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Find a therapist in Raleigh, NC — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Raleigh, NC accepting new patients

Connect with empowering mental health providers across Raleigh, from Wade Avenue to Beltline areas. Headway's 2,720 network offers flexible in-person and virtual care with an average client savings of 75% on sessions through insurance coverage.

Alethia King

Alethia King

Therapist

Virtual • North Carolina


My name is Alethia King, and I am a License Clinical Mental Health Counselor and an Advanced Certified Grief Specialist. I specialize in working with adults who struggle with grief and anxiety issues. I have 24 years of clinical experience. I help by providing education and support in the grief process. I utilize empathy and compassion during this difficult time. In our first few sessions, you can expect a relaxed atmosphere where we share your loss and how you have been coping with your loss.

Anxiety, Depression, Grief or loss, Stress management, Women's issues
Empowering, Holistic, Open-minded
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Bethany Otten

Bethany Otten

Therapist

Virtual • Charlotte, NC


“I believe it important for people to share their story to break stigma. With that said, I share mine.”
ADD/ADHD, Anxiety, Bipolar disorder, Identity issues, LGBTQIA+
Creative, Holistic, Open-minded
Accepts 2 insurance carriers

Offers free consultationsView profile and book
David Newson

David Newson

Therapist

Virtual • North Carolina


“I specialize in addiction recovery, substance use disorders, and behavioral addictions, including gambling and pornography.”
Men's issues, Substance use / addiction
Creative, Direct, Empowering
Accepts 8 insurance carriers
Donna Harvey

Donna Harvey

Therapist

Virtual • North Carolina


“I am known to be very warm and empathetic in engaging clients. I have the ability to create a nonjudgmental and trusting environment that most clients feel safe in discussing personal issues.”
ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Affirming, Open-minded, Warm
Accepts 4 insurance carriers
Faith Willis

Faith Willis

Therapist

Virtual • North Carolina


“My approach is grounded in person-focused therapy and Dialectical Behavior Therapy (DBT), with a strong emphasis on communication, emotional regulation, and building insight.”
Anxiety, Family issues, Identity issues, Relationship issues, Women's issues
Direct, Humorous, Open-minded
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Sonia Beverly

Sonia Beverly

Therapist

Virtual • North Carolina


“I believe in creating a therapeutic relationship, that will uncover, release and help you find balance from life challenges by utilizing healthy coping skills that focus on your goals.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Affirming, Open-minded, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Yalin Liu

Yalin Liu

Therapist

Virtual • Durham, NC


“I am specialized in helping people explore difficult mental spaces and reach a place of enriched self-understanding and self-strengthening.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Empowering, Open-minded, Participatory
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Michele McGrane

Michele McGrane

Therapist

Virtual • North Carolina


“I provide a safe, supportive, and collaborative space where clients can feel understood and empowered to work through life's challenges.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Thomas Peterson

Thomas Peterson

Therapist

Virtual • North Carolina


“As a person-centered counselor, I am non-judgmental in my approach and I acknowledge the client's experience in a respectful and empathetic manner in order to foster self-discovery.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Brillion Adams

Brillion Adams

Therapist

Virtual • North Carolina


Ready to stop managing the noise and finally start living?

You are exhausted from carrying everyone else's luggage. On paper, you are high-functioning, capable, and the one everyone turns to. But inside, the mental noise feels like a car alarm that has been blaring for days without stopping. You have tried analyzing your thoughts, policing your anxiety, and forcing yourself to stay calm, but your heart is simply tired of the old way of surviving.

You don't need another clinical checklist or a rigid set of coping mechanisms. You need a space where it is safe to completely drop your armor.

ADD/ADHD, Depression, Grief or loss, Identity issues, LGBTQIA+
Affirming, Empowering, Inquisitive
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Kim Knoeller

Kim Knoeller

Therapist

Virtual • North Carolina


“I provide a safe space for digging deep, bridging the subconscious and the conscious, and for true and lasting healing.”
Anxiety, Bipolar disorder, Depression, Grief or loss, LGBTQIA+
Affirming, Empowering, Warm
Accepts 10 insurance carriers
Shawanna Moore

Shawanna Moore

Therapist

Virtual & in-person • Kernersville, NC


NOW ACCEPTING AND SERVING CHILDREN!! Have you ever felt lost or lonely while in a familiar or crowed place? Life throws many surprises at us, and while we cannot predict the outcome of any situation, we can take control of how we respond to certain situations. I first developed a passion for therapy when I hit a roadblock in my own life and was struggling to move past it. I specialize in helping people identify and achieve their personal goals by coping with the issues that are causing them distress, anxiety, and discomfort.


Unfortunately, life doesn't always allow us to be the best version of ourselves. With my help, you'll learn about acceptance and how to exert your power of choice over whatever life may throw at you. I take great pride in the progress and success of my clients.


My job is to give you the tools and techniques to achieve a balanced and fulfilling lifestyle. After several sessions, you will become well-versed at handling issues whenever and wherever they arise. Let's work together to put your life back in focus. I look forward to working with you.

Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Accepts 9 insurance carriers
Joy Close

Joy Close

Therapist

Virtual • North Carolina


“My approach is collaborative and I work hard to create a supportive, accepting space where people can feel heard, valued, and empowered.”
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Affirming, Empowering, Warm
Accepts 5 insurance carriers
Chantel Washington-Mbuthia

Chantel Washington-Mbuthia

Therapist

Virtual • Durham, NC


“I offer a trustworthy, respectful partnership combined with a warm and accepting personality that fosters growth in my clients.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Accepts 10 insurance carriers
Cynthia Von Der Lehr

Cynthia Von Der Lehr

Therapist

Virtual • Chapel Hill, NC


“Over the last 25 years, I have seen many individuals learn to transform their pain to growth, abandon struggle for understanding and undo stuck-ness into thriving!”
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care
Energetic, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Shakira Kea

Shakira Kea

Therapist

Virtual • North Carolina


“My goal is to help you to understand your thoughts but also challenge unhelping thinking that may be contributing to negative feelings and behaviors.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Infertility
Challenging, Energetic, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Dale Karl

Dale Karl

Therapist

Virtual • North Carolina


“Because I've been through my own challenges, I understand how difficult it can be, and I bring that perspective into my work.”
Anxiety, Depression, Eating disorders, Identity issues, LGBTQIA+
Affirming, Open-minded, Warm
Accepts 9 insurance carriers
Tristin Fouche

Tristin Fouche

Therapist

Virtual • North Carolina


“I work with people who are used to holding a lot — being the strong one, the reliable one, the one who figures it out — and are ready to slow down and reconnect with themselves in a real way.”
Anxiety, Cultural & ethnic issues, Depression, Identity issues, LGBTQIA+
Empowering, Holistic, Open-minded
Accepts 7 insurance carriers
Krystal Bullard

Krystal Bullard

Therapist

Virtual • North Carolina


“Clients leave sessions feeling heard, empowered, confident, competent, and equipped with tools to change their narrative.”
Anxiety, Depression, PTSD, Stress management, Trauma
Empowering, Humorous, Inquisitive
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Lauren Brooks

Lauren Brooks

Therapist

Virtual • North Carolina


“I believe in the power of relationships and have a passion for cultivating a therapeutic alliance that creates safety and connectedness.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Affirming, Open-minded, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Sondra Cullen

Sondra Cullen

Therapist

Virtual • North Carolina


“A majority of my experience has been working in dual diagnosis facilities, which has provided me with considerable insight into mental health and substance abuse.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Accepts 4 insurance carriers
Angel Mayes

Angel Mayes

Therapist

Virtual • North Carolina


“I want a session to feel like a productive conversation that feels open, engaging, and thought provoking.”
Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Open-minded, Warm
Accepts 10 insurance carriers
Hilary Cissokho

Hilary Cissokho

Therapist

Virtual • Pittsboro, NC


“My therapy style is warm, non-judgmental, and playful. I strive to provide a safe space where clients can process vulnerabilities, evaluate personal values, and set goals.”
Anger management, Anxiety, Depression, End of life care, Family issues
Affirming, Humorous, Warm
Accepts 5 insurance carriers
Andrea Moore

Andrea Moore

Therapist

Virtual • North Carolina


“The goal is for you to have the ability to work with symptoms of trauma, depression, and anxiety, preparing you to lead a more aligned life.”
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Affirming, Humorous, Open-minded
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Ginnovia Dumas

Ginnovia Dumas

Therapist

Virtual • Jacksonville, NC


“My goal is to provide a safe, inclusive, culturally sensitive, and non judgmental space for my clients.”
Anxiety, Depression, Stress management
Affirming, Humorous, Open-minded
Accepts 10 insurance carriers
Briana Talarico

Briana Talarico

Therapist

Virtual • North Carolina


“I offer a compassionate, affirming space where you can show up as your full self—no need to mask or shrink.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Open-minded, Warm
Accepts 5 insurance carriers
Marisa Nieves

Marisa Nieves

Therapist

Virtual • North Carolina


“My goal is to provide a safe and comfortable environment for my clients to process all of life's obstacles.”
Anxiety, Depression, Stress management, Trauma
Empowering, Humorous, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Andrea Dillon-Symes

Andrea Dillon-Symes

Therapist

Virtual • North Carolina


“I believe that you have the answers to your concerns, I will just be your guide to help you explore, uncover and deal with them.”
Anxiety, Depression, PTSD, Women's issues
Affirming, Empowering, Open-minded
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Michelle Daley

Michelle Daley

Therapist

Virtual • North Carolina


“Therapy with me is collaborative and personalized... I will support you in building resilience and fostering a sense of empowerment.”
Anxiety, Grief or loss, Identity issues, Infertility, Maternal mental health
Direct, Humorous, Warm
Accepts 6 insurance carriers
Maddie Clemens

Maddie Clemens

Therapist

Virtual & in-person • Jacksonville, NC


A defining part of my therapy work is that I provide highly-personalized psychotherapy services for each of my clients. With almost 7 years of experience, I have tailored my focus on trauma and complex trauma in adults. Whether we use EMDR or talk-therapy, it is my goal as a therapist to learn about your story, witness you in your present reality, and help you build a more hopeful future.

Anger management, Anxiety, Depression, Family issues, Grief or loss
Challenging, Empowering, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Asante Beverly

Asante Beverly

Therapist

Virtual • North Carolina


“Clients can expect a judgment-free and unbiased environment where they feel safe, supported, and genuinely heard.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Affirming, Empowering, Open-minded
Accepts 5 insurance carriers

Offers free consultationsView profile and book
William Wadsworth

William Wadsworth

Therapist

Virtual • North Carolina


“I strive to understand my client's lived experience from their perspective and collaborate on goals.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Open-minded, Solution-oriented, Warm
Accepts 9 insurance carriers
Mariah Martineau-lopez

Mariah Martineau-lopez

Therapist

Virtual • North Carolina


“I seek to help you trade 'artificial escapes' for sustainable tools and to empower you to reclaim your autonomy by navigating a difficult world with resilience and insight.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Open-minded, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Kindle Higgins

Kindle Higgins

Therapist

Virtual • North Carolina


“Clients can expect to experience an accepting environment where they are met with compassion and caring...”
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Affirming, Empowering, Solution-oriented
Accepts 10 insurance carriers
Tamekia Powell

Tamekia Powell

Therapist

Virtual • North Carolina


“My counseling style is pretty laid back. I have been described as supportive, caring, and compassionate, with a pretty good sense of humor.”
Anxiety, Depression, Family issues, PTSD, Relationship issues
Empowering, Open-minded, Solution-oriented
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Madeline Meadows

Madeline Meadows

Therapist

Virtual • North Carolina


“I'm calm, steady, and practical in my work, offering support that meets you where you are while helping you move toward where you want to be.”
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Affirming, Empowering, Warm
Accepts 8 insurance carriers
Ka'Bria Drummond

Ka'Bria Drummond

Therapist

Virtual • North Carolina


“My true passion, however, lies in supporting adolescents and young adults as they navigate life's challenges.”
Anxiety, Depression, Family issues, Relationship issues, Stress management
Empowering, Open-minded, Warm
Accepts 4 insurance carriers
Timothy Johnson

Timothy Johnson

Therapist

Virtual • North Carolina


“Adopting a strengths-based perspective, I emphasize your inherent resilience and capacity for growth.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Humorous, Participatory
Accepts 13 insurance carriers
Cassandra Smith

Cassandra Smith

Therapist

Virtual • Raleigh, NC


“My therapeutic approach is holistic and person centered. It focuses on your strengths (internal and external) and primarily draws from faith based, Cognitive Behavioral Therapy.”
Anxiety, Depression, Grief or loss, PTSD, Stress management
Affirming, Empowering, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Jasmine Johnson

Jasmine Johnson

Therapist

Virtual • Garner, NC


“Jasmine specializes with individuals and families that have experienced crisis and or trauma. She has a passion for helping individuals shift their pain, pressures, and past into something beautiful and meaningful.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
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Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Raleigh

Finding the right therapist in Raleigh starts with getting clear on what kind of support you're looking for. Common reasons people seek therapy include anxiety, depression, relationship challenges, trauma, and life transitions. Knowing your goals — even broadly — can help you narrow your search to providers with relevant experience.

From there, look for a licensed provider who specializes in your area of concern. Raleigh has a large community of licensed therapists (LPCs, LCSWs, LMFTs) and psychiatrists, many of whom offer both in-person and virtual sessions. Reading a provider's bio can give you a sense of their style and approach, which makes it easier to decide if they're a good match before you book.

Therapy in Raleigh can be expensive without coverage, but affordable options exist when you use in-network insurance. On Headway, you can enter your insurance details to see estimated session costs upfront, and many patients pay as low as $0 per visit. Nationally, Headway partners with over 100 insurance plans, making it easier to find a therapist who fits your needs and your budget.

Explore more therapists in North Carolina

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1 Cost may vary based on your location, age, and insurance coverage.