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Find a therapist in North Carolina — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in North Carolina accepting new patients

Seeking mental health support in North Carolina? Headway offers 2,700 licensed providers accepting 70+ insurance plans, with sessions available virtually or in-person. Many clients pay as little as $0 per session through insurance coverage.

Majesty Purvis

Majesty Purvis

Therapist

Virtual • North Carolina


“I am nonjudgmental with my thoughts and beliefs, highlighting the importance of aligning one's mind with their way of living.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Empowering, Energetic, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Amanda Leggett

Amanda Leggett

Therapist

Virtual • North Carolina


“Every journey begins with connection. My approach is grounded in creating a safe, supportive space where healing and growth can flourish.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Inquisitive, Open-minded
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Richard Lally

Richard Lally

Therapist

Virtual • North Carolina


“My counseling style is pretty laid back. I have been described as supportive, caring, and compassionate, with a pretty good sense of humor.”
ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Challenging, Direct, Solution-oriented
Accepts 7 insurance carriers
Leah Estes

Leah Estes

Therapist

Virtual • Asheville, NC


“My approach is collaborative, warm, and grounded in helping clients better understand their patterns, regulate emotions, and build healthier connections with themselves and others.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Inquisitive, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Michael Yow

Michael Yow

Therapist

Virtual & in-person • Greensboro, NC


“My goal is that clients can find a new connection with themselves, restore a sense of wonder in their lives...”
Anxiety, Depression, Family issues, Grief or loss, Men's issues
Affirming, Humorous, Solution-oriented
Accepts 10 insurance carriers
Erick Nunez

Erick Nunez

Therapist

Virtual • North Carolina


“Change can be scary but so is staying the same. There is a quote that I live by "Whatever you are not changing ... you are choosing".”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Direct, Empowering, Humorous
Accepts 4 insurance carriers
Alisha Dusty

Alisha Dusty

Therapist

Virtual • Garner, NC


“I'm passionate about working with adults who feel like their past is negatively affecting their present.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Inquisitive, Open-minded, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Steven Stritt

Steven Stritt

Therapist

Virtual • North Carolina


“I approach my work with a deep sense of compassion for my clients and a commitment to helping them reach their goals.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Jay Wilson

Jay Wilson

Therapist

Virtual • North Carolina


“I bring a grounded and compassionate presence to therapy and approach each person with honesty, curiosity, and care.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Holistic, Solution-oriented, Warm
Accepts 8 insurance carriers
Erica Perez

Erica Perez

Therapist

Virtual & in-person • Asheville, NC


I am from Charlotte, NC where I was born and raised. To say that my childhood had it's challenges was an understatement. It was through overcoming those challenges that I discovered my heart for helping women heal. I graduated from Appalachian State University in 2011 having studied Psychology. I fell in love with the mountains and working with female survivors of domestic violence and sexual assault. This spurred me onward to complete my Masters in Social Work from the University of North Carolina at Charlotte in 2015. I have been a licensed therapist since 2016 and recently transitioned into private practice. I have a 3.5 year old son and we live happily in Weaverville, NC where we regularly hike, swim, and take in the beauty of the Blue Ridge Mountains that we are lucky to call home.

Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Empowering, Holistic
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Amy Gillette

Amy Gillette

Therapist

Virtual • North Carolina


I am a Licensed Clinical Mental Health Counselor (LCMHC) who specializes in PTSD, complex trauma, women's issues, and anxiety disorders. I completed my Master of Professional Counseling at Liberty University. I am certified in EMDR (eye movement desensitization reprocessing therapy).

Anxiety, Chronic conditions, Depression, Identity issues, Panic disorders
Affirming, Empowering, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Jim Condon

Jim Condon

Therapist

Virtual & in-person • Wake Forest, NC


I've been an LCSW for 25 years.

I'm an OIF/OEF Navy Veteran.

I'm experienced in treating trauma, depression, anxiety, PTSD, couples and men's issues.

Anger management, Anxiety, Depression, End of life care, Family issues
Creative, Direct, Solution-oriented
Accepts 6 insurance carriers
Katharine O'Hara

Katharine O'Hara

Therapist

Virtual & in-person • Leland, NC


“I love working with those dealing with anxiety and finding peace within the panic; helping find comfort and relief by focusing on the things they can control during those times when life seems out of control.”
Anxiety, OCD, Relationship issues, Stress management, Women's issues
Affirming, Empowering, Warm
Accepts 8 insurance carriers
Dr. Eli Branscome

Dr. Eli Branscome

Therapist

Virtual & in-person • Charlotte, NC


“My job is to help you identify your core values and priorities. I listen for your unique truth & strength and hand it back to you.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Direct, Humorous
Accepts 7 insurance carriers
Jessica Prescott

Jessica Prescott

Therapist

Virtual • North Carolina


“I strive to create a warm, welcoming environment that allows you to feel comfortable sharing and being vulnerable, while also feeling secure.”
Anxiety, Relationship issues, Stress management, Trauma, Women's issues
Empowering, Holistic, Solution-oriented
Accepts 10 insurance carriers
Debra Wright

Debra Wright

Therapist

Virtual • North Carolina


“I view counseling as a sacred work, and my goal is to serve all clients in a manner that validates their worth.”
Anxiety, Grief or loss, Relationship issues, Trauma, Women's issues
Empowering, Holistic, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Hannah Thompson

Hannah Thompson

Therapist

Virtual • North Carolina


Hi, I’m Hannah! Born and raised in North Carolina and proud graduate of the University of North Carolina Wilmington, where I earned my Master’s in Social Work in 2022 and in VA undergraduate degree in Psychology in 2018.

For the past four years, I’ve worked in community mental health and have spent nearly two years in private practice. I’ve supported teens and adults through crisis, addiction, suicide prevention, trauma, and life transitions and I genuinely care about helping people feel steady, understood, and empowered again.

My approach blends evidence-based therapies like CBT, trauma-focused work, EMDR, Solution-Focused Therapy, and somatic interventions. That means we don’t just talk about what’s hard we build practical tools, process what’s been weighing on you, and create real movement forward.

If you’re feeling overwhelmed, stuck, or simply ready for change, you don’t have to navigate it alone. Therapy with me is collaborative, supportive, and grounded in compassion. I would truly be honored to walk alongside you in this season.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Warm
Accepts 7 insurance carriers
Yvonne Ezinandor

Yvonne Ezinandor

Therapist

Virtual • North Carolina


I am a Licensed Clinical Mental Health Counselor (LCMHC) dedicated to supporting individuals, families, youth, and children in achieving emotional wellness and personal growth. With a strong clinical foundation and diverse experience across outpatient, inpatient, and community-based settings, I provide comprehensive, client-centered care tailored to each individual’s unique needs.

ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Solution-oriented
Accepts 3 insurance carriers
Shayna Wade

Shayna Wade

Therapist

Virtual • Asheville, NC


“In therapy, my goal is to support people in finding their own truth, heal from trauma/grief, learn about their own mental health...”
Anxiety, Depression, Family issues, Grief or loss, Infertility
Direct, Open-minded, Warm
Accepts 5 insurance carriers
Sandra Chrysler

Sandra Chrysler

Therapist

Virtual • North Carolina


“I hope that at the conclusion of each session with me that you discover a deeper truth about yourself and have a new skill you can use to make your life a little easier.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Open-minded, Warm
Accepts 5 insurance carriers
Marlo Wilson

Marlo Wilson

Therapist

Virtual • North Carolina


“I like being able to connect with my clients in a warm, empathetic, and comfortable way so that we can decide the best plan of action for our time together.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Empowering, Open-minded
Accepts 8 insurance carriers
Iris Whitlock

Iris Whitlock

Therapist

Virtual • Huntersville, NC


Are you tired of being a prisoner to your own negative thoughts, trying everything to ease your sadness and frustration, but feel like you are going in circles? Maybe you've tried self-help books, talking to friends, staying busy, but to no avail. Have you gone through something recently or in the past, which was traumatic and painful, where you feel like keeping to yourself is safest, and doing whatever you can to not get hurt again? Maybe you feel unsure about the world, anxious, unmotivated, and don't know why.


Imagine what it would be like to wake up and not feel so anxious, and able to combat nagging, negative beliefs. Whether you have depression or anxiety, stemming from traumatic experiences or chronic illness, imagine being able to gain strength to gently put these experiences into perspective, and move on about your day.


Let me provide you with healing techniques and tools which I have utilized with many clients. Free yourself from the past and finally find "you" again. OR, let me help you find the new YOU. I offer free phone consultations, as having conversation over the phone with your clinician first, could put you at ease. Don't delay your peace, reach out now.

Anxiety, Depression, Family issues, Grief or loss, LGBTQIA+
Accepts 8 insurance carriers
Ifeoma Okani

Ifeoma Okani

Psychiatric Mental Health NP

Virtual • North Carolina


I, Ifeoma Okani, is a board-certified psychiatric mental health nurse practitioner (PMHNP). I specialize in working with individuals who feel overwhelmed by anxiety, depression, bipolar disorder, ADHD, trauma, PTSD, insomnia, adjustment disorders, OCD, schizophrenia, eating disorders, and addiction. Many of my clients are juggling multiple roles and seek a safe, culturally sensitive space where they feel truly heard and understood. Their goal isn’t just to feel better but to reconnect with themselves, heal from past pain, and thrive emotionally. They want personalized, compassionate care that supports meaningful growth, not just symptom relief. I help by providing a safe, culturally sensitive space where you’ll feel heard and supported. Using compassionate, evidence-based care, I offer psychiatric evaluations, medication management, and supportive therapy tailored to your needs. In our early sessions, we’ll build trust, explore your concerns, and create a personalized plan to support your healing. My practice is unique because I focus not only on symptom relief but on helping clients reconnect with themselves, heal deeply, and thrive long-term. I’m passionate about supporting others so they never feel alone in their struggles. I am committed to providing the support, insight, and clinical expertise you need to restore your peace and well-being.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Warm
Accepts 8 insurance carriers
Esther Williams

Esther Williams

Therapist

Virtual • North Carolina


“I find that I especially bond with women and the unique concerns that we have such as motherhood, body- hormonal changes, career concerns - navigating the work force.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Direct, Empowering
Accepts 8 insurance carriers
April Rorabaugh

April Rorabaugh

Therapist

Virtual • North Carolina


“As a therapist, my deepest intention is to create a warm and welcoming environment where you feel truly supported and understood.”
Anxiety, Depression, Family issues, PTSD, Relationship issues
Open-minded, Participatory, Solution-oriented
Accepts 11 insurance carriers
Justina Janda

Justina Janda

Therapist

Virtual • Asheville, NC


“I believe healing happens when we feel truly seen and safe enough to explore what's unfolding inside us.”
Anxiety, Cultural & ethnic issues, Grief or loss, Identity issues, LGBTQIA+
Holistic, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Diana Green

Diana Green

Therapist

Virtual • North Carolina


“I believe that my role is to walk beside you on your journey. What I can offer are a variety of strategies and perspectives as well as the skills to help you apply them.”
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Affirming, Participatory, Solution-oriented
Accepts 9 insurance carriers
Dr. Nancy Bloom

Dr. Nancy Bloom

Psychologist

Virtual • Raleigh, NC


I genuinely enjoy my work as a psychologist, and feel honored and privileged to be able to help people on their journey toward health, happiness and well-being. I strive to being a good listener, compassionate, respectful and nonjudgmental. I have a doctorate in Clinical Psychology, with 23 years experience in private practice during which I saw a great diversity of clientele, each owning a variety of mental health issues. I have specialties in substance use issues, mood and anxiety disorders, sport psychology, as well as grief and life transitions. I work with teens and adults of all ages, and I have a special place in my heart for folks who have served our country in the military and for senior citizens.

ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Participatory, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Christopher Mckillop

Christopher Mckillop

Therapist

Virtual • North Carolina


“I create a compassionate, non-judgmental space where individuals can explore their challenges and develop meaningful coping skills.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Humorous, Open-minded
Accepts 3 insurance carriers
Shakeyla Boulware

Shakeyla Boulware

Therapist

Virtual • North Carolina


“My empathetic and collaborative approach empowers clients to heal, set boundaries, and flourish in every aspect of their lives.”
Anxiety, Depression, Family issues, Panic disorders, PTSD
Affirming, Challenging, Empowering
Accepts 8 insurance carriers
Jacquelyn Cook

Jacquelyn Cook

Therapist

Virtual • Durham, NC


“I work with people who want to connect to themselves, make sense of and meaningfully integrate their pain, and expand into a life that is shaped but not defined by their past experiences.”
Anxiety, Depression, Eating disorders, Grief or loss, PTSD
Affirming, Inquisitive, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Julie Reibsane

Julie Reibsane

Therapist

Virtual • North Carolina


“I believe that every individual has the potential for growth and change, and I am committed to guiding you through the challenges you may face.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Dr. Maryann Reuter

Dr. Maryann Reuter

Psychologist

Virtual • North Carolina


“I believe that prioritizing emotional health and wellness is essential for creating a strong foundation upon which a fulfilled and satisfying life can be built.”
ADD/ADHD, Anxiety, Depression, End of life care, Family issues
Direct, Empowering, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Jennifer Campbell

Jennifer Campbell

Therapist

Virtual • North Carolina


“Central to my practice is the belief in the transformative power of self-awareness and the capacity for growth within every individual.”
Anger management, Anxiety, Depression, Maternal mental health, Relationship issues
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers
Carlos Bennerman

Carlos Bennerman

Therapist

Virtual • North Carolina


“The overall goal of therapy is to guide you through barriers, develop better coping skills and to find resolve to life stressors.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Inquisitive, Open-minded, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Christy Jacoby

Christy Jacoby

Therapist

Virtual • North Carolina


“Imagine working collaboratively with a caring therapist who offers real solutions for mood management.”
Anxiety, Depression, Eating disorders, Family issues, Grief or loss
Creative, Empowering, Open-minded
Accepts 9 insurance carriers
Taij Johnson

Taij Johnson

Therapist

Virtual • North Carolina


“My approach is very client centered. I make every effort to meet the individuals that I counsel where they are...”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Direct, Open-minded
Accepts 8 insurance carriers
Kendra Moree

Kendra Moree

Therapist

Virtual & in-person • Charlotte, NC


“I believe in results and that clients should leave every session with a tool, insight and/or resource that they did not have before the session.”
ADD/ADHD, Bipolar disorder, Depression, End of life care, Family issues
Affirming, Empowering, Humorous
Accepts 13 insurance carriers
Laura Camilo

Laura Camilo

Therapist

Virtual • Charlotte, NC


I am a bilingual clinical social worker dedicated to helping individuals navigate the complexities of trauma, depression, and anxiety. My practice is built on a fundamental belief: you possess the internal power to reflect on your life, understand yourself from new perspectives, and integrate meaningful changes.

I am the co-director of Cohoba, a nonprofit operating as a community arts and mental health hub in the VAPA Center: you can visit www.cohoba.org for more information.

Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Lisa Johnson

Lisa Johnson

Therapist

Virtual • North Carolina


“As a trauma-informed therapist, I help clients build resilience, process painful experiences, and develop tools that make life feel more manageable.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Direct, Empowering, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
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Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in North Carolina

Finding the right therapist in North Carolina starts with getting clear on what kind of care you need. Licensed therapists — including LPCs, LCSWs, LMFTs, and psychologists — provide talk therapy for concerns like anxiety, depression, relationship challenges, and trauma. If you're looking for medication management, a psychiatrist or psychiatric nurse practitioner may be the right fit. Many providers in North Carolina offer both virtual and in-person sessions, so you can choose the format that works best for your schedule and location.

With providers practicing across Charlotte, Raleigh-Durham, the Triad, Wilmington, and Asheville, narrowing your options can take time. Consider what matters most to you — a provider's specialty, their approach to therapy, or whether they're close to where you live or work. Reading a provider's bio before booking can help you understand their style and decide if they're a good match.

Therapy in North Carolina can be costly without insurance, but using in-network benefits is one of the most reliable ways to reduce what you pay. On Headway, you can enter your insurance details to see estimated session costs before you book. Nationally, Headway partners with over 100 insurance plans, and your out-of-pocket expense may be as low as $0 per session depending on your specific coverage.

Explore more therapists in North Carolina

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