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Find a Cigna therapist in Sanford, NC

Book a therapist or psychiatrist in Sanford, NC covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Sanford, NC

Find affordable mental healthcare in Sanford with Cigna coverage through Headway. With copays as low as $0-$45 per session, access 2,640 licensed providers for talk therapy and medication management. Many providers offer free consultations and availability within the next two weeks.

Heather Alfano

Heather Alfano

Therapist

Virtual • Hendersonville, NC


“My approach is warm, compassionate, and solution-focused, helping you find practical ways to move toward greater calm and resilience.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Elissa Mount

Elissa Mount

Therapist

Virtual • North Carolina


We all have experiences in life that might leave us feeling broken or disconnected with ourselves, others, in relationships, and the world around us. I believe that healing and wholeness can belong to all of us. If you are looking for someone to support you on your journey toward wellness and restoration, allow me to accompany you on the road that can often feel isolating when taken alone. The therapeutic relationship is paramount to me!

Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Depression, Grief or loss
Empowering, Solution-oriented, Warm
Alina Lis

Alina Lis

Psychiatric Mental Health NP

Virtual • North Carolina


“I'm passionate about helping people gain clarity, emotional balance, and long-term stability through thoughtful, evidence-based care.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Barbara Darby

Barbara Darby

Therapist

Virtual • North Carolina


“I understand the unique challenges of military life, including deployments, transitions, trauma, reintegration, and substance use.”
Cigna + 8 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Challenging, Direct, Solution-oriented
Jackie Garcia

Jackie Garcia

Therapist

Virtual & in-person • Charlotte, NC


I am a bilingual (English/Spanish) licensed clinical social worker in North Carolina with over 18 years of experience. I have helped individuals enhance their lifestyles and feel confident resolving problems, improving relationships, and communication skills. I've also helped individuals who struggled with substance abuse and unhealthy relationships. I offer bilingual (English/ Spanish) as well as in-person and online.

Cigna + 11 others
Anxiety, Depression, Panic disorders, PTSD, Stress management
Empowering, Open-minded, Warm
Robin Day

Robin Day

Therapist

Virtual • North Carolina


“I've been a therapist for over 25 years. I am certified in Internal Family Systems (IFS) Therapy, trained in EMDR, and have taught DBT coping skills both one-on-one and in groups.”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Depression, LGBTQIA+
Direct, Open-minded, Warm
Krystin Jacobs

Krystin Jacobs

Therapist

Virtual & in-person • Monroe, NC


“I'll give you real tools and exercises you can use in the very moments that feel most difficult, so therapy becomes something that works for you throughout your days, not just in our sessions.”
Cigna + 5 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Open-minded, Participatory, Solution-oriented
Dr. George Lindenfeld

Dr. George Lindenfeld

Psychologist

Virtual & in-person • Hickory, NC


“My primary focus is on bringing resiliency to a person's life enabling them to better cope with stressful circumstances.”
Cigna + 12 others
Anger management, Anxiety, Family issues, Grief or loss, Panic disorders
Direct, Inquisitive, Open-minded

Offers free consultationsView profile and book
Kim Knoeller

Kim Knoeller

Therapist

Virtual • North Carolina


“I provide a safe space for digging deep, bridging the subconscious and the conscious, and for true and lasting healing.”
Cigna + 9 others
Anxiety, Bipolar disorder, Depression, Grief or loss, LGBTQIA+
Affirming, Empowering, Warm
Kendria Harris

Kendria Harris

Therapist

Virtual • North Carolina


“I have a laid back approach to therapy and prioritize creating a safe/therapeutic environment for individuals and family members who choose to heal from the impact substance addiction has on the family.”
Cigna + 5 others
Family issues, Relationship issues, Substance use / addiction, Trauma
Direct, Energetic, Solution-oriented

Offers free consultationsView profile and book
Majesty Purvis

Majesty Purvis

Therapist

Virtual • North Carolina


“I am nonjudgmental with my thoughts and beliefs, highlighting the importance of aligning one's mind with their way of living.”
Cigna + 5 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Empowering, Energetic, Warm

Offers free consultationsView profile and book
Jennifer Enevoldsen

Jennifer Enevoldsen

Therapist

Virtual • North Carolina


“Being married for 30+ years and adopting children with traumatic histories increases my empathy and provides a unique perspective on parenting, trauma, and many other life issues.”
Cigna + 7 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Creative, Empowering, Solution-oriented

Offers free consultationsView profile and book
Cassidy Ferguson

Cassidy Ferguson

Therapist

Virtual • North Carolina


“My goal as a therapist is to help you help yourself and to be fresh eyes for your healing journey through multiple interventions including The Word of God, Jesus, and the Holy Spirit!”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Creative, Direct, Empowering
Taylor Clark

Taylor Clark

Therapist

Virtual • Durham, NC


“I am a casual therapist that offers supportive service with the goal to improve the quality of lives.”
Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Energetic, Solution-oriented
Yolanda McLemore

Yolanda McLemore

Therapist

Virtual • Raleigh, NC


“I believe that everyone has the ability to change and improve themselves and their circumstances given the right opportunity and the right support.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Humorous, Open-minded, Warm

Offers free consultationsView profile and book
Yalin Liu

Yalin Liu

Therapist

Virtual • Durham, NC


“I am specialized in helping people explore difficult mental spaces and reach a place of enriched self-understanding and self-strengthening.”
Cigna + 5 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Empowering, Open-minded, Participatory

Offers free consultationsView profile and book
LaDonn Woodson

LaDonn Woodson

Therapist

Virtual • North Carolina


“My approach is collaborative, direct, and trauma informed. I specialize in helping women break the cycle of high-functioning burnout by moving beyond surface-level coping.”
Cigna + 8 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Jenny Betancourt

Jenny Betancourt

Therapist

Virtual • North Carolina


“My approach is warm, collaborative, and goal-oriented. I use evidence-based methods like CBT and solution-focused therapy, but I tailor each session to you, because no two people are the same.”
Cigna + 2 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Warm
Christopher MacLean-Everhart

Christopher MacLean-Everhart

Therapist

Virtual • North Carolina


“Chris has worked with clients of all ages and specializes in Behavioral Therapy, CBT, SFBT, ABA, and Family Systems.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Direct, Solution-oriented
Sana Anas

Sana Anas

Therapist

Virtual • North Carolina


“My therapy approach is warm and person-centered, and providing a holistic approach to therapy is my passion.”
Cigna + 9 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Empowering, Humorous, Solution-oriented

Offers free consultationsView profile and book
Elizabeth Lara

Elizabeth Lara

Therapist

Virtual • North Carolina


Hi, I’m Liz! I help clients heal from past trauma and uncover the root of what’s keeping them feeling stuck. Trauma can shape the way you see yourself, others, and the world—often showing up as anxiety, depression, relationship challenges, or difficulty setting healthy boundaries.

My work focuses on addressing these deeper patterns to support lasting healing and meaningful personal growth. For those who desire it, I also offer the option to integrate Christian faith into the counseling process.

I believe therapy should not only be effective but also feel human and approachable. We’ll roll up our sleeves and do the work together, while also making space for moments of lightness along the way.

Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Family issues, Men's issues
Direct, Empowering, Warm
Samantha Miller

Samantha Miller

Therapist

Virtual • North Carolina


Please feel free to call me Sam. I'm originally from North Carolina and received my bachelor's degree in social work at Appalachian State. In 2022, I moved to Southwest Virginia and received my master's degree in social work from Radford University. Overall, I have 13 years of experience as a Social Worker in different capacities, including grief and loss, chronic illness, and burnout. My passion is working with adults and older adults navigating life changes.

Cigna + 4 others
Anxiety, Depression, End of life care, Grief or loss, Physical health issues
Empowering, Open-minded, Warm
Florence Mazi

Florence Mazi

Therapist

Virtual • Knightdale, NC


“My passion lies in supporting individuals through emotional stress, trauma, and major life transitions by providing compassionate, evidence-based care.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Holistic, Solution-oriented

Offers free consultationsView profile and book
Misty Bamberg

Misty Bamberg

Therapist

Virtual • North Carolina


“Misty strives to ensure that her client's therapeutic takeaways include the recognition of individual strengths, development of coping skills and the active seeking of personal growth and empowerment.”
Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Direct, Open-minded, Warm
Yolanda Dandridge

Yolanda Dandridge

Therapist

Virtual • Asheville, NC


“I work from a body-based, movement lead and culturally rooted perspective that honors your lived experience, family story, and the communities you belong to.”
Cigna + 3 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Diabetes
Direct, Empowering, Warm
Panya Rowe

Panya Rowe

Therapist

Virtual • North Carolina


“My goal for all of my clients is that they feel heard, validated, and empowered to make the personal changes necessary for growth and healing.”
Cigna + 7 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Solution-oriented, Warm
Jenny Ketterer

Jenny Ketterer

Therapist

Virtual & in-person • Jacksonville, NC


“I believe therapy works best when it feels like teamwork. We'll explore what's been weighing on you, identify patterns, and find strategies that actually fit your life.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Challenging, Humorous, Warm
Angenette Burns

Angenette Burns

Therapist

Virtual • North Carolina


“I understand the cultural, relational, and generational layers that shape how we see ourselves, and I value creating a space where you feel seen, respected, and understood without having to over-explain.”
Cigna + 7 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Creative, Empowering, Solution-oriented

Offers free consultationsView profile and book
Angela Boring

Angela Boring

Therapist

Virtual • North Carolina


“I have a strong belief that I am a reflection of the client and the client controls the direction of treatment.”
Cigna + 3 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Direct, Inquisitive, Solution-oriented

Offers free consultationsView profile and book
Emma Huber

Emma Huber

Therapist

Virtual • Durham, NC


“Not the Instagram version of healing, but real change that lets you actually be yourself, build authentic relationships, and finally put down some of that weight you've been carrying.”
Cigna + 3 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Affirming, Holistic, Humorous

Offers free consultationsView profile and book
Adrienne Eberhardt

Adrienne Eberhardt

Therapist

Virtual • North Carolina


“I create a warm and safe environment for individuals to discuss the hard and challenging aspects of life.”
Cigna + 10 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Theo Saslow

Theo Saslow

Therapist

Virtual • Asheville, NC


“I focus on shifting your relationship with your "self" through warmth, inquisitiveness, and somatic approaches.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Inquisitive, Warm

Offers free consultationsView profile and book
Natalie Scott

Natalie Scott

Therapist

Virtual • Raleigh, NC


“After the first session, you will feel motivated, empowered and confident that it's not too late to start again with a new beginning.”
Cigna + 9 others
Anger management, Anxiety, Depression, End of life care, Family issues
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Jennifer Davis

Jennifer Davis

Therapist

Virtual • North Carolina


“I believe that counseling should match the person that sitting across from me. My styles may vary from client to client, but I tend to use approaches from cognitive behavioral therapy, narrative therapy and solution focused therapy.”
Cigna + 9 others
ADD/ADHD, Anxiety, Family issues, Infertility, Maternal mental health
Empowering, Humorous, Solution-oriented
Shalene Pierce

Shalene Pierce

Therapist

Virtual • Asheville, NC


“I approach therapeutic work with a strength based lens. I believe in an honest, direct, and nuturing approach.”
Cigna + 7 others
ADD/ADHD, Anxiety, Depression, Relationship issues, Stress management
Direct, Humorous, Warm
Mary Brown

Mary Brown

Therapist

Virtual • North Carolina


“Together, let's work to increase awareness of your emotions and feelings, leading you to gain a deeper understanding of any negative thought patterns or behaviors that could be preventing you from living the best life that is meant for you.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Solution-oriented, Warm
Paula Ackermann

Paula Ackermann

Therapist

Virtual • Wilmington, NC


I received my MSW from UNC-Wilmington when I was in my 40's. I'm thankful to have found my passion--I love being present with people, hearing their stories, and working together to create transformation.

Cigna + 7 others
Anxiety, Depression, Grief or loss, Identity issues, PTSD
Holistic, Open-minded, Warm

Offers free consultationsView profile and book
Alyssa Hooker

Alyssa Hooker

Therapist

Virtual • North Carolina


My name is Alyssa Hooker and I am a Licensed Clinical Social Worker. I earned my Bachelor of Social Work (BSW) from The University of North Carolina at Greensboro in 2022 and my Master of Social Work (MSW) through the Joint Master of Social Work Program between North Carolina Agricultural and Technical State University and The University of North Carolina at Greensboro in 2023.

I work with individuals across the lifespan, providing a supportive and collaborative space where clients feel heard, understood, and empowered. My approach is strengths-centered, meeting people where they are while helping them work toward meaningful and realistic goals.

I support individuals experiencing anxiety, depression, self-esteem concerns, emotional regulation difficulties, interpersonal stressors, and life transitions. I am familiar with a range of therapeutic modalities and tailor my approach to each person’s unique needs.

A fun fact about me is that I enjoy coffee and spending time with friends and family.

Cigna + 5 others
Anxiety, Depression, Identity issues, Relationship issues, Stress management
Affirming, Empowering, Holistic

Offers free consultationsView profile and book
Christina LaBond

Christina LaBond

Therapist

Virtual • North Carolina


“I help people realize their true potential and find meaning/purpose in life while improving self-image and repairing interpersonal relationships through healthy attachment and behavioral patterns.”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Holistic, Humorous
Angela Rogers

Angela Rogers

Therapist

Virtual • North Carolina


“I use humor and kindness to connect with my clients and give them my full attention when working with them.”
Cigna + 2 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, Family issues
Humorous, Inquisitive, Open-minded

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.