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Anxiety and depression therapists and psychiatrists in Asheville, NC

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Top anxiety and depression therapists and psychiatrists in Asheville, NC

Find anxiety and depression support in Asheville with 2,797 licensed providers offering CBT, behavioral activation, and stress management. Virtual and in-person sessions available with flexible scheduling and insurance coverage to help you feel better.

Dr. Angela Seabrooks

Dr. Angela Seabrooks

Therapist

Virtual • North Carolina


“I aim to create a safe space for you to process through the challenges surfacing, while ensuring you feel heard and understood.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Inquisitive, Solution-oriented, Warm
Accepts 7 insurance carriers
Ashlea Staunch-Humphries

Ashlea Staunch-Humphries

Therapist

Virtual • North Carolina


“Ashlea utilizes client-centered therapeutic methods to uncover the root causes of distress and transform negative patterns arising from trauma, loss, depression, anxiety, medical issues, and relationship conflict.”
Anxiety, Depression, ADD/ADHD, End of life care, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Emily Musgrave

Emily Musgrave

Therapist

Virtual • North Carolina


“Coming from a background of anxiety and panic attacks myself, I understand what it is like to feel as though there is no way out.”
Anxiety, Depression, Eating disorders, Family issues, Identity issues
Empowering, Holistic, Inquisitive
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Alisa Early

Alisa Early

Therapist

Virtual • North Carolina


Being here for you during your most vulnerable moments is truly a gift to me. I feel honored to listen and hold space for you so that you can move through whatever is bothering you. My hope is to help you realize your full potential in a space of non-judgment, comfort and healing.

I earned my Masters Degree in Social Work from the University of Georgia. From there I started working with Veterans at the VA, which I have been doing for the past 15 years. I specialize in trauma informed care, strengths based therapy and solution oriented care.

Anxiety, Grief or loss
Empowering, Open-minded, Warm
Accepts 4 insurance carriers
Angela Camacho

Angela Camacho

Therapist

Virtual • North Carolina


“I begin with curiosity. "What brings you here today?" "What are you wanting to explore?" We all have deeper needs and an inner child that is searching to have a voice.”
Anxiety, Depression, ADD/ADHD, Family issues, Maternal mental health
Holistic, Inquisitive, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Jenifer Shadrick

Jenifer Shadrick

Therapist

Virtual • North Carolina


“Throughout the counseling process, we will work together building a trusting therapeutic relationship as we identify, explore, and overcome personal barriers and challenges.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Phuong Flint

Phuong Flint

Therapist

Virtual • North Carolina


“My approach in therapy is that you do not have to face life's challenges by yourself. I will be there next to you to walk with you on your journey.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Michael Yow

Michael Yow

Therapist

Virtual & in-person • Greensboro, NC


“My goal is that clients can find a new connection with themselves, restore a sense of wonder in their lives...”
Anxiety, Depression, Family issues, Grief or loss, Men's issues
Affirming, Humorous, Solution-oriented
Accepts 10 insurance carriers
Jocelyn Ortega

Jocelyn Ortega

Therapist

Virtual • North Carolina


“With a decade of experience and as a Certified Clinical Trauma Professional, we can build a therapeutic relationship by using CBT, DBT and EMDR to learn skills and practice techniques to get you moving forward again.”
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Amiee Myatt

Amiee Myatt

Psychiatric Mental Health NP

Virtual • North Carolina


“I believe in a holistic approach to health, including mental health. My focus is on patient-centered care using a combination of medication, education, and therapy using evidence-based medicine and patient preferences to drive treatment.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, OCD
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Clodagh O' Herlihy

Clodagh O' Herlihy

Therapist

Virtual & in-person • Raleigh, NC


Clodagh O' Herlihy is a licensed Marriage and Family therapist with over 17 years of relationship counseling. She has an integrative approach with which she incorporates body mind and spirit or attitude in her work.

Clodagh works with individuals and couples. Clients that show up in her office need help with relationship conflict, abuse, trauma, anxiety, depression, infidelity and sexual intimacy.

Anxiety, Depression, Cultural & ethnic issues, Diabetes, End of life care
Empowering, Participatory, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Tanya Richmond

Tanya Richmond

Therapist

Virtual • North Carolina


“My style is warm, reflective, and engaging. I am here to help you think through changes you may want or need to make, and to support and empower you.”
Anxiety, Depression, Bipolar disorder, End of life care, Family issues
Affirming, Creative, Warm
Accepts 9 insurance carriers
Jennifer Dzielak

Jennifer Dzielak

Therapist

Virtual • North Carolina


“It's important to me that every session feels like a safe space, where you can share openly and know that your unique story matters.”
Anxiety, Maternal mental health, Stress management, Trauma, Women's issues
Creative, Empowering, Holistic
Accepts 9 insurance carriers
Theresa Abbah

Theresa Abbah

Psychiatric Mental Health NP

Virtual • North Carolina


I am Theresa Abbah, a board-certified Psychiatric and Mental Health Nurse Practitioner based in Smithfield, North Carolina, with over 27 years of experience in nursing and mental health care. My professional journey has been deeply rooted in psychiatry, where I have developed a broad and comprehensive clinical skill set focused on delivering compassionate, patient-centered care.

I spent more than 15 years working as a psychiatric nurse in an inpatient state mental health facility, which provided a strong foundation in managing complex mental health conditions. I am proud to have been one of the pioneers involved in establishing Youth Behavioral Health services, helping guide its successful accreditation and commitment to maintaining high standards of care.

As a Nurse Practitioner, I have advanced my practice working in both youth and adult inpatient behavioral health settings, including roles with UNC Youth Behavioral Health Hospital in Butner and UNC Johnston Health. I specialize in diagnosing and managing a wide range of mental health disorders, conducting crisis assessments, and providing timely referrals for individuals of all ages experiencing psychiatric, substance use, neurocognitive, or developmental challenges.

In 2018, I independently developed an alternative psychotherapy-based psychosocial treatment program to support patients in crisis at UNC Wakebrook, reflecting my commitment to innovation in mental health care.

I bring a positive attitude, creativity, and a high level of dedication to my work, consistently striving to deliver evidence-based care to patients and their families. My clinical strengths include psychopharmacology, psychotherapy, crisis stabilization, maintenance treatment and leadership, all of which guide my mission to improve mental health outcomes and support individuals on their path to recovery.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Danielle DiPrima

Danielle DiPrima

Therapist

Virtual • North Carolina


“I will support you, but I will also challenge you. My approach is collaborative, direct, and holistic.”
Anxiety, Depression, ADD/ADHD, Family issues, Identity issues
Direct, Empowering, Humorous
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Dr. Allyson Graham

Dr. Allyson Graham

Therapist

Virtual • North Carolina


“Clients will walk away from sessions with coping skills, increased self-esteem, and increased self-advocacy.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Affirming, Open-minded, Participatory
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Regina Wesley

Regina Wesley

Therapist

Virtual • Fayetteville, NC


“My passions includes helping people regulate their emotions and create the quality of life they desire.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Dr. Dimayquoaye Smith

Dr. Dimayquoaye Smith

Therapist

Virtual • North Carolina


“My approach to therapy is compassionate, collaborative, and grounded in the belief that healing begins with feeling understood.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
Pamela Harris-Jones

Pamela Harris-Jones

Therapist

Virtual • North Carolina


“I have assisted people in overcoming challenges associated with addiction, depression, anxiety, and trauma.”
Anxiety, Depression, Maternal mental health, PTSD, Relationship issues
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers
Raul Zambrano

Raul Zambrano

Therapist

Virtual • North Carolina


“I believe in the importance of helping clients rewrite their stories in a way they can feel victorious, rather than feeling stuck in past trauma and pain.”
Anxiety, Depression, LGBTQIA+, Trauma
Affirming, Open-minded, Warm
Accepts 5 insurance carriers
Diana Moscoso

Diana Moscoso

Therapist

Virtual • Huntersville, NC


“I specialize in PTSD, complex trauma, immigrant issues, life transitions, depression, and anxiety...”
Anxiety, Depression, Bipolar disorder, Cultural & ethnic issues, End of life care
Empowering, Humorous, Solution-oriented
Accepts 12 insurance carriers
Kristin Hammond

Kristin Hammond

Therapist

Virtual • Durham, NC


“I have a passion for working with people who struggle with chronic illness due to my own experiences with MS.”
Anxiety, Depression, Grief or loss, Physical health issues, Relationship issues
Humorous, Solution-oriented, Warm
Accepts 9 insurance carriers
Julie Dollar

Julie Dollar

Therapist

Virtual & in-person • Conover, NC


“My goal is to help you thrive in life and live the life you want. To help you unpack any baggage that is holding you back from living your best life.”
Anxiety, Depression, Anger management, Bipolar disorder, Family issues
Affirming, Empowering, Warm
Accepts 13 insurance carriers
Jill Soucy

Jill Soucy

Therapist

Virtual • North Carolina


“I've been practicing for over 25 years, but in the last decade, have shifted my main focus to clients ages 10 and above who are struggling with anxiety, depression, and transitional life stressors.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers
Windy Terwilliger

Windy Terwilliger

Therapist

Virtual & in-person • Wilmington, NC


“I integrate EMDR and Somatic Experiencing with traditional talk therapy to help clients not only understand their challenges but also release the patterns that keep them stuck.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Affirming, Inquisitive, Open-minded
Accepts 2 insurance carriers
Shannon Sauls

Shannon Sauls

Therapist

Virtual & in-person • Knightdale, NC


“I use cognitive behavioral, dialectical behavioral, mindfulness, S.M.A.R.T goal setting, and psychotherapy techniques, to sit with my clients in their struggles, offering them comfort and support to help them overcome the challenges they are facing.”
Anxiety, ADD/ADHD, LGBTQIA+, OCD, PTSD
Challenging, Direct, Holistic
Accepts 10 insurance carriers
Jessica Page

Jessica Page

Therapist

Virtual • North Carolina


“My therapy approach focuses on empowering individuals by providing them evidence-based psychoeducation, corrective feedback, and consistent, nurturing, support.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Remisha Jones

Remisha Jones

Therapist

Virtual • Durham, NC


“I help individuals create a more balanced life and learn how to live in abundant peace and happiness.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Empowering, Holistic, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Wiley Pittman

Wiley Pittman

Therapist

Virtual & in-person • Durham, NC


“My hope is that at the end of the first session, every client I see will have the hope that there is a solution to their issue.”
Anxiety, Depression, Bipolar disorder, Cultural & ethnic issues, Grief or loss
Empowering, Inquisitive, Open-minded
Accepts 14 insurance carriers
Azleena Azhar

Azleena Azhar

Therapist

Virtual • Durham, NC


“Azleena's interest lies in helping survivors of trauma, abuse and intimate partner violence to develop their inner strength and resilience, particularly from BIPOC populations.”
Anxiety, Cultural & ethnic issues, End of life care, Family issues, Identity issues
Affirming, Empowering, Warm
Accepts 5 insurance carriers
Lauren Blue

Lauren Blue

Therapist

Virtual • North Carolina


“I am passionate about my work with individuals who have a history of trauma, addiction, depression, anxiety, low self-esteem, ADHD, mood-disorders, and BPD.”
Anxiety, Depression, ADD/ADHD, Family issues, Identity issues
Affirming, Direct, Empowering
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Sade Massiah

Sade Massiah

Therapist

Virtual • North Carolina


“I utilize a CBT, Mindfulness, and Solution-Focused approach... I use fun and dynamic creative exercises during sessions...”
Anxiety, Depression, Family issues, Trauma
Creative, Empowering, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Dr. Todd Cartmell

Dr. Todd Cartmell

Psychologist

Virtual & in-person • Charlotte, NC


“I take a fun, practical cognitive-behavioral approach that emphasizes skill building in terms of how kids think and act.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Humorous, Solution-oriented, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Dr. Timothy Newsome

Dr. Timothy Newsome

Psychiatric Mental Health NP

Virtual & in-person • Fayetteville, NC


“I'm an advocate of holistic health which includes the wellbeing of the mind, body, soul, and spirit.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Men's issues
Empowering, Holistic, Open-minded
Accepts 10 insurance carriers
Roger Heeren

Roger Heeren

Therapist

Virtual & in-person • Raleigh, NC


“My holistic approach to therapy, along with my warm and collaborative style, help clients develop and reach goals for healthier and more satisfying lives.”
Anxiety, Depression, ADD/ADHD, Family issues, Men's issues
Affirming, Humorous, Warm
Accepts 12 insurance carriers
Andrea Dillon-Symes

Andrea Dillon-Symes

Therapist

Virtual • North Carolina


“I believe that you have the answers to your concerns, I will just be your guide to help you explore, uncover and deal with them.”
Anxiety, Depression, PTSD, Women's issues
Affirming, Empowering, Open-minded
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Dr. Hope Hills

Dr. Hope Hills

Psychologist

Virtual & in-person • Cary, NC


“I love helping people deal with transitions, recognizing that no matter how great or how awful, transitions offer us a chance to develop deeper self-awareness.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Empowering, Inquisitive, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Saida Markovic

Saida Markovic

Therapist

Virtual • North Carolina


I am a bilingual (English/Spanish) Clinical Mental Health Therapist dedicated to providing compassionate, evidence-based, and trauma-informed care in a safe, supportive, and nonjudgmental environment. I earned my Bachelor of Arts in Psychology from Cleveland State University and my Master of Science in Social Administration from Case Western Reserve University. I also completed a Trauma Certification at Case Western Reserve University (CWRU) and have training in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), an evidence-based treatment for trauma. My additional professional training includes Mindfulness-Based Stress Reduction (MBSR) and parenting skills.

I have experience working with children, adolescents, adults, couples, and families from diverse cultural and socioeconomic backgrounds. My areas of focus include trauma, PTSD, anxiety, depression, life transitions, relationship concerns, parenting challenges, stress management, and emotional regulation. As a bilingual therapist, I am committed to providing culturally responsive care to both English- and Spanish-speaking individuals.

My approach is collaborative, strengths-based, and tailored to each client's unique needs. I believe healing begins with a trusting therapeutic relationship where clients feel heard, respected, and empowered. I integrate trauma-informed care, TF-CBT, cognitive behavioral therapy (CBT), mindfulness, and person-centered techniques to help clients build resilience, develop healthy coping skills, and create meaningful, lasting change.

My goal is to help you reconnect with your strengths, restore balance, and move toward a more fulfilling and authentic life.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Cynthia Martin

Cynthia Martin

Therapist

Virtual & in-person • Cary, NC


“If you find yourself struggling to move forward and feel trapped in a relationship or feel as though you have lost your identity.”
Anxiety, Depression, Family issues, PTSD, Relationship issues
Empowering, Holistic, Warm
Accepts 11 insurance carriers
Ashley Cunningham

Ashley Cunningham

Psychiatric Mental Health NP

Virtual • Raleigh, NC


“We will delve deeply into the issues during our initial session and collaborate to create a treatment plan.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Warm
Accepts 9 insurance carriers

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