Skip to main content
Headway

Find a therapist in Cary, NC — covered by insurance

Therapist and patient in a therapy session
Calculator Illustration
Get a cost estimate
People with insurance pay as low as $0 per session through Headway

Top therapists in Cary, NC accepting new patients

Find mental healthcare providers in Cary, NC across neighborhoods like Waverly, White Deer Park, and Preston. Headway connects you with 2,775 licensed providers offering virtual and in-person sessions covered by insurance, with many clients saving up to 75% on care.

Shannon Perry-Smith

Shannon Perry-Smith

Therapist

Virtual & in-person • 23 mi away • Butner, NC


“I like to use Cognitive Behavioral Therapy and Solution Focused Therapy to help with accessing what you make need and how you can get to where you want to be.”
Anger management, Anxiety, Depression, Family issues, Men's issues
Empowering, Open-minded, Warm
Accepts 10 insurance carriers
Victoria Fahnestock

Victoria Fahnestock

Therapist

Virtual & in-person • 17 mi away • Chapel Hill, NC


“I bring a compassionate, curious, and nonjudgmental presence into our sessions, creating a space where you can feel safe to be fully yourself.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Affirming, Inquisitive, Open-minded
Accepts 13 insurance carriers
Gregoria Gloria Miranda

Gregoria Gloria Miranda

Therapist

Virtual & in-person • 26 mi away • Zebulon, NC


“The best way to help someone is not to change them, but instead, to help them reveal the greatest version of themselves.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Direct, Empowering, Solution-oriented
Accepts 12 insurance carriers
Wendi Watson

Wendi Watson

Therapist

Virtual & in-person • 26 mi away • Zebulon, NC


“Clients can expect a supportive, collaborative, and goal-oriented approach in therapy sessions with you.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 12 insurance carriers
Daran Edmonds

Daran Edmonds

Therapist

Virtual & in-person • 19 mi away • Carrboro, NC


“My experience has made me knowledgeable, skilled, and calm, and my natural interest in people and how we live our lives in this world makes me genuinely interested in my clients.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Direct, Humorous, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Dr. Lynnee Ryan

Dr. Lynnee Ryan

Therapist

Virtual & in-person • Roxboro, NC


“I strive to create a warm, supportive environment where clients feel heard, understood, and safe to explore their thoughts and emotions.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Heather Pruitt

Heather Pruitt

Therapist

Virtual & in-person • Burlington, NC


“I integrate tools from Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT)...”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Creative, Holistic, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Keesha Grice

Keesha Grice

Therapist

Virtual & in-person • Wilson, NC


“The goal is to assist the client with identifying unresolved issues... creating a comfortable environment to help with exploring personal concerns and struggles.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Holistic, Open-minded, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Tonia Locklear

Tonia Locklear

Therapist

Virtual & in-person • Fayetteville, NC


“I utilize an integrative approach blending different but complimentary theories in order to work with my client in the most effective way.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented
Accepts 11 insurance carriers
Yilanee Rivera Irizarry

Yilanee Rivera Irizarry

Therapist

Virtual & in-person • Fayetteville, NC


“I'm a bilingual Licensed Clinical Mental Health Counselor (LCMHC) who works with children, teens, and adults experiencing anxiety, stress, depression, trauma, and life transitions.”
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Creative, Humorous, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Debra Johnson

Debra Johnson

Therapist

Virtual & in-person • 10 mi away • Raleigh, NC


“My approach to therapy is collaborative and grounded in real life. We focus on understanding what's getting in the way, building skills that actually work, and helping you move toward greater clarity, stability, and connection at a pace that feels...”
Cultural & ethnic issues, Depression, Family issues, Grief or loss, Maternal mental health
Holistic, Solution-oriented, Warm
Accepts 5 insurance carriers
Monique Barrett

Monique Barrett

Therapist

Virtual • North Carolina


“My approach is collaborative, compassionate, and grounded in evidence-based practices, including Cognitive Behavioral Therapy (CBT).”
Anger management, Anxiety, Depression, Grief or loss, Identity issues
Holistic, Solution-oriented, Warm
Accepts 4 insurance carriers
Beth Jorgensen

Beth Jorgensen

Therapist

Virtual • North Carolina


“I take a collaborative, compassionate approach to therapy. My goal is to create a space where you can show up as you are.”
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Alisa Early

Alisa Early

Therapist

Virtual • North Carolina


Being here for you during your most vulnerable moments is truly a gift to me. I feel honored to listen and hold space for you so that you can move through whatever is bothering you. My hope is to help you realize your full potential in a space of non-judgment, comfort and healing.

I earned my Masters Degree in Social Work from the University of Georgia. From there I started working with Veterans at the VA, which I have been doing for the past 15 years. I specialize in trauma informed care, strengths based therapy and solution oriented care.

Anxiety, Grief or loss
Empowering, Open-minded, Warm
Accepts 4 insurance carriers
Natehya Allen

Natehya Allen

Therapist

Virtual • North Carolina


“I believe therapy starts with a genuine connection. My goal is to create a space where you feel heard, supported, and accepted just as you are.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Energetic, Solution-oriented, Warm
Accepts 3 insurance carriers
Sherri Brown

Sherri Brown

Therapist

Virtual • North Carolina


“I built this practice for people who've been strong for a long time and are finally ready to put that weight down.”
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Holistic, Open-minded
Accepts 5 insurance carriers
Aerial Graham

Aerial Graham

Therapist

Virtual • North Carolina


“I believe therapy should feel like a safe, supportive space where you can be honest without fear of judgment.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Open-minded, Warm
Accepts 4 insurance carriers
Kaley Davis

Kaley Davis

Therapist

Virtual • North Carolina


“I strive to create a safe, supportive, and nonjudgmental space where clients can feel heard, understood, and empowered to make meaningful change.”
ADD/ADHD, Anxiety
Inquisitive, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Samantha Maybern

Samantha Maybern

Therapist

Virtual • North Carolina


Hi, I’m Samantha Maybern, a Licensed Clinical Social Worker with a passion for helping individuals and families feel supported, understood, and empowered. I have experience working with children, adults, and families facing anxiety, depression, trauma, behavioral concerns, life transitions, and relationship stress. My approach is compassionate, practical, and strengths-based, while also honoring each client’s values and personal journey. I believe healing happens through connection, trust, and learning new ways to move forward.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Energetic, Open-minded
Accepts 6 insurance carriers
Haley Moore

Haley Moore

Therapist

Virtual • North Carolina


“I have experience with many different types of therapy models, and we will work together to determine what makes the most sense for you individually.”
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Inquisitive, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Fatmata Fofanah

Fatmata Fofanah

Psychiatric Mental Health NP

Virtual • North Carolina


“I believe in a holistic, patient-centered approach that considers not just symptoms, but the whole person—including physical health, environment, culture, and personal goals.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Hannah Grant

Hannah Grant

Therapist

Virtual • North Carolina


Taking the first step to find a therapist or meet a new therapist is tricky! I am so glad that you are here! I am a Licensed Clinical Social Worker (LCSW) and have been working in Community Mental Health for the past 3 years. My main focus that I work with in my practice over the past few years have mainly been PTSD and Postpartum.

Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Affirming, Inquisitive, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Romayne Mappes

Romayne Mappes

Therapist

Virtual • North Carolina


“Clients often describe me as calm, real, & deeply attuned. I believe healing begins with feeling understood—so we start there.”
Anxiety, Depression, Grief or loss, Identity issues, Maternal mental health
Affirming, Inquisitive, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Jenny Betancourt

Jenny Betancourt

Therapist

Virtual • North Carolina


“My approach is warm, collaborative, and goal-oriented. I use evidence-based methods like CBT and solution-focused therapy, but I tailor each session to you, because no two people are the same.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 3 insurance carriers
Jay Wilson

Jay Wilson

Therapist

Virtual • North Carolina


“I bring a grounded and compassionate presence to therapy and approach each person with honesty, curiosity, and care.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Holistic, Solution-oriented, Warm
Accepts 9 insurance carriers
Christopher MacLean-Everhart

Christopher MacLean-Everhart

Therapist

Virtual • Charlotte, NC


“Chris has worked with clients of all ages and specializes in Behavioral Therapy, CBT, SFBT, ABA, and Family Systems.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Direct, Solution-oriented
Accepts 9 insurance carriers
Keyonne Spencer

Keyonne Spencer

Therapist

Virtual • North Carolina


“Like an artist with a palette of therapeutic techniques, We tailor our sessions to fit your unique needs, fostering a space where vulnerability becomes strength and pain transforms into resilience.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Empowering, Solution-oriented
Accepts 3 insurance carriers
Sakiya Darden

Sakiya Darden

Therapist

Virtual • North Carolina


“I am a Licensed Clinical Social Worker (LCSW) dedicated to creating a supportive, non-judgmental space where clients feel heard, values and empowered.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Energetic, Open-minded, Warm
Accepts 4 insurance carriers
Hema Naraharisetty

Hema Naraharisetty

Therapist

Virtual • North Carolina


“I use different trauma processing methodologies such as EMDR, IFS, SE to name a few to heal from past wounds.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Panic disorders
Holistic, Open-minded, Warm
Accepts 2 insurance carriers
Megann Grace-Sanchez

Megann Grace-Sanchez

Therapist

Virtual • North Carolina


“Using cognitive behavioral theory, I provide a person-centered and collaborative approach to therapy.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Faith Willis

Faith Willis

Therapist

Virtual • North Carolina


“My approach is grounded in person-focused therapy and Dialectical Behavior Therapy (DBT), with a strong emphasis on communication, emotional regulation, and building insight.”
Anxiety, Family issues, Identity issues, Relationship issues, Women's issues
Direct, Humorous, Open-minded
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Mariam Ramzan

Mariam Ramzan

Psychiatric Mental Health NP

Virtual • Cary, NC


“I'm deeply committed to delivering high-quality, individualized, and evidence-based mental health care in a non-judgmental and inclusive environment.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Alina Lis

Alina Lis

Psychiatric Mental Health NP

Virtual • North Carolina


“I'm passionate about helping people gain clarity, emotional balance, and long-term stability through thoughtful, evidence-based care.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Cynthia Alston-Kelly

Cynthia Alston-Kelly

Therapist

Virtual • Charlotte, NC


“My focus is to help you gain new insights, learn new skills, and achieve a sense of wellness, balance, and greater self-efficacy.”
Anger management, Anxiety, Depression, Family issues, PTSD
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers
Peter Bown

Peter Bown

Therapist

Virtual • North Carolina


“I use evidence based modalities and have an empowering and warm approach that allows for the discovery of new perspective and lasting change.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
Veronica Wruble

Veronica Wruble

Therapist

Virtual • Raleigh, NC


Life can pull us in a hundred different directions, and sometimes it takes slowing down, getting real, and having honest conversations to find our way forward. My approach is straightforward and commpassionate - no judgment, no fluff. I meet you where you are, walk beside you through the challenges, and help you rediscover your strength, clarity, and purpose.

Anxiety, Depression, Family issues, Grief or loss, Men's issues
Direct, Humorous, Warm
Accepts 5 insurance carriers
Samantha Miller

Samantha Miller

Therapist

Virtual • North Carolina


Please feel free to call me Sam. I'm originally from North Carolina and received my bachelor's degree in social work at Appalachian State. In 2022, I moved to Southwest Virginia and received my master's degree in social work from Radford University. Overall, I have 13 years of experience as a Social Worker in different capacities, including grief and loss, chronic illness, and burnout. My passion is working with adults and older adults navigating life changes.

Anxiety, Depression, End of life care, Grief or loss, Physical health issues
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Dionne Hall

Dionne Hall

Therapist

Virtual • North Carolina


“I also have specialized experience working with individuals who are deaf or hard-of-hearing, and I am deeply committed to ensuring that counseling is accessible and inclusive.”
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Open-minded, Participatory, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Jesse Battle

Jesse Battle

Therapist

Virtual • North Carolina


“I believe in a team approach that includes empathy, motivation, and laughter to build a relationship to support you in becoming your best you.”
Anger management, Anxiety, Bipolar disorder, Depression, PTSD
Empowering, Humorous, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Consuelo Williams

Consuelo Williams

Psychiatric Mental Health NP

Virtual • North Carolina


“I believe mental health is a journey of transformation—a path toward peace, resilience, hope, and abundance.”
Anxiety, Bipolar disorder, Depression, OCD, PTSD
Open-minded, Participatory, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
81 - 120 of

About our therapists located within 20 miles of Cary, NC

Number of therapists within 20 miles of Cary, NC
There are over 83 therapists in Cary, NC accepting new patients.
83+
Average years in practice
Watercolor illustration of a bookshelf
9 years
Top specialties offered
Watercolor illustration of specialties
  • 98%Anxiety
  • 95%Depression
  • 82%Stress management
  • 76%Relationship issues
  • 76%Trauma
Insurances accepted
Watercolor illustration of insurance cards
  • 96%Aetna
  • 92%Cigna
  • 86%Carelon Behavioral Health
  • 61%Horizon Blue Cross and Blue Shield of New Jersey
  • 57%United Healthcare
Languages spoken
Watercolor illustration of languages
  • 96%English
  • 2%Spanish
  • 2%Yoruba
  • 1%Arabic
  • 1%German
How they see their clients
Watercolor illustration of therapy session
  • 100%In-person or online
Provider gender
Watercolor illustration of gender identity
  • 72%Woman
  • 25%Man
  • 2%Non-binary
License types
Watercolor illustration of license
  • 36%Licensed Clinical Mental Health Counselor
  • 36%Licensed Clinical Social Worker
  • 13%Nurse Practitioner
  • 5%Licensed Marriage/Family Therapist
  • 4%Licensed Clinical Mental Health Counselor Supervisor
Treatment approaches
Watercolor illustration of treatment approach
  • 99%Individual therapy
  • 29%Family therapy
  • 20%Couples therapy
  • 18%Child or adolescent therapy

Frequently asked questions

Therapy Chair

Happy patient looking away

Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Mental Health Therapist in Cary, NC

Searching for therapists in Cary starts with knowing what kind of support fits your needs. Cary therapists may support concerns like anxiety, depression, relationship challenges, grief, life transitions, and work stress. As you compare options, look for a therapist whose listed specialties, therapy approach, and experience match what you want to focus on. Bios can also help you see whether a therapist uses approaches such as cognitive behavioral therapy, dialectical behavior therapy, or trauma-informed care.

Cary offers access to therapists across local areas like Waverly, Preston, White Deer Park, and nearby communities in the Triangle. Some people prefer in-person sessions close to home or work, while others choose virtual appointments for more scheduling flexibility. As you narrow your search, consider appointment availability, whether a therapist is accepting new patients, and whether they offer a free phone consultation. Reading profiles before booking can help you understand how each therapist structures sessions and communicates about care.

Therapy in Cary can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before you book. Headway helps you find licensed therapists who match your needs, and you can enter your insurance details to check coverage, review estimated costs, and compare virtual or in-person session options. You can enter your insurance details, review estimated costs, compare bios, and book directly when you’re ready.

Explore more therapists in North Carolina

Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.

1 Cost may vary based on your location, age, and insurance coverage.