

Wheat Ridge residents can access affordable mental health care through Headway's network of 3,505 providers trained in evidence-based approaches like CBT and EMDR. Whether you're in downtown Wheat Ridge, near the Ridge neighborhoods, or surrounding areas, find a therapist who fits your needs with free consultations available.
My goal is to help you understand and accept the many multifaceted aspects of yourself and integrate these aspects, forming a cohesive, harmonious sense of self. Our journey together is about developing a profound self-understanding and acceptance, freeing yourself from entrenched patterns, and healing from past experiences. This process leads to outcomes such as heightened self-awareness, self-confidence, reduced stress, and increased capacity to face the world with your whole, authentic self.
I offer counseling to adults navigating anxiety, low self-esteem, depression, relationship struggles, life transitions, and grief and loss. I am passionate about supporting women in particular. My clients range from college students to women reclaiming their identity and direction in midlife and beyond. I specialize in fostering deeper self-knowledge and self-compassion through mindfulness techniques, Internal Family Systems, and art therapy. These approaches offer a compassionate, trauma-informed, and acceptance-based framework for inner inquiry, helping to improve emotional regulation and alleviate the severity of symptoms.
I am a licensed professional counselor (LPC), licensed addiction counselor (LAC), and registered Dance/Movement Therapist (R-DMT). I take a whole-body, person-centered, and strengths-based approach to counseling and utilize a variety of modalities to address the unique needs of clients. I strive to create a welcoming and judgement free space to help you find healing, resilience, and personal growth. I have worked in a variety of mental health settings and I am passionate about helping others navigate and rise above life’s challenges.
I have more availability than my Headway calendar reflects. Once you schedule and we speak over the phone, I can provide additional times.
Hello! I am Jenny, a licensed professional counselor who has been practicing since 2015 as a therapist with adults. I also have spent 20 years working with kids in schools. Now, I work full time in private practice and love being able to connect with clients in this way. I graduated in 2005 with a MA in School Counseling from the University of Northern Colorado.
My passion lies in instilling hope that recovery and wellness is possible – and worth it! I specialize in eating disorders, mood & anxiety disorders, grief, and the unexpected twists & turns of life. It would be a privilege to walk alongside you as you navigate this journey.
Many of the men I work with feel cut off from their emotions, weighed down by anxiety, and uncertain about how to manage stress at work or at home. Together, we uncover what’s getting in the way, rebuild connection to self, and cultivate the tools needed for healthier relationships and a more balanced, rewarding life.
I am a published researcher and licensed professional counselor with a Masters Degree in Clinical Psychology.
I am trained in the scientist-practitioner model and strive to ensure my clinical approach to therapy is informed by up-to-date and cutting edge research. I strive to create a safe and judgement-free therapeutic relationship where we can collaborate to accomplish your goals.











Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Finding the right therapist in Wheat Ridge starts with getting clear on what you're looking for. Consider whether you want help with a specific concern — such as anxiety, depression, trauma, or relationship challenges — or broader support during a life transition. Look for a licensed provider (such as an LPC, LCSW, psychologist, or psychiatrist) who has experience with your needs. On Headway, you can review detailed provider bios to learn about their approach, specialties, and style before you book.
Wheat Ridge is part of the broader Denver metro area, and many providers serve clients across Arvada, Lakewood, Golden, and surrounding communities. Both virtual and in-person sessions are widely available, so you can choose the format that fits your schedule and preferences.
Therapy in the Denver metro area can be expensive out of pocket. Using your in-network insurance benefits is one of the most reliable ways to reduce what you pay per session. On Headway, you can enter your insurance details to see estimated session costs upfront, and your out-of-pocket expense may be as low as $0 per session, though costs may vary based on your location and exact insurance coverage. Nationally, Headway partners with over 100 insurance plans, making it easier to find a provider who fits both your clinical needs and your budget.
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