Family therapy and counseling in Boulder, CO

I am a Licensed Professional Counselor (LPC) in the State of Colorado. I graduated from Colorado Mesa University in 2012 with a bachelor’s degree in psychology and went on to complete my master’s degree in in mental health counseling at Arizona State University. In 2017, I received my Ph.D. in counselor education from the University of Central Florida

I am a Licensed Clinical Social Worker in Colorado and graduated from Metropolitan State University of Denver with a Master of Social Work. I am here to support you and guide you towards reaching your goals. I enjoy working with adults and older adults who are living with depression, anxiety and grief. I also am experienced on working with individuals that are working through the mental impact of medical issues.

Having a hard time focusing? Thinking and thinking about why you are not doing what you want to be doing? Feeling like no one can help you change? The confusion can be overwhelming and cause anxiety and depression symptoms that interfere with relationships and personal development. Change is difficult and together we can explore the parts of your life that may be in conflict or turmoil. It is time to put yourself first and through exploration, you'll build internal strength, resilience, and resources to support a more complete you.

I’m Dan Spadaro I work with adult men, women, adolescents and families who want to work, heal, and get unstuck. Many of my clients come to me feeling overwhelmed by relationship struggles, patterns of compulsive behavior, or a sense of being disconnected from life and relationships.

It’s an honor to walk alongside you.

I'm Nicole Shelton, a double board-certified Psychiatric-Mental Health and Family Nurse Practitioner (APRN, PMHNP, FNP). My experience in ICU and the ER informs my holistic approach to care. I specialize in treating anxiety, depression, substance use, and trauma across the lifespan. As a military wife and mother, I emphasize lifestyle balance, encouraging patients to integrate nutrition and exercise. I am dedicated to breaking mental health stigma and advocating for veterans and those impacted by trauma, ensuring you feel seen, supported, and empowered on your journey.

I specialize in perinatal mental health (pregnancy, postpartum, miscarriage, and loss) as well as anxiety that often shows up as overwhelm, overfunctioning, and constant pressure to hold everything together. Many of my clients are high-capacity women who are used to managing a lot, but feel mentally and emotionally overloaded. I offer a grounded, collaborative space where you don’t have to carry everything alone.

“How we relate to whatever we're experiencing is even more important than the experience itself " -Bruce Tift

I believe we all have a natural impulse towards evolution and health. Through training and discipline we can greatly accelerate this process.

Survival strategies needed in childhood, arising from our intelligence, are no longer appropriate and can cause unnecessary suffering. These outdated approaches are primarily unconscious. I provide a safe non judgmental space to get to know your patterns with an attitude of kindness. This awareness can give you the freedom to choose the direction you want instead of being driven by historical conditioning.