Find a therapist in Raleigh, NC — covered by insurance
Top therapists in Raleigh, NC accepting new patients
Connect with empowering mental health providers across Raleigh, from Wade Avenue to Beltline areas. Headway's 2,720 network offers flexible in-person and virtual care with an average client savings of 75% on sessions through insurance coverage.
Hi, I’m Liz! I help clients heal from past trauma and uncover the root of what’s keeping them feeling stuck. Trauma can shape the way you see yourself, others, and the world—often showing up as anxiety, depression, relationship challenges, or difficulty setting healthy boundaries.
My work focuses on addressing these deeper patterns to support lasting healing and meaningful personal growth. For those who desire it, I also offer the option to integrate Christian faith into the counseling process.
I believe therapy should not only be effective but also feel human and approachable. We’ll roll up our sleeves and do the work together, while also making space for moments of lightness along the way.
Hi, I'm Jean, an LCSW-R with over 20 years experience helping adults and couples with anxiety, relationship issues and life changes. I provide a supportive dialogue to foster healing and growth, giving you practical tools for lasting confidence and self actualization.
Hello, I’m Ambrose Ukpebor, DNP, PMHNP-BC, a board-certified Psychiatric Mental Health Nurse Practitioner with experience supporting individuals facing depression, anxiety, trauma, and other mental health challenges. I earned my Doctor of Nursing Practice degree and have worked extensively in crisis and community mental health settings, helping individuals stabilize and move toward recovery. My approach is compassionate and collaborative, focusing on personalized treatment plans that may include medication management and supportive strategies. My goal is to create a safe, respectful space where you feel heard, supported, and empowered in your mental health journey.
A defining part of my therapy work is that I provide highly-personalized psychotherapy services for each of my clients. With almost 7 years of experience, I have tailored my focus on trauma and complex trauma in adults. Whether we use EMDR or talk-therapy, it is my goal as a therapist to learn about your story, witness you in your present reality, and help you build a more hopeful future.
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Raleigh
Finding the right therapist in Raleigh starts with getting clear on what kind of support you're looking for. Common reasons people seek therapy include anxiety, depression, relationship challenges, trauma, and life transitions. Knowing your goals — even broadly — can help you narrow your search to providers with relevant experience.
From there, look for a licensed provider who specializes in your area of concern. Raleigh has a large community of licensed therapists (LPCs, LCSWs, LMFTs) and psychiatrists, many of whom offer both in-person and virtual sessions. Reading a provider's bio can give you a sense of their style and approach, which makes it easier to decide if they're a good match before you book.
Therapy in Raleigh can be expensive without coverage, but affordable options exist when you use in-network insurance. On Headway, you can enter your insurance details to see estimated session costs upfront, and many patients pay as low as $0 per visit. Nationally, Headway partners with over 100 insurance plans, making it easier to find a therapist who fits your needs and your budget.
Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.