and compassionate mental health services to children and adults.

ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Renaldo McBeth

Renaldo McBeth

Therapist

Virtual • Virginia


“I bring a calm, practical, and solution-focused approach to therapy while also incorporating humor when appropriate to help clients feel comfortable and understood.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Humorous, Open-minded
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Elizabeth Ogunshola

Elizabeth Ogunshola

Psychiatric Mental Health NP

Virtual • Virginia


“My goal is to create a safe, supportive, and nonjudgmental space where clients feel heard, understood, and empowered in their mental health journey.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Participatory, Solution-oriented
Accepts 8 insurance carriers
Alexis Santi

Alexis Santi

Therapist

Virtual • Virginia


“My approach is collaborative, supportive, and solution-focused. I draw from evidence-based practices such as cognitive and mindfulness-based therapies, and I tailor our work to fit your goals, values, and what feels most helpful for you.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Solution-oriented, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Cynthia Ononobi

Cynthia Ononobi

Psychiatric Mental Health NP

Virtual • Virginia


“I believe in building a trusting, respectful partnership with my clients and their families, empowering them with education, support, and tools to help them achieve and maintain mental wellness.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Warm
Accepts 8 insurance carriers
Smart Duruegbuso

Smart Duruegbuso

Psychiatric Mental Health NP

Virtual • Midlothian, VA


Smart Duru is psychiatric mental health nurse practitioner with over 10 years of combined healthcare experience. He attended University of Derby, England for a Bachelor of Science Degree in Nursing and a master’s in psychiatric mental health nursing with Distinction. Smart Duru obtained a Master of Science Degree with specialization in Psychiatry mental health Nurse Practitioner. He has extensive experience in Mental health, Primary care, Sub/Post-Acute Care, Long Term Care, Correctional Medicine, and Family Medicine.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Warm
Accepts 7 insurance carriers
Golda Trompeta

Golda Trompeta

Psychiatric Mental Health NP

Virtual • Virginia


“My approach is warm, supportive, and goal-focused. I take the time to truly listen, while also helping you build insight, develop practical strategies, and make meaningful changes.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Warm
Accepts 6 insurance carriers

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