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Explore more therapists in North Carolina
Find a therapist in North Carolina — covered by insurance
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People with insurance pay as low as $0 per session through Headway
Top therapists in North Carolina accepting new patients
Seeking mental health support in North Carolina? Headway offers 2,700 licensed providers accepting 70+ insurance plans, with sessions available virtually or in-person. Many clients pay as little as $0 per session through insurance coverage.
“As a seasoned therapist, I understand the importance of providing support, empathy, guidance, and compassion.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Affirming, Open-minded, Warm
Accepts 9 insurance carriers
“I use a holistic, patient centered approach to ensure each individuals needs are met in the best way possible.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Open-minded
Accepts 10 insurance carriers
“Specializing in trauma and Neurodivergent support, I've worked across different settings, helping individuals of all backgrounds and mental health diagnoses.”
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Affirming, Empowering, Humorous
Accepts 8 insurance carriers
“I have learned that being able to feel more at ease can allow our defenses to lower. As a result, life and relationships become more enjoyable.”
Anxiety, Depression, Grief or loss, Relationship issues, Stress management
Humorous, Open-minded, Warm
Accepts 9 insurance carriers
“With over 20 years of experience, I offer a warm, collaborative, and evidence-based approach for high-achieving adults who have been strong for a long time.”
Anxiety, Depression, Family issues, Grief or loss, Men's issues
Empowering, Holistic, Warm
Accepts 7 insurance carriers
“I use evidence-based treatments with a person-centered perspective, for a collaborative and supportive therapeutic environment.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Holistic, Open-minded
Accepts 7 insurance carriers
“My approach to counseling involves use of cognitive behavioral therapy, person centered focusing on empowering the individual becoming the best version of self...”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Holistic, Solution-oriented, Warm
Accepts 9 insurance carriers
“My style is warm, friendly and genuine. If I had to identify one thing my clients find - is true open mindedness.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, End of life care
Humorous, Open-minded, Solution-oriented
Accepts 9 insurance carriers
“I aim to create a space that feels steady, compassionate, and honest—where we can slow things down and explore what you've been carrying.”
Anxiety, Chronic conditions, Depression, Diabetes, Eating disorders
Empowering, Open-minded, Warm
Accepts 3 insurance carriers
Offers free consultationsView profile and book
“My hope for all clients is that they leave a session with me feeling heard, validated and empowered.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Warm
Accepts 5 insurance carriers
“I strive to provide a safe atmosphere of empathy and compassion where you feel accepted, heard, and can process your experiences.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, End of life care
Affirming, Holistic, Warm
Accepts 9 insurance carriers
Offers free consultationsView profile and book
“My goal is to help individuals define their purpose and provide skills needed to attain those ambitions...”
ADD/ADHD, Anxiety, Depression, Family issues, OCD
Creative, Open-minded, Warm
Accepts 9 insurance carriers
Offers free consultationsView profile and book
“YOU are the expert of your life. I believe healing happens when we honor your lived experience and reconnect with your inner wisdom.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Offers free consultationsView profile and book
“Making a decision to gain a better sense of purpose and defining (or redefining) greater harmony and alignment is the greatest gift you can offer to those around you and yourself.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Empowering, Solution-oriented
Accepts 7 insurance carriers
“My therapy style is warm and interactive. I believe in providing a judgement free and safe space for everyone.”
ADD/ADHD, Anxiety, Depression, Identity issues, LGBTQIA+
Empowering, Open-minded, Warm
Accepts 4 insurance carriers
Offers free consultationsView profile and book
“I strongly believe in creating safe spaces for my clients to do the work to get the results they desire.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Solution-oriented, Warm
Accepts 8 insurance carriers
“I believe the role of therapy is to help us learn to lean into discomfort with greater resilience and flexibility in problem solving.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Open-minded, Warm
Accepts 11 insurance carriers
Offers free consultationsView profile and book
“I would describe my approach as goal oriented and client centered. I primarily uses Solution Focused Brief Therapy (SFBT) and Cognitive Behavioral Therapy (CBT).”
ADD/ADHD, Anxiety, Depression, Grief or loss, Physical health issues
Empowering, Inquisitive, Solution-oriented
Accepts 7 insurance carriers
Offers free consultationsView profile and book
“I specialize in working with individuals who suffer from anxiety, difficulty coping with life stressors, grief and loss, relational conflict, communication challenges as well as those navigating and adjusting to life transitions.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Holistic, Solution-oriented, Warm
Accepts 8 insurance carriers
“You will experience the growth you desire. As your therapist, I will commit myself to align with you and your desired outcomes.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Relationship issues
Affirming, Holistic, Open-minded
Accepts 10 insurance carriers
“I use TF-CBT, EMDR, ARC, CBT, DBT, and ACT to help people recover from maltreatment and build healthier, happier lives.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Direct, Humorous, Warm
Accepts 11 insurance carriers
Offers free consultationsView profile and book
“I firmly believe that everyone possesses both resiliency and a unique spark that makes them who they are.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Warm
Accepts 8 insurance carriers
“I have extensive experience working with individuals, couples and families... I have a number of years of experience working with substance use disorders.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Empowering, Holistic, Participatory
Accepts 12 insurance carriers
Offers free consultationsView profile and book
“I offer a compassionate, affirming space where you can show up as your full self—no need to mask or shrink.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Open-minded, Warm
Accepts 5 insurance carriers
“I want to help you determine those barriers, break them down and create goals that are realistic and manageable.”
Anxiety, Bipolar disorder, Depression, Family issues, LGBTQIA+
Empowering, Open-minded, Warm
Accepts 10 insurance carriers
“Having been on the other side of the room, I realize the challenges and anxieties with initially getting started in therapy.”
Anxiety, Family issues, Grief or loss, PTSD, Relationship issues
Empowering, Holistic, Warm
Accepts 4 insurance carriers
Offers free consultationsView profile and book
“I have over 14 years of clinical experience in treating children, adolescents, adults, couples, and families using individual and family therapy.”
ADD/ADHD, Anxiety, Depression, Family issues, LGBTQIA+
Direct, Open-minded, Solution-oriented
Accepts 9 insurance carriers
“I am a Latina, bilingual, first-generation therapist that is passionate about working with BIPOC women.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Holistic, Warm
Accepts 2 insurance carriers
Offers free consultationsView profile and book
“Making improvements to ourselves and our lives doesn't have to be such a scary process, and I'm here to guide you through the growth journey in a way that can be peaceful, fun, and realistic.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Challenging, Open-minded, Warm
Accepts 8 insurance carriers
“I utilize a CBT, Mindfulness, and Solution-Focused approach... I use fun and dynamic creative exercises during sessions...”
Anxiety, Depression, Family issues, Trauma
Creative, Empowering, Solution-oriented
Accepts 4 insurance carriers
Offers free consultationsView profile and book
“With a holistic and eclectic approach, I treat the whole person, addressing a wide range of issues such as family conflicts, divorce, depression, anxiety, ADHD, ODD, self-esteem challenges, parenting skills, and stepfamily wellness.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Holistic, Solution-oriented
Accepts 10 insurance carriers
“My approach is nonjudgmental, direct, and supportive. My goal is to make a challenging process feel as clear and straightforward as possible—and to create space for a few lighter moments along the way to reduce stress and help you stay engaged.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Direct, Warm
Accepts 4 insurance carriers
Offers free consultationsView profile and book
“My approach to therapy is eclectic and infused with humor and realism. I create an open atmosphere to explore deep emotions while normalizing strong feelings and reactions.”
Anger management, Anxiety, Bipolar disorder, Depression, PTSD
Challenging, Empowering, Solution-oriented
Accepts 4 insurance carriers
I am a Licensed Independent Clinical Social Worker and I have over 7 years of experience working with children and adults. I am licensed in Washington and North Carolina. I have worked in schools, correctional facilities, private practice, and for community organizations. I enjoy working with individuals 1:1 to assist them to achieve their goals.
Anger management, Anxiety, Depression, Family issues, PTSD
Empowering, Humorous, Open-minded
Accepts 5 insurance carriers
Bonnie Phillips is a Licensed Marriage and Family Therapist with over 20 years of clinical experience. She earned her Master’s degree in Marriage and Family Therapy from Chapman University in 2005 and began her career working in schools, group homes, hospitals, and private practice. This diverse background allows her to support clients through a wide range of life challenges with compassion and understanding.
Creating a trusting and supportinve relationship is Bonnie’s top priority. She values genuineness, empathy, and active listening, and considers it a privilege to walk alongside clients as they build practical skills, access their inner strengths, and move toward greater emotional balance and well-being.
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Inquisitive, Open-minded, Warm
Accepts 4 insurance carriers
“I came into this profession because I have battled and overcome numerous mental health struggles of my own with the help of therapists like myself.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Inquisitive, Open-minded, Solution-oriented
Accepts 10 insurance carriers
“Because my therapy is process driven, I help patients learn to let go of control, be in the moment and increase their ability to accurately identify and express feelings as a way to let go and move forward in emotionally healthier ways.”
Anger management, Anxiety, Depression, Family issues, Identity issues
Affirming, Empowering, Participatory
Accepts 11 insurance carriers
“You are not broken—you are unfolding. You don't need to "fix" yourself—you need a space where all parts of you feel seen, understood, and supported.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Empowering, Holistic
Accepts 7 insurance carriers
“What makes my practice unique is the way in which I combine neurofeedack and the BAUD, which are brain-based interventions, with talk therapy to treat anxiety, depression, and trauma.”
Anxiety, Depression, PTSD, Relationship issues, Stress management
Affirming, Inquisitive, Open-minded
Accepts 8 insurance carriers
“My counseling is done with compassion, empathy, and respect. I use person-centered counseling to connect with my clients.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Holistic, Open-minded, Solution-oriented
Accepts 10 insurance carriers
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Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in North Carolina
Finding the right therapist in North Carolina starts with getting clear on what kind of care you need. Licensed therapists — including LPCs, LCSWs, LMFTs, and psychologists — provide talk therapy for concerns like anxiety, depression, relationship challenges, and trauma. If you're looking for medication management, a psychiatrist or psychiatric nurse practitioner may be the right fit. Many providers in North Carolina offer both virtual and in-person sessions, so you can choose the format that works best for your schedule and location.
With providers practicing across Charlotte, Raleigh-Durham, the Triad, Wilmington, and Asheville, narrowing your options can take time. Consider what matters most to you — a provider's specialty, their approach to therapy, or whether they're close to where you live or work. Reading a provider's bio before booking can help you understand their style and decide if they're a good match.
Therapy in North Carolina can be costly without insurance, but using in-network benefits is one of the most reliable ways to reduce what you pay. On Headway, you can enter your insurance details to see estimated session costs before you book. Nationally, Headway partners with over 100 insurance plans, and your out-of-pocket expense may be as low as $0 per session depending on your specific coverage.
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