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Explore more therapists in North Carolina
Find a therapist in North Carolina — covered by insurance
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People with insurance pay as low as $0 per session through Headway
Top therapists in North Carolina accepting new patients
Seeking mental health support in North Carolina? Headway offers 2,700 licensed providers accepting 70+ insurance plans, with sessions available virtually or in-person. Many clients pay as little as $0 per session through insurance coverage.
“My approach is eclectic and trauma-informed, grounded in clinical training from NCAT and lived experience within today's social and cultural pressures.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Direct, Empowering, Solution-oriented
Accepts 4 insurance carriers
“I believe therapy is both an art and a science; it is a privilege to work with individuals who are discovering their own unique strengths as they face challenges and foster resilience on their paths toward wellness.”
Anger management, Anxiety, Depression, Family issues, PTSD
Empowering, Humorous, Open-minded
Accepts 9 insurance carriers
“I am a genuine, compassionate, and nonjudgmental therapist who truly values the strength it takes to seek support.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Holistic, Open-minded
Accepts 7 insurance carriers
Offers free consultationsView profile and book
“Her empathetic approach, rooted in a comprehensive understanding of psychological theories, substance abuse, social work principles, and positive regard for her clients consistently yields positive outcomes.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Empowering, Solution-oriented
Accepts 7 insurance carriers
Offers free consultationsView profile and book
“As a collaborator and supporter to my clients, my approach is solution focused, active listening, validating and task centered...”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Open-minded, Participatory, Solution-oriented
Accepts 9 insurance carriers
“With a focus on trauma-informed care, I bring compassion, authenticity, and integrity to each session.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Direct, Empowering, Warm
Accepts 9 insurance carriers
Offers free consultationsView profile and book
“With over 10 years of experience providing therapy, interpersonal training, and life management. I utilize various treatment approaches including trauma resolution, solution focused therapy, and mindfulness techniques.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Men's issues
Direct, Solution-oriented, Warm
Accepts 7 insurance carriers
“My approach to Therapy is eclectic, which means in plain language is that I use a variety of treatment approaches to reach my clients, no matter their situation or circumstance.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Empowering, Solution-oriented
Accepts 3 insurance carriers
“I engage clients through the seeking of solutions and recognizing how the client has been successful in the past.”
ADD/ADHD, Anger management, Anxiety, Grief or loss, Identity issues
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers
“Just as therapy helped me during pivotal moments in my life, I want to help my clients find the same support, healing, and personal growth that therapy gave me.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
“I believe that the client is the expert on themselves. With that said, I intend to walk alongside you in your therapeutic journey.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Inquisitive, Open-minded, Warm
Accepts 4 insurance carriers
“I believe that the client is the expert of their unique lives and we as humans already have everything we need inside of us to succeed, therapy is just a way to help you find it.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, End of life care
Affirming, Creative, Open-minded
Accepts 9 insurance carriers
“My goal is for each client to feel respected, empowered, heard, and valued during our time together.”
Anger management, Anxiety, Bipolar disorder, Depression, End of life care
Creative, Empowering, Solution-oriented
Accepts 8 insurance carriers
“I have a passion for helping individuals navigate their mental health challenges and I am committed to providing holistic, patient-centered care.”
Anger management, Anxiety, Bipolar disorder, Depression, OCD
Holistic, Open-minded, Warm
Accepts 6 insurance carriers
“I also work with parents who feel stretched too thin and men who were never taught how to talk about what's really going on.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Energetic, Solution-oriented
Accepts 10 insurance carriers
“I incorporate an integrative and holistic view for therapy and focus on the mind and body connection in therapy.”
Anxiety, Depression, Grief or loss, Physical health issues, PTSD
Holistic, Solution-oriented, Warm
Accepts 2 insurance carriers
“Building a trusting relationship in which there is safety, genuine care, interest, and validation is at the core of good therapy and is my strength.”
Anxiety, Bipolar disorder, Depression, Grief or loss, Identity issues
Holistic, Participatory, Warm
Accepts 10 insurance carriers
“During our sessions you can expect to collaborate with me to work toward your personalized goals to achieve balance and well-being...”
Anger management, Anxiety, Bipolar disorder, Depression, Grief or loss
Empowering, Holistic, Participatory
Accepts 10 insurance carriers
Offers free consultationsView profile and book
“Troy takes the time to truly listen and understand the unique challenge that each client brings, offering a personalized approach to well-being.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm
Accepts 6 insurance carriers
“Through open dialogue and guided exploration, clients can heal past traumas, understand their emotions, and shift how they walk through life.”
Anger management, Anxiety, Depression, Maternal mental health, Panic disorders
Empowering, Holistic, Warm
Accepts 14 insurance carriers
“My practice has given focus to person-centered and cognitive behavioral therapies for anxiety, depression, grief and loss, trauma, healing relationships and adjustment to change.”
Anger management, Anxiety, Depression, End of life care, Grief or loss
Affirming, Solution-oriented, Warm
Accepts 9 insurance carriers
Offers free consultationsView profile and book
“I am a Certified Brainspotting Practitioner and have completed study as to the fundamentals of Neuroscience.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Affirming, Empowering, Warm
Accepts 3 insurance carriers
Offers free consultationsView profile and book
“My approach is collaborative and practical; we won't just talk about the 'why,' we'll focus on the 'how.'”
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Infertility
Affirming, Solution-oriented, Warm
Accepts 3 insurance carriers
“Clients can expect to enter the session carrying the weight of the world and allow me assist them with easing the load until its no longer heavy.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Empowering, Solution-oriented
Accepts 3 insurance carriers
“I use a combination of therapeutic techniques such as Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, IFS, and psychodynamic approaches because any approach has to be based on your experience and goals.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Open-minded, Participatory, Warm
Accepts 6 insurance carriers
“My role as a therapist is to provide a safe and supportive space where you can talk openly about what you're carrying, without fear of judgment.”
Anxiety, Depression, Grief or loss, Relationship issues, Stress management
Empowering, Holistic, Solution-oriented
Accepts 6 insurance carriers
Offers free consultationsView profile and book
“I take a holistic and integrative approach that honors the connection between mind, body, and environment.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Creative, Holistic, Warm
Accepts 3 insurance carriers
Offers free consultationsView profile and book
“My approach is structured, evidence-based, and skills-focused. I integrate CBT, DBT, and ACT to help clients identify patterns early...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Solution-oriented
Accepts 15 insurance carriers
“I work with children, adolescents, and their families to help rebuild rapport after family ruptures and to understand the link between childhood trauma and development.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Challenging, Humorous, Warm
Accepts 4 insurance carriers
“I strive to help individuals build confidence, eliminate self doubt, and navigate successfully through this hectic and beautiful thing we call life.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Accepts 9 insurance carriers
“The goal is to understand how you show up in the world, your personal goals and motivate & provide you with individualized tools to grow.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Inquisitive, Warm
Accepts 12 insurance carriers
“My passion lies in walking alongside people who are battling mental health and substance use concerns, helping them discover their strengths, build resilience, and move toward healing at their own pace.”
Anger management, Anxiety, Bipolar disorder, Depression, Panic disorders
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Offers free consultationsView profile and book
I have been counseling since graduating from CALU in 2014. My clients have been in varied settings including groups, individual and couple. I use a trauma-informed approach and utilize evidence based practice.
Anxiety, Depression, Grief or loss, LGBTQIA+, PTSD
Direct, Humorous, Inquisitive
Accepts 6 insurance carriers
“My goal is to provide a supportive space where you feel heard, understood, and empowered to create meaningful change.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Empowering, Holistic, Inquisitive
Accepts 5 insurance carriers
Offers free consultationsView profile and book
“My approach combines evidence-based treatment with genuine compassion and respect for your unique journey.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Open-minded
Accepts 3 insurance carriers
“My approach is grounded in compassion, collaboration, and practicality—I help clients navigate life's challenges by focusing on what matters most to them.”
Anxiety, Chronic conditions, Depression, Diabetes, End of life care
Direct, Humorous, Solution-oriented
Accepts 9 insurance carriers
“I am a DBT therapist and find it expansive enough to deal with all the different areas of life and behaviors/emotions that create problems in living.”
LGBTQIA+, PTSD, Relationship issues, Stress management, Transgender issues
Direct, Empowering, Warm
Accepts 5 insurance carriers
“I enjoy using my creative, and warm approach to assist my clients with learning coping skills and providing the tools for clients to reach their personal goals.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers
Offers free consultationsView profile and book
“I believe emotional wellness and physical well-being are deeply connected, and I take a holistic approach to treatment.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Energetic, Holistic, Open-minded
Accepts 5 insurance carriers
“I feel privileged that clients trust me with their story. My goal in working with clients is that they reach their own goals.”
Anxiety, Depression, Family issues, Grief or loss, Infertility
Direct, Humorous, Warm
Accepts 11 insurance carriers
Offers free consultationsView profile and book
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Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in North Carolina
Finding the right therapist in North Carolina starts with getting clear on what kind of care you need. Licensed therapists — including LPCs, LCSWs, LMFTs, and psychologists — provide talk therapy for concerns like anxiety, depression, relationship challenges, and trauma. If you're looking for medication management, a psychiatrist or psychiatric nurse practitioner may be the right fit. Many providers in North Carolina offer both virtual and in-person sessions, so you can choose the format that works best for your schedule and location.
With providers practicing across Charlotte, Raleigh-Durham, the Triad, Wilmington, and Asheville, narrowing your options can take time. Consider what matters most to you — a provider's specialty, their approach to therapy, or whether they're close to where you live or work. Reading a provider's bio before booking can help you understand their style and decide if they're a good match.
Therapy in North Carolina can be costly without insurance, but using in-network benefits is one of the most reliable ways to reduce what you pay. On Headway, you can enter your insurance details to see estimated session costs before you book. Nationally, Headway partners with over 100 insurance plans, and your out-of-pocket expense may be as low as $0 per session depending on your specific coverage.
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