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Find a therapist in Texas — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Texas accepting new patients

Texas residents can now access affordable mental health care through Headway's network of 9,170 licensed providers offering evidence-based approaches like CBT and EMDR. With 70+ insurance plans accepted and flexible virtual or in-person options, quality care is within reach across the state.

Dr. Thai Le

Dr. Thai Le

Psychologist

Virtual • Austin, TX


“I offer a collaborative and nonjudgemental space for discovering strengths and with helping you feel empowered.”
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Energetic, Solution-oriented
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Tara Edmondson

Tara Edmondson

Therapist

Virtual • Texas


I work best with clients who are navigating anxiety, grief, trauma, life transitions, and everyday stress. Many come to therapy feeling overwhelmed, stuck, emotionally exhausted, or unsure of how to move forward. My ideal clients are looking for a supportive space to process what they are carrying, better understand themselves, and begin healing at a pace that feels right for them. I believe people heal best when they feel truly seen, heard, and understood. My approach to counseling is grounded in kindness, empathy, consistency, and genuine human connection.

For the past 20 years, I have worked in educational counseling and mental health support with children and adolescents ages 5–18. During that time, I’ve had the privilege of walking alongside students and families through some of life’s most challenging and meaningful moments. For the last 14 years, I have also practiced as a Licensed Professional Counselor (LPC), helping clients build emotional resilience, confidence, and practical tools for everyday life.

My experience includes working extensively with anxiety, executive functioning challenges, academic stress, goal setting, grief, and trauma. I understand how overwhelming life can feel when emotions, responsibilities, or past experiences begin to weigh heavily. I also know that healing and growth are possible with support, patience, and the right therapeutic relationship.

Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Affirming, Holistic, Warm
Accepts 4 insurance carriers
Sarah Gasper

Sarah Gasper

Therapist

Virtual • Texas


“As a therapist with a focus on maternal mental health and being a mom myself, I understand the challenges new moms face.”
Anxiety, Depression, Family issues, Infertility, Maternal mental health
Affirming, Open-minded, Warm
Accepts 11 insurance carriers
Michael Norfleet

Michael Norfleet

Therapist

Virtual • Texas


Hi, I’m a Licensed Clinical Social Worker with 6+ years of experience helping adults navigate stress, trauma, and life transitions. I work with individuals who are ready to move beyond feeling stuck and build a clearer, more balanced path forward.

Anger management, Anxiety, Depression, Family issues, Grief or loss
Creative, Empowering, Open-minded
Accepts 4 insurance carriers
Dr. Shana Lewis

Dr. Shana Lewis

Therapist

Virtual • Texas


“My style is warm, supportive, and direct. I help clients identify unhelpful thought patterns, explore how stress and expectations show up in daily life, and build practical strategies that promote emotional well-being, clarity, and confidence.”
Anxiety, Depression, Family issues, Relationship issues, Stress management
Direct, Energetic, Humorous
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Graciela Martinez Vela

Graciela Martinez Vela

Therapist

Virtual & in-person • Laredo, TX


“As a bilingual English/Spanish therapist, I strive to create a warm, supportive environment where clients feel safe, understood, and empowered to move toward healing and growth.”
Anxiety, Depression, Grief or loss, PTSD, Relationship issues
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
Omotayo Sofela

Omotayo Sofela

Psychiatric Mental Health NP

Virtual • Houston, TX


“Omotayo's goal is to decrease the stigma on mental illness, decrease barriers to accessing mental health care, decrease the mental health crisis in our communities, and help individuals get back to the quality of life they deserve.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Inquisitive, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Daniel Lozoya

Daniel Lozoya

Therapist

Virtual • Austin, TX


“I believe therapy should feel collaborative, respectful, and human. My goal is to create a space where you do not have to perform, minimize your pain, or have everything figured out before asking for support.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Creative, Empowering
Accepts 4 insurance carriers
Dr. Casey Straud

Dr. Casey Straud

Psychologist

Virtual • Texas


“I use evidence-based treatments grounded in strong research to collaboratively help individuals reach their personal goals.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Warm
Accepts 5 insurance carriers
Destiny Parker

Destiny Parker

Therapist

Virtual • Texas


I’m Destiny Parker, a counselor, educator, and wellness advocate who believes healing happens when people feel seen, safe, and supported as their full selves.

In my clinical work, I support individuals who are managing stress, burnout, anxiety, depression, life transitions, and the lingering effects of trauma. I have a particular passion for working with educators, caregivers, and helping professionals who often prioritize everyone else while quietly carrying their own emotional load. I also work with adolescents and young adults as they navigate self-esteem, peer relationships, identity exploration, and emotional resilience.

ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Holistic, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Makini Leno

Makini Leno

Therapist

Virtual & in-person • Round Rock, TX


“I have experience with so many different facets of life and take a non-judgmental approach when working with clients.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers
Alicia Green-Scott

Alicia Green-Scott

Therapist

Virtual • Texas


“You don't have to go through it alone—together, we can walk through this journey and work toward a place that feels more steady and manageable for you.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Solution-oriented, Warm
Accepts 8 insurance carriers
Queen Ekobena

Queen Ekobena

Therapist

Virtual • Texas


“My style is warm and interactive. I believe in treating everyone with respect, sensitivity and compassion.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Humorous, Solution-oriented
Accepts 3 insurance carriers
Pilar Del Fierro

Pilar Del Fierro

Therapist

Virtual • Texas


“I approach therapy from a holistic lens that allows me to understand your individual needs through active listening, empathy, and a non-judgmental standpoint.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 15 insurance carriers
Marisol Mendez

Marisol Mendez

Therapist

Virtual • Texas


“With over 20 years in community organizing and leadership, I understand that your service work is important...”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Affirming, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Michael Peirce

Michael Peirce

Therapist

Virtual • Texas


“My role is not to "fix" you, but to walk alongside you as you explore your experiences, reconnect with your strengths, and move toward the life you want to live.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Humorous, Open-minded, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Emily Cole

Emily Cole

Therapist

Virtual • Texas


“I'm energetic, practical, and direct. I'll ask you the questions you've been avoiding, but in a way that feels human, not clinical.”
Anxiety, Bipolar disorder, Depression, Family issues, PTSD
Affirming, Solution-oriented, Warm
Accepts 4 insurance carriers
Dr. Alina Solodkin

Dr. Alina Solodkin

Therapist

Virtual • Texas


Hello, I am a Licensed Professional Counselor (LPC) with 16 years of experience working with adults (18+). I strive to create a safe, nonjudgmental space where you feel heard, understood, and supported. My approach is empathetic, collaborative, and direct. I work alongside you as an active partner in your growth while offering honest, thoughtful feedback. I help clients navigate anxiety, stress, life transitions, relationship challenges and more, using practical, evidence-based tools to support meaningful, lasting change.

Anxiety, Depression, Grief or loss, PTSD, Relationship issues
Empowering, Holistic, Solution-oriented
Accepts 6 insurance carriers
Aleesha Washington

Aleesha Washington

Therapist

Virtual • Texas


“I work best with high-functioning women and couples who are used to being the strong one but feel overwhelmed, stuck, or disconnected.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Solution-oriented
Accepts 5 insurance carriers
Dr. Debra Utpadel

Dr. Debra Utpadel

Psychiatric Mental Health NP

Virtual • Texas


“My style is straightforward and respectful, with an emphasis on clear communication, timely follow-up, and making sure you leave each visit with direction and next steps.”
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Empowering, Open-minded
Accepts 4 insurance carriers
Dr. Stephanie McVea

Dr. Stephanie McVea

Therapist

Virtual • Texas


“My approach to therapy is collaborative, compassionate, and grounded in respect for each person's unique story.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, End of life care
Empowering, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Linu Mathew

Linu Mathew

Psychiatric Mental Health NP

Virtual • Texas


My clinical style is warm, structured, and collaborative. I emphasize clear communication and shared decision-making with my patients. I strive to create a safe and non-judgmental environment where people feel heard and respected.

I have an AGACNP background, which supports my ability to assess medical comorbidity and understand complex medical/psychiatric overlap. I am also DOT-certified, which reflects my knowledge of safety-sensitive considerations and careful medication risk assessment.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Holistic, Open-minded
Accepts 7 insurance carriers
Stella Bediako

Stella Bediako

Psychiatric Mental Health NP

Virtual • Texas


“Mental health is a journey, and we're here to help you navigate it step by step with a little grace, a little humor, and a lot of heart.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Panic disorders
Holistic, Solution-oriented, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Athena Ereyi Morgan

Athena Ereyi Morgan

Psychiatric Mental Health NP

Virtual • Texas


“I am a board-certified psychiatric mental health nurse practitioner with over 18 years of nursing experience.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Direct, Empowering, Warm
Accepts 4 insurance carriers
Micaela Alexander

Micaela Alexander

Therapist

Virtual • Texas


“I believe that healing comes from doing the work. Real, lasting change demands full commitment—a willingness to show up daily to become the best version of ourselves.”
Anxiety, Bipolar disorder, Depression, Family issues, Men's issues
Direct, Empowering, Warm
Accepts 5 insurance carriers
Maricruz Valdez

Maricruz Valdez

Therapist

Virtual & in-person • San Antonio, TX


“My goal is to help you uncover the root of your struggles while fostering hope, resilience, and the guiding principles of biblical truth.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Solution-oriented
Accepts 7 insurance carriers
Doris Okonkwo

Doris Okonkwo

Psychiatric Mental Health NP

Virtual • Texas


“I understand that life can be overwhelming, and sometimes people have learned to carry pain in silence while still showing up for everyone else.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Empowering, Holistic
Accepts 5 insurance carriers
Heather Adcock-Eden

Heather Adcock-Eden

Therapist

Virtual • Texas


“My approach to therapy is holistic, compassionate, and client-centered. I believe that healing happens when we address the whole person—mind, body, and spirit—while creating a safe and supportive space for self-discovery and growth.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Holistic, Warm
Accepts 10 insurance carriers
Uduak Enyong

Uduak Enyong

Psychiatric Mental Health NP

Virtual • Texas


I am a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to providing compassionate, evidence-based care for adults. I earned my Master of Science in Nursing with a psychiatric specialty from Chamberlain University, graduating Cum Laude and earning induction into the Sigma Theta Tau Honor Society. I am currently pursuing my Doctor of Nursing Practice (DNP) degree with a focus in Psychiatric Mental Health Nursing, further advancing my clinical expertise and commitment to providing high-quality mental health care. I specialize in treating conditions such as depression, anxiety, PTSD, ADHD, mood disorders, trauma-related concerns, and substance use disorders. My approach is personalized and collaborative, combining medication management, brief supportive therapy, lifestyle strategies, and patient education to help clients achieve their mental health goals.

ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Lara Novinski

Lara Novinski

Therapist

Virtual • Texas


“I take a practical, compassionate approach to therapy, meeting clients where they are and helping them build insight, coping skills, and meaningful change at their own pace.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Inquisitive, Solution-oriented
Accepts 6 insurance carriers
Sarah Howell

Sarah Howell

Therapist

Virtual & in-person • Houston, TX


“I want to make it approachable, feel good and feel supported. My goal is to support you through hard moments and give you a neutral safe space to vent, unload and process.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Open-minded, Warm
Accepts 11 insurance carriers
Victoria McMickell

Victoria McMickell

Therapist

Virtual • Shenandoah, TX


“I have worked with all types of clients but a lot of my experience has been working with teens and families, couples (alternative lifestyle friendly!), LBGTQIA+ clients, and those who struggle with ADHD.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Holistic, Open-minded
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Angelica Prindle

Angelica Prindle

Therapist

Virtual • Texas


“My approach is person-centered and draws from Ecotherapy, Mindfulness focused-CBT, Acceptance and Commitment Theory/ACT, Narrative, and Solution-Focused methods...”
Anxiety, Depression, Family issues, Men's issues, Relationship issues
Direct, Empowering, Holistic
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Michelle Williams

Michelle Williams

Therapist

Virtual • Texas


“My clients are greeted and treated professionally, at the same time, they are made comfortable to speak freely about their problems.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Humorous, Open-minded, Solution-oriented
Accepts 14 insurance carriers
Stephanie Sifuentes

Stephanie Sifuentes

Therapist

Virtual & in-person • Austin, TX


“I believe therapy is not just a place to vent your frustrations, but to discover evidence based strategies to help you understand and find solutions to them.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Holistic, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Shara Schlitzberger

Shara Schlitzberger

Therapist

Virtual & in-person • Pearland, TX


“I have a warm, compassionate, kind, non-judgmental approach. My primary style of counseling is cognitive behavioral therapy.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, End of life care
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers
Catherine Kahla

Catherine Kahla

Therapist

Virtual & in-person • Houston, TX


I’m a Licensed Professional Counselor who works with teens, adults, and children ages 7 and older navigating anxiety, trauma, and relationship challenges. My approach is warm, collaborative, and focused on helping you feel understood and supported. I draw from person-centered therapy, attachment work, mindfulness, and I’m trained in EMDR to help process past experiences. I especially enjoy working with clients who feel stuck, overwhelmed, or disconnected.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm
Accepts 5 insurance carriers
Kathleen Stanton

Kathleen Stanton

Psychologist

Virtual & in-person • Austin, TX


“I see my role as providing a supportive therapeutic space to foster growth, healing, and healthy relationships.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Participatory, Warm
Accepts 1 insurance carrier
Valerie Maxey

Valerie Maxey

Therapist

Virtual • Texas


“I approach clients as people, not diagnosis and that requires me to assess and address multiple aspects of a client's life.”
Anxiety, Bipolar disorder, Depression, Family issues, Relationship issues
Empowering, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Sara Bratcher

Sara Bratcher

Therapist

Virtual • Texas


I am here to help you build self-esteem, heal from trauma, and strengthen your intuition. My approach combines evidence-based therapies with intuitive practices to support deep, lasting transformation. If you're struggling with self-doubt, past wounds, or a sense of disconnection from yourself, therapy can be a powerful place to begin again—with compassion, clarity, and confidence.

Anxiety, Depression, Family issues, Identity issues, Panic disorders
Inquisitive, Open-minded, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
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Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Texas

Finding the right therapist in Texas starts with getting clear on what you're looking for. Consider the concerns you want to address — whether that's anxiety, depression, relationship challenges, trauma, or something else — and look for a licensed provider with experience in that area. Texas-licensed therapists include Licensed Professional Counselors (LPCs), Licensed Clinical Social Workers (LCSWs), Licensed Marriage and Family Therapists (LMFTs), and psychologists, each with different training backgrounds. Reading a provider's bio can help you understand their approach and decide if they're a good match.

With Texas being the second-largest state in the country, access to in-person care varies widely depending on where you live. Virtual therapy makes it possible to connect with a licensed provider from anywhere in the state, whether you're in a major metro area or a smaller community. Many providers on Headway offer both virtual and in-person sessions, so you can choose what works best for your schedule and preferences.

Therapy in Texas can be expensive without insurance. Using your in-network benefits is one of the most reliable ways to reduce what you pay out of pocket. On Headway, you can enter your insurance details to see estimated session costs before you book, and many patients pay as low as $0 per session. Nationally, Headway partners with over 100 insurance plans, making it easier to find a therapist who fits your needs and your budget.

Explore more therapists in Texas

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